9Round Royal Palm, FL-Southern Blvd.
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
2020 New Year Special
Kick off the New Year with our 2020 New Year Special introductory package. This offer includes six months of membership, 9Round boxing gloves, wrist wraps, and a PULSE heart rate monitor.
9Round Royal Palm, FL-Southern Blvd.
11051 Southern Blvd Suite 200
Royal Palm, Florida 33411
About the team
Owner Trainer Michelle "The Machine" Karp has a passion for fitness and helping you get the most of your 9Round experience. With experience in both B...oxing and Kickboxing, she leads our training team. Michelle was chosen as "Trainer of the Year" in 2011. Michelle loves 9Round and it shows. More
Owner and trainer, Larry "2Sharp" Karp loves to push our members to the max. From extra cardio rounds, to focus mitts, to "no Jump Rope" Sundays, you... are guaranteed to leave 9Round dripping wet after an awesome workout. Larry's tournament Judo experience as well as his lifelong passion for fitness makes 9Round his favorite workout! More
Mark "Tornado" Terrible is a veteran 9Round trainer that has a PASSION for training and changing lives. Mark is a true gentleman and a member favorit...e. Be sure to bring your A game when "The Tornado" is running the workout! More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Trainers really hear you in what you want to work on. Always friendly and greet and saying goodbye. They make you feel welcomed!!- Nov 14, 2019 by Deena Cole
The trainers develop an individual workout plan according to your current fitness level but you still get an awesome workout!- Nov 10, 2019 by S.G.
The trainers are great, so good at keeping you on your toes and making sure your form is correct- Nov 6, 2019 by K.B.
There are so many reasons why I love 9Round - Trainers are great. Always pushing you, keeping the workouts varied and interesting (even when they insist on incorporating burpees), flexibility of goin... g whenever I can squeeze 30 minutes out of a busy day AND having a trainer, which leads me to my next point, it is so affordable. Another point, you can bring your kids if you need to and they can sit and watch you for 30 minutes no problem. They make it easy to get your workout in for sure. I have never had better muscle tone and am so thrilled to be a part of this gym. More- Nov 3, 2019 by Kristen campagnuolo
Everyone is very helpful and committed to helping each other have a successful workout!- Nov 1, 2019 by Nazia Aijaz
The change of workout, and extra push from the trainers- Oct 22, 2019 by Danielle Roberts
The trainers are the best part. Full body workout and new challenge daily. My favorite gym.- Oct 22, 2019 by stacey trejo
No class time Trainers 30 mins workout- Oct 18, 2019 by heather brodnicki
In only 30 minutes a day, at any time I want, I get a fantastic workout that changes every day so I never get bored. Since I started at 9Round, I lost 20 pounds of flab and put on awesome lean muscle.... In my opinion, as a former ACSM personal trainer, there is no better workout than 9Round to achieve visible results! More- Oct 13, 2019 by Marion Frank
9 Round is the best gym/workout around. What is better than no class time and the workout lasting only 30 minutes!? Plus, the trainers are amazing, they truly care about everyone and push each and eve... ry one of us to our highest potential! More- Oct 13, 2019 by erin heyward
The trainers at the Royal Palm location are great. The smaller setting allows the trainer to work closely with each client to maximize the workout.- Oct 11, 2019 by M.G.
The trainers are incredible! They help you in every way and push you to do your best.- Oct 11, 2019 by R.A.L.
The amazing trainers !- Oct 7, 2019 by Carrie Thompson
There are too many things I love about 9Round to choose just one: the 30min killer workouts are awesome and are great when you're always on the go. And the trainers are amazing, they're friendly, moti... vating without making you feel judged and always have a good attitude. It never gets boring because they're constantly switching things up and one of my favorite things is getting to spar. I can't say enough great things about 9Round and the Royal Palm location specifically! More- Oct 7, 2019 by Dani Montesdeoca
Great workout and the nicest staff. Highly recommend- Oct 2, 2019 by christina dailey
I love the variety of workouts provided and the trainers that are always aware of their surroundings and adjust to each persons capabilities while simultaneously pushing them to do their best. The fa... ct that I can come in at anytime while they are open and begin my workout is fantastic for my busy schedule as my times of availability also vary. More- Sep 23, 2019 by Tamara Licavoli
The experience definitely but the schedule is key as well. Love the staff and clients everyone is so helpful. I referred and talked to another friend encouraging and she has joined as well.- Sep 16, 2019 by S.H.M.
Great work out in a short time without a schedule! I have zero excuse not to go! Plus the trainers are great! Some days it feels like a personal training session because they tailor everything to your... needs and abilities. More- Sep 16, 2019 by J.F.
The training and work out is above none. As a member you get personal,professional, and detailed training direction. The equipment and gym is clean and up to date. Everything about working out at the... royal palm beach 9 rounds is excellent! More- Sep 15, 2019 by A.R.
