9Round San Diego, CA - Friars Rd.
30-MINUTE KICKBOX FITNESS
Due to the ongoing COVID-19 pandemic, this location is temporarily closed. Until we reopen, please take advantage of our new online workout program!
New Member Offers
Two Week Trial - $39
Drive your fitness forward with our extended 2-week introductory package. This offer includes unlimited workouts for two weeks and a pair of hand wraps.
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
Ally joined as a member the day 9RoundSD opened. She loved the killer workouts and positive atmosphere and was excited when offered to be part of the ...trainer team! Her passion for this gym has enabled her to transition to being an amazing trainer and now boss lady! Ally hopes to always provide every member with an amazing experience not only when working the floor as a trainer, but also building an awesome team of trainers! When not busy in the gym helping 9Round members meet their fitness goals, Ally enjoys dancing and photography so let her know when your next big event is coming up! More
Graduate from Indiana University and recent San Diego transplant. Clee enjoys fitness, singing, dancing, and being outdoors. He wishes to promote fitn...ess and a healthy lifestyle through the way he lives. He plays rugby here in San Diego and trains for that most of his time outside of being a trainer at 9Round. Clee looks forward to spreading a love for fitness by making fitness more enjoyable for those that choose to participate. He wants to help people reach their goals and not quit until those goals are met! More
Tony is a San Diego native, SDSU Aztec alum, and a Registered Nurse here in SD. Tony started as a member at 9Round Friars Rd. because he was looking f...or a high intensity but fun workout that he could fit in around his nursing schedule. He ended up loving the gym so much that when asked if he'd be interested in training, he was more than happy to take on the task! Tony loves to keep high energy and motivate members in the gym, he has a passion for overall health and knows exercise is a huge portion of staying healthy. In his spare time, Tony enjoys taking in the SD sunshine, watching the LA Lakers, and spending time with friends and family! More
Maggie is originally from Chicago and is currently studying Behavioral Neuroscience at USD. She grew up as a dancer and swimmer and has always loved b...eing active. Maggie loves 9Round because there are NO Class times! She says "it's so convenient to be able to get your workout in at anytime instead of having to follow a class schedule." In her free time, she enjoys doing Crossfit, hiking and taking her dog to the beach. Maggies looks forward to helping the 9Round members reach their fitness goals! More
Carolina is originally from Brazil, but has lived in San Diego for nearly 20 years. She put her career in fashion on hold to dedicate herself to being... a mom and wife. After her second child, she decided to get back into a lifestyle of healthy eating and exercising. This was a difficult transition as she found herself unmotivated and frustrated at her prior gym. A friend suggested 9Round and the rest is history! Prior to becoming a trainer, Carolina was a member for two years. She loves the 9Round model and the people she's met. She wants to challenge herself to be better each day and challenge everyone that walks through our doors! More
Growing up in Texas, Gavin has always been active and involved in any and all sports from a very young age. After moving to San Diego in 2012 and taki...ng a few kickboxing classes, he was inspired to share his love for fitness with others. Gavin is a certified Personal Trainer that is always looking to expand his knowledge of fitness and exercise to help members. "I want to push every member each workout to get better and reach their fitness goals, while also having fun!!" More
Jenna is a graduate from California State University Channel islands and moved from LA to San Diego after graduating. She grew up playing soccer and b...asketball and has always lived an active lifestyle. Jenna has been with 9Round for 2 years now and she says "9Round has helped me reach and continue to pass my fitness goals. I finally found a gym that I feel comfortable in." In her free time, Jenna enjoys going to dog beach, coffee shops and spending time with family and friends. More
Bio Coming Soon :)
Hi 9Round nation! My wife Missy and I had joined 9Round Friars Rd shortly after it opened in 2015! We loved the idea of no class times and a killer ...workout in only 30 minutes. So we decided to open our own 9Round in nearby Kearny Mesa in 2016. Circling back a few years later we were presented with the opportunity of a lifetime to own 9Round Friars Rd! Since the gym purchase in Nov 2019 we have overseen an amazing facility remodel and added a few key members to the already stellar trainer team we inherited. We are also excited to offer our members in Kearny Mesa and Friars Rd dual gym access! Oh yea, and as far as training goes, I promise you a killer workout ;) More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
No class times is awesome! I never have to plan my day around the gym. I just show up ready to work out, and I'm in and out in just 30 mins.- Mar 7, 2020 by Carlie Baker
No class times. Trainers who really push you. Full body workout with cardio in about a half hour. Getting out your aggressions in a constructive way. What’s not to like?- Feb 29, 2020 by Pamela Macpherson
I like many things about 9Round but what I like best is the personal training I receive from the excellent trainers at my location. They've known me for three years, know my strengths and limitations... , and modify the routines accordingly. More- Feb 6, 2020 by M.T.
I like how the trainers are always personable and will accommodate any physical limitations by adjusting the work-outs as well as keep the workouts encouraging.- Dec 13, 2019 by T.S.
I absolutely love the convenient and hard core workout! I recommend to anyone who wants get a rewarding workout in just 30 minutes!- Nov 21, 2019 by Alecia Aguilar
9Round Friars Road is THE BEST 9round out there !!! I love all of the trainers especially Ally!!- Nov 8, 2019 by Tasha Buika
I like that there is no class times. I can just show up. The trainers always push you hard and I love how they know you by name. The gym is very personal and I love the work outs. I always sweat a lot... and I’m always sore after! More- Nov 3, 2019 by D.S.
The personal trainers are great! They push you to the max. Other things I like is that I don't have to wait for a class. I can just jump in and start working out. The variety of exercises keeps it fun... and keeps your body from plateauing. More- Oct 31, 2019 by Emerita Parani
The staff are incredible. Ally is the key as she does a wonderful job overseeing all aspects of the business. The workouts are always different and challenging. Both the start when you want, and th... e 30 minute workout are important reasons that I joined and continue to attend. But most of all, it is the input of the staff who push and motivate me to work harder and get the most of each visit. Thank you More- Oct 8, 2019 by Randy Delue
No wait times for classes. Short, intense workout. I get to hit things.- Sep 20, 2019 by D.B.
9Round is an amazing workout! The workout changes every day, and the trainers are the best! They are encouraging, and really get to know their clientele! I love that the gym is so inclusive-people of ... all ages and fitness levels are welcomed and challenged! More- Aug 28, 2019 by C.M.
Local News and Events
Starting to get bored at home? Fight it! When you sign up for at-home workouts now, you’ll get a FREE month of our in-club membership once we reopen. Our current members are LOVING the at-home workouts!Read More
Closed Dec 24 - Jan 1 For Faciiity Modernization
Hey 9Rounders! We are excited to announce that we will be undergoing a facility "modernization" at 9Round Friars Rd! We know you will love the new upgrades that are coming! Extensive work will...Read More
Kearny Mesa Location
We have some great news! Effective 11/1/19, your membership here at 9Round San Diego - Friars Rd is also valid at 9Round Kearny Mesa! Just bring your key tag and scan in as normal :) We look forward...Read More