9Round Reno, NV-South Meadows Parkway
30-MINUTE KICKBOX FITNESS
Due to the ongoing COVID-19 pandemic, this location is temporarily closed. Until we reopen, please take advantage of our new online workout program!
New Member Offers
ONLINE WORKOUTS + SPECIAL OFFER
Join our fitness community and stay active by following along with our member-exclusive, 30-minute at-home workouts, PLUS get one month FREE when our club reopens.
Free At-Home Workout
Experience our full At-Home Introductory Workout for free with no obligations. During this workout, our Fitness Team will guide you through each three-minute round and show you all the moves.
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Staff and the convenience of no set times to workout- Oct 24, 2018 by J.B.
I love that I can stop in anytime and get an amazing workout with a trainer! -Diana- Oct 19, 2018 by D.B.
I love 9Rounds and the variety of the workouts. I have been a member for 4.5 years and never get bored!- Oct 6, 2018 by Sandra Wolf
Full body workout in a friendly atmosphere. I look forward to going every day.- Oct 5, 2018 by Chris Jahn
I love 9Round! Great workouts, awesome trainers, no class times is so convenient!- Oct 5, 2018 by Cassy Padgett
The trainers are super motivating, the workouts are quick and fun. Love this place!- Oct 3, 2018 by Josh Holtom
Friendly staff. Great 'quick' workout.- Sep 19, 2018 by L.E.
I love how flexible the workout is. I can come in whenever I want.. i love how the class changes everyday.- Sep 13, 2018 by Deborah Easter
I like that I don't have to be there for a scheduled class. I love the shortness of the work out.- Sep 13, 2018 by K.W.
I love the enthusiasm and support of the trainers and what a challenging workout it is.- Sep 4, 2018 by J.E.
Excellent workout, excellent coaches.- Aug 2, 2018 by C.R.
The flexibility of working out any time. And the amazing workouts.- Jul 26, 2018 by E.T.R.
The owners and trainers are awesome! So friendly and encouraging. And I love the variety. You never get bored with repetitive workouts.- Jul 25, 2018 by Terri Heglar
AWESOME!!- Jul 24, 2018 by D.M.
The staff is wonderful and the workouts are great!- Jul 20, 2018 by H.A.
Love the one on one workouts. 30mins oworkout if that’s all I have time for but can also do more if wanted. Staff is great ❤️- Jul 18, 2018 by Alaina Arrowood
Drop in and work as hard as you can want. Punch out all those frustrations!- Jul 14, 2018 by Aaron Ghysels
The full body workout is fun and I know I've covered all the bases. I do several types of exercise (running etc.), but 9 round is my core workout that I do 5 or 6 days a week. The people there, both... employees and members, are very friendly and I really look forward to going to my 9 round workouts. More- Jul 5, 2018 by Chris Jahn
It’s fast and different each day. Love my trainer.- Jul 3, 2018 by Sandra Wolf
The variety of workout with the flexibility of when you can work out no set schedule!- Jul 3, 2018 by L.Z.
The owner at the Reno branch is great, super motivating and is filled with great energy!- Jun 30, 2018 by Josh Holtom
That it is 30 minutes and you can stop in at anytime - no class times.- Jun 1, 2018 by J.E.
The trainers push me to the next level, and there are no class times!- Apr 30, 2018 by M.M.
The best thing is the personal attention. You guys make it fun to work out!- Apr 19, 2018 by P.H.
Ability to drop in. Trainer involved- Apr 18, 2018 by Jacqueline Gay
It’s flexibility- Apr 14, 2018 by Liz OBrien
I love that everyday there is something different as far as exercise and focuses on the entire body!- Apr 9, 2018 by L.Z.
I love the high impact workout in 30 minutes. I also like the fact that the workouts are not published in advanced, because if I knew it was Burpee day, I may not go.- Apr 9, 2018 by Stacy Norbeck
The workout and flexible schedule!- Apr 9, 2018 by E.S.
Time, activity, and location- Apr 6, 2018 by S.P.
The availability of walking in at any time, as well as a workout already planned for you.- Apr 5, 2018 by M.B.
I love how easy it is to get in and get out but still get a good workout. The trainers make it fun and the different workouts everyday keep me coming back!- Apr 4, 2018 by Linda Milks
Challenge and variety- Apr 4, 2018 by A.G.
The quality and variation in the workouts is great, and I love how it keeps me in shape. Plus, Richard and Nicole are the best!- Apr 4, 2018 by Elizabeth Smith
9 round is the best full body kickboxing workout! The trainers are amazing, encouraging and push you to work harder while getting the best out of every and every workout! It has been my therapy for y... ears. I have never loved working out this much! I feel fortunate to have these trainers and gym in my life! Thank you 9 round and especially Rich and Nicole for all the positive reinforcement, your hard work and dedication! It would not be the same without you two! More- Apr 2, 2018 by Amber Solesbee
The trainers! Constantly making sure that you give it your best! They make it fun and engaging!- Apr 2, 2018 by Enrique Tadeo-Rodriguez
- Full body workout - No class times - Learn basics of punching/kicking - Friendly people to workout with - I look forward to the workouts Unlike elliptical machine its: - Not a grind - Works whole b... ody, not just legs - Something new everyday More- Apr 2, 2018 by Chris Jahn
Never miss a class. A new one starts every 3 minutes. Near personal coaching. Always changing workouts. Great fun.- Apr 2, 2018 by Aaron Ghysels
I love 9Rounds! The staff is amazing and the workouts are tough. Everyone should try it!- Apr 2, 2018 by Sandra Wolf
Local News and Events
February 1-15 Yellow Zone Pulse Challenge
2020 9ROUND YELLOW ZONE PULSE CHALLENGE CONTEST Official Terms and Conditions VOID WHERE PROHIBITED BY LAW AND OUTSIDE Nevada. The YELLOW ZONE PULSE CHALLENGE Contest (the “The Contest”)...Read More