9Round white map pin
8160 Haven Ave Ste 102
Rancho Cucamonga, California 91730

Schedule Your FREE Workout

9Round white map pin
8160 Haven Ave Ste 102
Rancho Cucamonga, California 91730

9Round works because it includes everything you need: a full-body workout that’s fast, effective and fun… personal trainers to help you… and expert nutritional guidance. And it’s all based on the latest exercise and nutritional science.

Welcome to 9Round on Haven Ave in Rancho Cucamonga, CA. Come in and give the 9Round fitness workout a try absolutely FREE!! Because of our circuit training model, there are no class times. A new workout begins every 3 minutes. Each workout is "Full Body" and you're in and out in just 30 minutes. The workouts change daily so there is no chance of boredom, and we can keep the workout fun and stimulating. The best part is a 9Round fitness trainer will be with you every step of the way to motivate you.  Contact our 9Round Kickboxing location in Rancho Cucamonga today and schedule for your FREE class. 

9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels

9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.

What You Can Expect at 9Round Fitness:

  • Show up at your convenience; there are no class times
  • You’re immediately welcomed by a trainer
  • Trainer wraps your hands for support when punching
  • Use heart rate training to stay in your target fat burning zone
  • Trainer shows you how to do each exercise based on your fitness level
  • After station nine, your 30-minute full-body workout is over
  • Access 9Round Nutritional Guidance & one-on-one support
  • Enjoy a new workout every day (workouts change daily)
Our personal trainers take your workout to the next level, so you get

What You’ll Accomplish in 30 Minutes:

  • Burn massive amounts of calories during your workout
  • Burn body fat for hours after your workout is complete.
  • You release toxins as you sweat
  • Strengthen and tighten every muscle
  • Boost your stamina and endurance
  • Relieve stress
  • Strengthen your heart
  • Release feel-good endorphins
  • Increase energy, improve sleep, and much more

Here's what you get with your membership

  • No Class Times

    No Class Times

    Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!

  • Max Results in Just 30 Minutes

    Max Results in Just 30 Minutes

    Combines cardio and resistance training for a complete, full-body workout in 30 minutes.

  • Heart Rate Technology

    Heart Rate Technology

    Produces measurable results by helping you stay in your fat burning zone.
    * At participating locations.

  • Members Portal

    Members Portal

    Online meal planner, plus videos, podcasts and more to help you track your progress and get results.

  • Workouts Change Daily

    Workouts Change Daily

    Every day is a new workout, so your body is always challenged, and you never get bored.

  • Personal Trainers Included

    Trainer Included

    Trainers are always there to guide, motivate and push you to get the most from every workout.

  • Get Fit, Never Hit

    Get Fit, Never Hit

    Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.

  • Expert Nutritional Support

    Expert Nutritional Support

    Get all your nutrition questions answered by professional nutrition coach Dr. Rick Kattouf II.

  • Gloves and Wraps

    Gloves and Wraps

    For support and comfort. Trainers teach you how to wrap your hands in no time.

Member Reviews

There are no reviews for this location.