Great 30 minute workout. The best trainers.- Sep 3, 2019 by E.M.
It’s quick, exhausting, and close to home. The trainers are fantastic- Aug 24, 2019 by L.K.
My target area is my stomach. the cardio is good for me. My legs, glutes, and arms are already toned. I leave feeling those areas have been worked but never my core/stomach/abs.- Aug 23, 2019 by S.F.
The trainers are great. They keep the workouts fun and challenging.- Aug 22, 2019 by David Spero
Love working out here! Marks and Chris are awesome- Aug 1, 2019 by Sara Walde
The BEST is there are no class times! You can always find time to fit your awesome 30 minute workout in with amazing trainers!- Jul 14, 2019 by alison prinyavivatkul
I like the convenience of no class times and the trainers assist you through each round.- Jul 12, 2019 by shari Ibana
I love the trainers and the atmosphere. Everyone is there for the same thing, to get and stay healthy. The trainers adjust the workout to the level my body can handle. Since I'm older, at age 61, I... can't do everything younger people can. They take this into account and I still get a great workout. I'm so much stronger than when I started at Thanksgiving 2018. More- Jul 10, 2019 by Stephanie Albright
individual help, no time schedule- Jul 9, 2019 by R.E.
This is the best workout!! The trainers are amazing and I get a total body workout. It’s for 30 minutes and so convenient to fit my time!! I love it here!- Jul 7, 2019 by Debbie Martin
I love this place!!- Jun 26, 2019 by R.M.
Such a great experience Makes you want to come back for more Great workout in o my 30 minutes- Jun 23, 2019 by carolina lopez
The personalized instruction and attention to each individual member.- Jun 22, 2019 by Tamara Licavoli
No class times, great trainers and a fast effective workout- Jun 15, 2019 by J.F.
It’s different every time and the trainers are motivating and engaging regardless of your fitness level- Jun 13, 2019 by C.N.
At nine rounds I always get the personal attention that I need with expert advice- Jun 5, 2019 by A.R.
My workouts are very interactive and very challenging! I love that I can get a complete workout in under 35 minutes!- May 13, 2019 by C.H.
I like the work out routines. Chris at the Royal Palm Beach location is amazing. His execrable combinations are different and challenging every time. Love it.- May 13, 2019 by Atanaska Nikolova
No pressure, that in each round I’m in; I do the best I can do. And, instructors offer alternative exercises so I can complete my workout in all round the rounds.- May 11, 2019 by Elizabeth Williams
The workout is 30 minutes and is never the same. And you can monitor your progress with the Pulse.- Apr 25, 2019 by Jessica DeSutter
Trainers always have the best attitude and greet you by name, with a smile, and even take your gloves for you! They’re always mindful of any necessary modifications yet they still manage keep me out o... f breath! More- Apr 20, 2019 by D.C.
Do you want results from your workout? Do you want to come to the gym at the time that suits you without having to sign up in advance and get docked if you can't show up on time? Do you want your work... outs customized to you? Do you want to get in and out in 30 minutes? Do you want to see how hard you are working by looking up at the board and seeing your effort? 9Round is the only gym I have found where I can do all of these things. More- Apr 5, 2019 by Marion Frank
30 minutes and you’re done. There’s no excuse for not fitting that into my day. Great work out and trainers are so helpful- Mar 21, 2019 by J.F.
fast pace in/out with alot of intensity- Mar 16, 2019 by B.W.
It’s been about a year and I love 9 Rounds! It’s the only workout that had kept my interest and keeps challenging me. Mark and Chris are the best trainers. I appreciate being pushed each workout and l... ove their energy. More- Feb 26, 2019 by Elizabeth Tanner
MyExperience has been excellent. I receive a full work out and the staff is very supportive. My membership and nine rounds is definitely helping me to achieve my goals. Thank you- Feb 25, 2019 by A.R.
Coaches are fabulous and really care!! The whole 9 rounds community is supportive and energizing to be around. It seems that the coaches really try to cater to the persons fitness level and really wan... t to help with reaching fitness goals!!! Mark is hardcore and enjoy any chance to take a class with him!!!!!!!! More- Feb 21, 2019 by A.S.
The workout is different every day. The trainers accommodate the workout for you.- Jan 20, 2019 by T.B.
Great workout in a short amount of time and with a trainers guidance- Jan 19, 2019 by Kristen campagnuolo
I enjoy how quickly (30 minutes) one can get a high intensity workout. Mark Chris and the other trainers assist you through the 9 rounds as well as motivate you. The workouts are for everyone from the... new person to the person who has been training for a very long time. The trainers do a great job of adjusting to the client’s needs. I like the workouts but i Love the results. More- Jan 16, 2019 by Matt Kurit
Awesome workouts, NO class times, amazing trainers!- Jan 13, 2019 by alison prinyavivatkul