9Round white map pin
9Round Fitness
3270 19th Street, NW, Suite 104
Rochester, Minnesota 55901
USA

Schedule Your FREE Workout

9Round white map pin
9Round Fitness
3270 19th Street, NW, Suite 104
Rochester, Minnesota 55901
USA

FITNESS THAT EMPOWERS

9Round works because it includes everything you need: a full-body workout that's fast, effective and fun... personal trainers to help you... and expert nutritional guidance. And it's all based on the lastest exercise and nutritional science.

It is perfect for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cadiovascular, and circuit training regimens.

9Round Certified Trainers

  • 9Round trainer
    Norma "Fabulous" Flores
    Norma has been involved in sports her whole life, from running to gymnastics as well as martial arts (Taekwondo & Kenpo). She has a ton of energy, is enthusiastic, and is a motivator. Come sweat, have fun, get leaner and stronger with he and the 9Round Crew!
  • 9Round trainer
    Kammy "Killa'" Goedhart
    Kammy has been an athlete all her life. She is the new manager of 9Round Rochester.
  • 9Round trainer
    Daniel "Fearless" Flores
    Daniel has always enjoyed team sports. He has played in soccer leagues most of his life. He has been involved in Martial arts training (Kung Fu). He enjoys the challenge of a good workout while having fun and pushing himself to the next level. Daniel is looking forward to working with the 9Round community and help you reach your fitness goals 9Rounds at a time.
  • 9Round trainer
    Sara "spartan" Hartert
    Sara started with us a a member an she enjoyed it so much hat she became part of our team. Sara is a tough and fun trainer. She loves to give you the best workout possible. Come find the best you at 9Round with spartan.
  • 9Round trainer
    Emily "EmilyW" W
    Emily

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