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  • *Under 18 must be accompanied by parent or legal guardian.

  • *Under 18 must be accompanied by parent or legal guardian.


11051 Southern Blvd., Suite 200
Royal Palm, Florida 33411


  • Times to fit my schedule, no appointment needed. Fast intense workout that changes daily. Excellent trainers that change the round to meet my skill level and needs.
    - July 08, 2018 by Estalee Marchessault
  • Price, trainers, and that it is an amazing workout in 30 minutes with no class times.
    - July 07, 2018 by Amy Bender
  • great workouts no schedule
    - July 04, 2018 by Robin ehman
  • I love the workouts. The trainers. The fact you can come anytime that fits your schedule. I like that every day is different. It's been one of the best things I've done for myself in a very long time!
    - July 03, 2018 by Melissa Schwartz
  • Get in, get fit, get out in 30 minutes. Best 30 minutes of my day, 6 days a week.
    - July 03, 2018 by M.F.
  • The trainers at Royal Palm Beach 9Round are the absolute best!!!
    - July 03, 2018 by Melanie Frye
  • Love it!! O
    - June 14, 2018 by R.M.
  • We love the trainers. Especially chris
    - June 11, 2018 by C.M.
  • I love Mark who is the instructor. I don’t know how to do a lot of the exercises and he is awesome at taking the time to explain them to me and make sure I am doing them properly. He is a huge reason why I keep going back!
    - June 03, 2018 by D.S.
  • Great place!! Has friendly staff that pushes you and the environment is clean. And never the same work out.
    - May 05, 2018 by Evan Gore
  • I love the fact that I can get a full workout in 30 minutes and be out and on my way to work
    - May 03, 2018 by Chad Hockman
  • The trainers are awesome!
    - April 27, 2018 by Donald Purbaugh
  • I love that I can just come to 9rounds , jump into rotation and how awesome the trainers are. The emails I receive when I'm slacking are awesome.
    - April 20, 2018 by joellen wilkey
  • The best thing about my 9R are the trainers and owners!! I have gone to other 9R locations and they are nothing compared to my 9R in Royal Palm Beach, FL. There is a location close to my house, but I will never switch because 9R Royal Palm Beach is THE ABSOLUTE BEST!!!
    - April 12, 2018 by Nicole McPherson
  • Fast Great workout, trainers are very helpful explaining and if needed adjust the round for my needs.
    - April 09, 2018 by E.M.
  • The no class time feature and awesome trainers that make you work hard!!!
    - April 09, 2018 by A.P.
  • I am able to exercise in 30 minutes and feel like I have a personal trainer.
    - April 08, 2018 by Z.F.
  • Having a trainer every time is my favorite part. I feel like I’m the 30 minutes at 9Round I have a better workout than two hours at the gym because I have someone telling me what to do and how.
    - April 07, 2018 by V.G.
  • the trainers and the workout.
    - April 05, 2018 by M.K.
  • No class times & the trainers are helpful
    - April 04, 2018 by S.B.
  • Love my trainer ... Mark.... love the fact that there is no class time and that the work out is concentrated in 30 minutes
    - April 03, 2018 by A.B.
  • Quick but intense workout. No workout times and all the regulars you meet and work out with!
    - April 03, 2018 by Mary Cauthen
  • The workouts and the coaching
    - April 02, 2018 by M.A.
  • First, the trainers are awesome, pushing me when I need to be pushed!! Thank you!! Second, love that there is no class time and the workouts are different every day. Last, love that I can bring my kids and set an example of what healthy looks like
    - April 02, 2018 by E.H.
  • The trainers, variety and quality of workout, comfort level.
    - April 02, 2018 by M.S.
  • It’s fast and it kicks my butt. I’ve been going there for almost 5 years and I love it.
    - April 02, 2018 by L.R.
  • I love my trainers. I have an injury and they are so helpful with changing up some of the exercises. I really like getting in and out quickly and getting a great workout.
    - April 02, 2018 by D.A.
  • As a former ACSM certified personal trainer, I can say that 9Round is about the best workout you can do in 30 minutes. It is far safer than cross-fit, not monotonous like yoga or Pilates, burns far more calories than aerobics classes and teaches you proper form and technique. Because the workout changes every day, sometimes twice a day, the workout is never boring and never easy. Your body does not have a chance to become accustomed to it so you are always in a state of fat loss and muscle gain from the combination of strength and cardio exercises. The 30 minutes pass by so quickly while the sweat is pouring off of you. There is no better way to spend 30 minutes of your day, everyday.
    - April 02, 2018 by M.F.
  • convenience of not committing to a time...anytime works. Quick high intensity work out. Especially like the rounds with the trainers.
    - April 02, 2018 by K.L.
  • Great trainers, I love that the workout is different everyday.
    - April 02, 2018 by K.T.
  • Great trainers and workouts. Done in 30 minutes
    - April 02, 2018 by M.A.
  • I love how encouraging the trainers are during your workout. I also need some workouts modified due to previous injuries and they remember or will modify without question. Not only do you get a great full body workout, but it challenges you to want to do better.
    - April 02, 2018 by M.M.

About the team

  • 9Round trainer
    Michelle "The Machine" Karp
    Owner Trainer Michelle "The Machine" Karp has a passion for fitness and helping you get the most of your 9Round experience. With experience in both Boxing and Kickboxing, she leads our training team. Michelle was chosen as "Trainer of the Year" in 2011. Michelle loves 9Round and it shows.
  • 9Round trainer
    Larry "2Sharp" Karp
    Owner and trainer, Larry "2Sharp" Karp loves to push our members to the max. From extra cardio rounds, to focus mitts, to "no Jump Rope" Sundays, you are guaranteed to leave 9Round dripping wet after an awesome workout. Larry's tournament Judo experience as well as his lifelong passion for fitness makes 9Round his favorite workout!
  • 9Round trainer
    Mark "Tornado" Terrible
    Mark "Tornado" Terrible is a veteran 9Round trainer that has a PASSION for training and changing lives. Mark is a true gentleman and a member favorite. Be sure to bring your A game when "The Tornado" is running the workout!