All Fitness Levels
Our trainers help you get an amazing full-body workout that suits your needs and goals.
The Results You Want
Our proven 30-minute circuit training format will help you look and feel your best.
Everything You Need
The workout, trainers and nutrition make it easy to reach your goals faster.
9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels
9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.
What You Can Expect at 9Round Fitness:
- Show up at your convenience; there are no class times
- You’re immediately welcomed by a trainer
- Trainer wraps your hands for support when punching
- Use heart rate training to stay in your target fat burning zone
- Trainer shows you how to do each exercise based on your fitness level
- After station nine, your 30-minute full-body workout is over
- Access 9Round Nutritional Guidance & one-on-one support
- Enjoy a new workout every day (workouts change daily)
What You’ll Accomplish in 30 Minutes:
- Burn massive amounts of calories during your workout
- Burn body fat for hours after your workout is complete.
- You release toxins as you sweat
- Strengthen and tighten every muscle
- Boost your stamina and endurance
- Relieve stress
- Strengthen your heart
- Release feel-good endorphins
- Increase energy, improve sleep, and much more
Here's what you get with your membership
No Class Times
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Max Results in Just 30 Minutes
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Heart Rate Technology
Produces measurable results by helping you stay in your fat burning zone.
* At participating locations.
Online meal planner, plus videos, podcasts and more to help you track your progress and get results.
Workouts Change Daily
Every day is a new workout, so your body is always challenged, and you never get bored.
Trainers are always there to guide, motivate and push you to get the most from every workout.
Get Fit, Never Hit
Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.
Expert Nutritional Support
Get all your nutrition questions answered by professional nutrition coach Dr. Rick Kattouf II.
Gloves and Wraps
For support and comfort. Trainers teach you how to wrap your hands in no time.
9 round is fun to me because I get to do something new. 9 round is intense even to a champion. My dad says I am their little mascot.
The best workout with the best people. I love 9round
By far the best whole body workout! No class times means I can go on my schedule and get one of the best workouts in just 30 minutes! Josh, Priscilla, & Jana are always helpful and motivate you to get the best workout! There is no better workout!
I cannot say enough about how awesome 9Round Richmond is. It's not just the awesome exercise that brings me back every day. ... it's the positive and compassionate environment that all the trainers create, beginning with Josh and Priscila. I was a complete newbie to working out, much less kick boxing, and they made me feel so comfortable and welcomed. The workouts are HARD, but somehow I just enjoy being there anyway! They make it really fun and they really take care of every person with individualized attention. I could not be happier with my experience!
I started 9round on January 26th, so it's been almost 4 months. In that time I have lost 30lbs and have enjoyed my time in the gym every time I go. If you are thinking of joining please get in and get your first workout for free. You might be asking yourself what separates 9round from other Gyms, so let me fill in some of those blanks for you. 9round is a 30min FULL body kickboxing fitness workout! There are no class times since its circuit training workouts you'll have 9rounds at 3min each, so every 3min a new round will start. The workouts change daily so you won't get bored or stale of doing the same thing every time your in the gym. The best part about 9round for me is a Trainer is included with your membership. And they have some great trainers to help motivate you and keep you on track to meet your goals.
9rounds is the most motivational workout that I've ever done!!! I am feeling stronger and seeing changes in my body every day!!!
- 825 Plantation Dr. Ste 130
Richmond, Texas 77406
- Phone: 832-240-1444/832-526-5990
|Monday||8:00AM - 1:00PM||3:00PM - 8:00PM|
|Tuesday||8:00AM - 1:00PM||3:00PM - 8:00PM|
|Wednesday||8:00AM - 1:00PM||3:00PM - 8:00PM|
|Thursday||8:00AM - 1:00PM||3:00PM - 8:00PM|
|Friday||8:00AM - 1:00PM||3:00PM - 7:00PM|
|Saturday||9:00AM - 1:00PM|
What 9Round Members are Saying
Christina K. loses 43 pounds"When I tried my first workout at 9Round, I was instantly hooked!! It was AWESOME!! These days my 9Round workouts are a lot more involved, because I am significantly stronger and have lots more stamina than when I started. I am now in the best shape of my life!!"Christina K.
Addy P. loses 20 pounds"I was in love from my first workout! Not only with the workout but the amazing trainers who inspire and motivate me every day. I have also changed my diet based on many recipes I found on the 9round website. I am now stronger and more focused in all aspects of my life."Addy P.
Shannon T. loses 80 pounds"9Round is not just a gym to me, this is a family that inspires, fights, and dedicates every minute to each individual that is there because no one person is the same. Yet we all have the same goal in mind. I truly appreciate everything 9Round has done for me, from motivation to inspiration!"Shannon T.
Lauren S. loses 30 pounds"I have been at 9Round for a couple of years now. It is the first time in my life that I actually love being active and get excited to see what new workout is waiting for me each time I go. The "new" me is confident, healthy, and motivated and I got here with help from the trainers at 9Round who make me feel like I am capable of anything."Lauren S.