9Round white map pin
9Round Fitness
6110 Friars Road
San Diego, California 92108
USA

Schedule Your FREE Workout

9Round white map pin
9Round Fitness
6110 Friars Road
San Diego, California 92108
USA

FITNESS THAT EMPOWERS

9Round works because it includes everything you need: a full-body workout that's fast, effective and fun... personal trainers to help you... and expert nutritional guidance. And it's all based on the latest exercise and nutritional science.

It is perfect for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens.

About Our Location

9Round San Diego-Friars Road is located in the Mission Valley area of San Diego right next to Fashion Valley Mall and the University of San Diego (USD). 9Round offers a 30-minute, total body, kickboxing circuit workout. Our circuit workout format means NO CLASS TIMES so you can show up and start your workout whenever works best for you! The workout CHANGES DAILY to ensure a fun and exciting workout every time and there is a 9Round FITNESS TRAINER with you every workout to teach and motivate you! The first workout is FREE so get into the gym and try it!

9Round Certified Trainers

  • 9Round trainer
    Dwayne "Tenacious D" Dade
    A native of Chicago, Dwayne was previously a trainer at 9Round Columbia, Missouri, and is a recent transplant to San Diego. He is extremely passionate about promoting fitness and a healthy lifestyle. In addition to a being a 9Round Trainer he's an avid runner, weight lifter, and rugby player. He loves working our members with the hand pads and looks forward to getting you in shape!
  • 9Round trainer
    Ally "MAC" Leary
    Ally "MAC" was a long time 9Round member whose passion has enabled her to transition to being an amazing trainer. When not busy in the gym helping 9Round members meet their fitness goals, Ally enjoys dancing and doing portrait photography so let her know when your next big event is coming up!
  • 9Round trainer
    Cleeandre "Clee" Ross
    Graduate from Indiana University and recent San Diego transplant. Clee enjoys fitness, singing, dancing, and being outdoors. He wishes to promote fitness and a healthy lifestyle through the way he lives. He plays rugby here in San Diego and trains for that most of his time outside of being a trainer at 9Round. Clee looks forward to spreading a love for fitness by making fitness more enjoyable for those that choose to participate. He wants to help people reach their goals and not quit until those goals are met!
  • 9Round trainer
    Caitlin McCully
    Caitlin is a graduate from Cal State Fullerton and moved to San Diego around three years ago. Caitlin was a long time 9Round member before transitioning to become a trainer. When not busy in the gym helping members meet their fitness goals, Caitlin also works as an ABA therapist. She loves helping people achieve their goals and putting a smile on their face while doing so!

Member Reviews

  • I love my workouts at 9Round! My son has been going to 9Rounds for a couple years and invited me to give it try, so I started it about 4 months ago and fell in love with it! 9Round is perfect, I get off work and drop in for a fun workout that changes all the time! 9Round offers a complete body workout, that makes me feel great! I have fun working out & I feel much stronger! The Trainers at 9Round Friars Road ROCK! They cheer me on, teach me the proper technique and help me with alternative workouts, if needed so I don't get hurt; they are the best and help you personalize your workout to make it the best for you! Thank you Ally "Mac", Clee, Caitlin, Dwayne & Zack; you guys rock!

  • 9Round blows all gyms out of the water! Only 30 minutes...personal trainer included...leaving covered in sweat. Honestly best choice since moving to the area. I love every workout, great mix of cardio and strength training. I have seen much more muscle tone and love the nutrition program

  • I decided to join 9round to help me get back into the working out mode. They have not disappointed me yet ! I look forward to coming into the atmosphere where they personally know you and help you push you to the limits. No matter if it is a hard day or a light day, I am always coming out of 9round dripping sweat and feeling like I had a great workout. They really helped me get back into working out and becoming healthy again. The best thing is it only takes 30 minutes of your day!

  • This is by far the best gym I have joined. All of the trainers are great they make sure you know exactly what workout you will be doing and they will help you on your form to ensure you get the best workout as possible without injury. This is the first gym I am actually excited to go to. The workouts always change so it does not get boring. It is also the best place to get a full body workout in such a short 30 minutes which is best for me and my schedule. I would highly recommend this gym to anyone.

  • I absolutely love coming to 9round!! From the few months I have been coming here, I have seen a significant difference in the muscle in my legs and upper body. The staff here are awesome and they make the experience THAT much more enjoyable. Recommend this to anyone willing to get more active! SO glad I became a member here!!

  • I have been a member of 9Round since August 2015 and I can say that it has been the best decision I've ever made! I love working out there since they are different workouts every day! The trainers are super nice and the environment as well!!! I highly recommend everyone who wants to have fun while working out for JUST half an hour and feeling GREAT!

Local News and Events

  • blog
    14 Nov 2017 | by Allison Leary
    Please be sure to note the special Thanksgiving Week Hours below! We hope you enjoy your Thanksgiving! :) Mon - 6am to 1...
    Read more
  • blog
    09 Nov 2017 | by Allison Leary
    Hey 9rounders! Great news...We will be continuing the additional hours for the remainder of the year. Just to recap our hours ar...
    Read more
  • blog
    27 Oct 2017 | by Nate Gallery
    Make sure you pick out a good Haloween costume to workout in because whoever has the best costume in the gym on Tuesday wins an ...
    Read more
  • blog
    03 Oct 2017 | by Allison Leary
    For the month of October we are extending our morning hours on Monday and Wednesday as well. Please see below for our (temporary...
    Read more
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