9Round Certified Trainers

  • 9Round trainer
    Steven "The Hurricane " Liu
    Steven "The Hurricane" Liu trained in Tae Kwon Do for 12 years and now a 9 Round certified trainer at Rancho Cucamonga, CA. He is extremely passionate about maintaining a healthy and active life style. Health and fitness has formed foundation of his social, academic and working life for as long as he can remember. In addition, he is driven and determined to help people towards achieving personal short & long term goals to stay healthy and fit.
  • 9Round trainer
    Miki "Care Bear" Williams
    Miki "Care Bear" Williams is 9Round Certified Trainer and also registered nurse who has a vast background in fitness and martial arts. She has training in taekwondo and body sculpturing. She is a former AFL cheerleader and choreographer. Was a Member of the West Texas Dance Council at West Texas A&M University. She is very passionate about fitness and health. Her goal is to help others and promote living a healthy lifestyle. Her motto is "Being Fit and Healthy is a Lifestyle it doesn't happen overnight."
  • 9Round trainer
    Annie "The Animal" Liu
    Annie "The Animal" Liu is a 9Round Certified Trainer at 9 Round Rancho Cucamonga, CA. She has been exposed to TaeKwonDo since she was as young as a toddler. Throughout her life she has been active by doing various activities in relation to any sport, fitness, and especially dancing. She has always been the kind hearted soul that is constantly looking for ways to help others and living healthy; but don't think for a second she wont train you hard! Her enthusiasm and passion in fitness will help you reach your goal at your pace. Her quote is "No matter how slow you go, you are still lapping everybody on the couch."
  • 9Round trainer
    Matthew "El Toro" Davis
    Matthew "El Toro" Davis has trained extensively in both Olympic lifting and body conditioning. Including strength training he has also developed vast knowledge of muscle functionality which assists him in pushing the limits of not only his own fitness journey, but anyone he trains. His focus is to build more agility, speed, and overall power in each 9 Round member. Matthew has always strived to motivate and build confidence. He encourages people to start and more importantly achieve their goals when they come to 9 Round.
  • 9Round trainer
    Adam Stein
    Adam Stein has developed a vast knowledge in fitness and movement. He has trained in everything from CrossFit, Olympic weightlifting, to calisthenics. This gives him the ability to assist our members for all of their fitness needs, rather than adding muscle or losing unwanted belly fat. Adam is even his own success story by transforming his own body from 270lbs to 180lbs back in 2011. Since then Adam has dedicated his life to fitness and living a healthy lifestyle. Now Adam works to be the inspiration in the lives of our members by helping them reach all of their fitness goals, through belief, dedication and hard work. Like Adam always says, "do something today that your future self will thank you for"

9Round TV

Click the videos to learn more about 9Round and hear what members are saying:

  • The Science Behind the Workout
    The Philosophy
  • The Science Behind the Workout
    Rashad - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristan - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristi - 9Round Member - Kickboxing

Contact Information
8160 Haven Ave Ste 102
Rancho Cucamonga, California 91730
Phone: 909-466-6719
Hours Of Operation
Monday 8:00am - 1:00pm 3:00pm - 8:00pm
Tuesday 8:00am - 1:00pm 3:00pm - 8:00pm
Wednesday 8:00am - 1:00pm 3:00pm - 8:00pm
Thursday 8:00am - 1:00pm 3:00pm - 8:00pm
Friday 8:00am - 1:00pm 3:00pm - 7:00pm
Saturday 8:00am - 1:00pm

What 9Round Members are Saying

loses pounds
  • Joey C.
    Joey C. loses 55 pounds
    "When I walked into 9Round, I weighed 215lbs and had so many bad habits. After I became a member, I stuck with it as well as maintaining a healthy diet to date. To date, I am at 160lbs."
    Joey C.
  • Angela H. loses 50 pounds
    "Joining 9Round has made me healthier, thinner, and it has made me feel better about myself. I have lost more than 50 lbs and gone down from size 18 to size 8. I also have more muscle than ever. I wouldn't have lost the weight and become healthier without the wonderful group of trainers at 9Round."
    Angela H.
    Angela H.
  • Traci S.
    Traci S. loses 46 pounds
    "I love how 9Round gives me the freedom to set my own workout schedule. It's so refreshing to be able to get a full body workout with a trainer, in only 30 minutes. I went from obese to a normal and healthy weight in a matter of six months and I feel amazing. I\m stronger, happier, and healthier than I've ever been."
    Traci S.
  • Addy P. loses 20 pounds
    "I was in love from my first workout! Not only with the workout but the amazing trainers who inspire and motivate me every day. I have also changed my diet based on many recipes I found on the 9round website. I am now stronger and more focused in all aspects of my life."
    Addy P.
    Addy P.

Get In Touch

Please complete the form below or call 909-466-6719
* These fields are required