A New Fitness Circuit has arrived in Royal Palm, Florida

9 reasons to join 9Round fitness

  1. A fast, effective full-body work out in 30 minutes.
  2. Work out every muscle, every time.
  3. A new station every 3 minutes, Get In Get Fit.
  4. No class times, equals no waiting.
  5. High-energy, motivating trainers included.
  6. Fun and effective workouts that guarantee faster results.
  7. Workout changes every day, never get bored.
  8. Burn up to 500 calories in 30 mins.
  9. Virtual nutrition coach included.

Workouts start every 3 minutes in Royal Palm, FL-Southern Blvd.!

30 minute kickboxing inspired fitness classes

9Round combines Boxing and Kickboxing training techniques with fast paced fun to provide a unique fitness experience that yields unprecedented results! You do not need any sort of boxing experience to become a member of 9Round! Your trainer will "Show you the ropes" and have you punching and kicking like a pro in no time! With a supportive, community atmosphere, 9Round is like no other fitness program. GET IN today for your FREE TRIAL WORKOUT and see how FUN, FITNESS can be! GET IN! GET ADDICTED! GET FIT!

9Round fitness and kickboxing classes in Royal Palm, FL-Southern Blvd.
Get Your FREE WORKOUT Session call us:561-204-9699

contact information
11051 Southern Blvd., Suite 200,
Royal Palm,
FL 33411
Phone: 561-204-9699

Hours of Operation
Monday - Friday 8:00am - 1:00pm 3:00pm - 8:00pm
Saturday, Sunday 8:00am - 12:00pm
First
workout
always
free!

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Client Reviews

Our Pricing


$49 per month

Not getting the attention you need at a regular gym? Not getting the results you want while paying high prices for personal training. Contact our staff today to find out how to become a member of the 9Round Nation-the most exciting exercise program available. *equipment purchase required

whistle

Trainer Included

Because our workout changes every day, you will have a trainer to instruct and motivate you throughout each and every workout.

health

Heart Rate Technology

9Round takes your workout and fitness to the next level with the most advanced heart rate training program in the world. - *At participating locations

boxing

9Round Gloves

You will receive 9Round Gloves, which will allow you to hit as hard as you want without the risk of injury.

nutritions

Nutrition Guide

You will also have access to our 9Round Nutrition Guide written by Dr. Rick Kattouf. You will learn the 4 principles that will help you burn body fat and build lean muscle.

hand wrap

Hand Wraps

You will also receive 9Round Hand Wraps for wrist support and comfort. Don't worry, our trainers will teach you how to wrap your hands in no-time.

nutrition guide

Nutritional Support

Got a nutrition question? You will receive direct access to Dr. Kattouf through the Online 9Round Nutrition Forum to get the answers you need.

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Our Trainers

The 9Round Difference

VIDEO INTRODUCTION

We know that time is money. That's why the convenience of a circuit is so important. You start your workout whenever you want - morning, afternoon, or evening. Each of the 9 rounds are different, challenging, and fun. From learning how to jump rope to hitting the speed bag, you will never get bored. The 30 minutes will be over before you know it.

Our members can't stop saying, "This is the Best workout I have ever had." That's because you will work every muscle in your body simultaneously, with no complicated machines or silly aerobic routines.

Located in Southern Palm Crossing (Southern, West of 441 in the Costco Plaza, by Shane's Rib Shack) The ultimate 30 minute, total body, boxing/kickboxing circuit! We don't waste a minute of your time. It's the END of boring cardio & the first workout is ALWAYS free!

Description

Where else can you get an AWESOME workout, burn 500-600 calories in 30 minutes and have a personal trainer with you the entire time for less than $50 per month? Come visit us by "Costco" in the Southern Palm Crossing Plaza off of Southern Blvd, just West of 441 and try us out absolutely FREE!

9 Round is the most fun you will have working out. Always changing, never the same workout! Great fun and effective! Your first workout if always FREE, come in today!

blog

22
May

2013

Summer Special

by Anonymous

Summer Special - $169 for 3 months of unlimited work outs,gloves and wraps. Schedule your free trial and ask the trainer about the summer special. Offer valid May and June ...

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blog

20
May

2013

Royal Palm Beach

by Anonymous

  Welcome to 9Round   9Round combines Boxing and Kickboxing training techniques with fast paced fun to provide a unique fitness experience ...

Read more

"motivating you to put in the effort required, to get the results you want."

myzonemoves.com

Heart Rate Technologies

9Round takes your workout and fitness to the next level with the most advanced heart rate training program in the world. Keeping your heart rate in the correct "FAT Burning Zone" is critical to getting the results you want. With our screens inside the clubs you will get instant feedback on whether you need to work harder or slow down. You will also receive MEP's for each minute you are in zone.

what are meps?

MYZONE Effort Points(MEPs) are a new metric for measuring physical activity. MEPs accumulate for every minute of activity that a user spends in the 5 effort(intensity) zones based on one's individual maximum heart rate. The more effort that is put in, the more MYZONE Effort points are earned.

Every user receives their own cloud based account where all activity is automatically uploaded acting as an online log book of all physical activity.

Want more information?

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