All Fitness Levels
Our trainers help you get an amazing full-body workout that suits your needs and goals.
The Results You Want
Our proven 30-minute circuit training format will help you look and feel your best.
Everything You Need
The workout, trainers and nutrition make it easy to reach your goals faster.
9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels
9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.
What You Can Expect at 9Round Fitness:
- Show up at your convenience; there are no class times
- You’re immediately welcomed by a trainer
- Trainer wraps your hands for support when punching
- Use heart rate training to stay in your target fat burning zone
- Trainer shows you how to do each exercise based on your fitness level
- After station nine, your 30-minute full-body workout is over
- Access 9Round Nutritional Guidance & one-on-one support
- Enjoy a new workout every day (workouts change daily)
What You’ll Accomplish in 30 Minutes:
- Burn massive amounts of calories during your workout
- Burn body fat for hours after your workout is complete.
- You release toxins as you sweat
- Strengthen and tighten every muscle
- Boost your stamina and endurance
- Relieve stress
- Strengthen your heart
- Release feel-good endorphins
- Increase energy, improve sleep, and much more
Here's what you get with your membership
No Class Times
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Max Results in Just 30 Minutes
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Heart Rate Technology
Produces measurable results by helping you stay in your fat burning zone.
* At participating locations.
Online meal planner, plus videos, podcasts and more to help you track your progress and get results.
Workouts Change Daily
Every day is a new workout, so your body is always challenged, and you never get bored.
Trainers are always there to guide, motivate and push you to get the most from every workout.
Get Fit, Never Hit
Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.
Expert Nutritional Support
Get all your nutrition questions answered by professional nutrition coach Dr. Rick Kattouf II.
Gloves and Wraps
For support and comfort. Trainers teach you how to wrap your hands in no time.
Local News and Events
10 Mar 2015 | byIn order to better accomodate you we will be expanding our hours soon. Look for earlier morning hours coming soon. We will po...Read more
30 Nov 2014 | byA thoughtful gift this holiday season is giving the gift of fitness. 9 Round now has gift certificates availabl...Read more
David Krainiak to Host Grand Opening Celebration and Ribbon Cutting Ceremony for his New 9Round Fitness and Kickboxing Center in Rancho Santa Margarita, CA29 Sep 2014 | byThe grand opening and ribbon cutting ceremony is scheduled to take place on Saturday, October 11, 8:30AM-Noon at Plaza Empressa,...Read more
25 Aug 2014 | byCome in today for your first total body workout here at 9RoundRSM! First workout is free.Read more
9round is the best !!!! I absolutely love it the trainers are great no set times to go u can go when every u want and the works are great I recommend you to come and join 9round !! Best workouts I ever had!!!!
There's just no excuse not to go. There are no set days or times for classes, every 3 minutes a new round starts. There's no routine to learn, every work out is different. If you're not familiar with kickboxing, you're in luck, a trainer is always there to help you. You can work at your own pace, and do as many rounds as you want. I recommend it to everyone I know. It's a GREAT workout.
This is my first complete week training at 9Round.......I loved the workout and mostly the trainers!!!!!!! It's a different workout every single day. I've been working out for 14 years and this has been by far the BEST WORKOUT!!!!!!! BEST TRAINERS EVERS!!!!!!!!
9Round Certified Trainers
David "Maniac" KrainiakHi, my name is David Krainiak and I'm excited to be your "inside connection" to Rancho Santa Margarita's greatest 30 minute, kickboxing fitness workout for getting lean, fit, and healthy so you can live the life you want, in the body you want, starting NOW! One of the first things you'll notice when you come to our 9 Round in Rancho Santa Margarita is that we are friendly, welcoming and never intimidating. Our fitness formula is designed for everyone of all fitness levels. You'll also notice that our facility is clean, modern and fun! Your next step is try out the most ridiculously efficient fusion of fat burning cardio, muscle toning resistance, and ab tightening packed into one amazing 30 minute workout. But wait!! Don't take my word for it, see for yourself....
Mustafa "Moose" EntezarFitness has been a part of Mustafa's life since he started playing sports and competing. Mustafa aka "Moose" wrestled for 4 years and was a 2x CIF qualifier in High School. He is currently a full time student at IVC. "My favorite round at 9round fitness has to be round 4 because I love to work on my striking and its a great workout."
Sima ZadehSima's childhood has revolved around fitness since she could remember. Having grown up in an athletic family, her professional soccer playing father, brother and mother have always been her motivation. She has always been an athletic overachiever. From basketball to track and field, kick boxing to yoga, no matter what the challenge, if it means furthering her health and fitness then she's in! Previously having worked at LA fitness alongside her brother and friends, gains are what she's all about! She has dedicated her life to the health sciences to not only further her body but her mentality. She is currently enrolled in school to become pediatrician in hopes that she can help instill and care for the health of young minds and bodies. She is excited to begin this new adventure and grateful for her opportunity with 9Round!
Isaac "Tago" "Tago"Coming soon!
Dan "Next Level" UniejewskiComing soon!
Andrew "Athlete" BishtawiAndrew has been a fitness fanatic all his life and has competed in a wide variety of sports even at the collegiate level. His favorite round is any round with freestyle because he able to create a workout using anything from punching mitts to battle ropes. Overall, he has a passion for teaching others about kickboxing and fitness while challenging them everyday to push themselves.
Adrian "The Assassin" R"coming soon"
- 29851 Aventura, Suite J
Rancho Santa Margarita, California 92688
- Phone: 949-478-1852
|Monday||6:00am - 1:00pm||3:30pm - 8:00pm|
|Tuesday||6:00am - 1:00pm||3:30pm - 8:00pm|
|Wednesday||6:00am - 1:00pm||3:30pm - 8:00pm|
|Thursday||6:00am - 1:00pm||3:30pm - 8:00pm|
|Friday||6:00am - 1:00pm||3:30pm - 7:00pm|
|Saturday||8:00am - 12:00pm|
What 9Round Members are Saying
Christina K. loses 43 pounds"When I tried my first workout at 9Round, I was instantly hooked!! It was AWESOME!! These days my 9Round workouts are a lot more involved, because I am significantly stronger and have lots more stamina than when I started. I am now in the best shape of my life!!"Christina K.
Hilary V. loses 77 pounds"I needed a motivator and I found one when I started working out at 9Round. Now, I don't have to go into a traditional gym and walk around aimlessly looking for the next activity. 9Round provides me with a new workout every day! The CHOW also provides a little competition which motivates me."Hilary V.
Valerie L. loses 52 pounds"During the early months of my 9Round membership, I gained a confidence and belief in myself that I had been lacking for years. I am three years into my membership now. I can't believe that much time has passed, so much weight has been lost, and so much life has happened! 9Round has truly been my therapy through it all."Valerie L.
Nenita W. loses 30 pounds"I have lost 30 lbs and lost 16% of my body fat. I started doing things I wasn't able to do before like running around after my two-year-old or going for actual runs by myself. The amazing trainers at 9Round never stopped pushing me to be a better person than I was the day before."Nenita W.