Special Offer - Shelby, North Carolina
Schedule a Free Trial Workout! - If You Like It, We'll Offer You 2 Weeks of Unlimited Training for Just $19
Schedule Your Free Trial Workout Now!
Strength: Stations 1-2
Kickbox Fitness: Stations 3-8
Abs & Core: Station 9
Here’s what you can expect:
- Show up at your convenience; there are no class times
- You’re welcomed by a friendly, qualified trainer
- Trainer wraps your hands for support when punching
- Use heart rate training to stay in your target fat burning zone
- Trainer shows you how to do each exercise based on your fitness level
- Every three minutes, you move to the next exercise station
- After station nine, your 30-minute full-body workout is over
- Access 9Round Nutritional Guidance & one-on-one support
- Enjoy a new workout every day (workouts change daily)
Custom Meal Planning
Your custom meal plan makes healthy simple. Swap out meals for endless variety.
Shuffle of variety
Vary your meals in one click. Shuffle gives you new meals and snacks instantly.
Quick, easy access to all your favorite meals and snacks.
What to eat
Perfectly balanced meals and snacks with the calories and macro-nutrients your body needs.
Your body's properties
Our proprietary Meal Planner is designed to take the guess work out of eating right.
What Is 9Round Nutrition?
It’s a nutritional system that provides you access to nutritional tools, resources and expert advice, so you get the results you want with foods you love.
You’ll discover how to maximize fat loss, fuel your muscles and increase performance without dieting or starving yourself.
What Makes 9Round Different
9Round is different because it includes everything you need: a full-body workout that's fast, effective and fun... personal trainers to help you... and expert nutritional guidance. And it's all based on the latest exercise and nutritional science.
All Fitness Levels
Our trainers help you get an amazing full-body workout that suits your needs and goals.
The Results You Want
Our proven 30-minute circuit training format will help you look and feel your best.
Everything You Need
The workout, trainers and nutrition program make it easy to reach your goals faster.
9Round Certified Trainers
Nisa "Phoenix" -Nisa aka "Phoenix" is the Operations Manager and Full-Time Trainer at 9Round Shelby. Come work out with Nisa today!
Elijah "Hitman" -Elijah aka "Hitman" is a Trainer at 9Round Shelby. Come work out with Elijah today!
Richard "Professor T" -Richard, aka "Professor T" is the Head Trainer at 9Round Shelby as well as 9Round Triangle NC in Raleigh. Come work out with Professor T!
Felicia "Quiet Storm" -Felicia, aka "Quiet Storm" is the General Manager at 9Round Shelby as well as 9Round Triangle NC in Raleigh. Come work out with Felicia!
Local News and Events
01 Apr 2015 | byApril Spring Special!! Come in and sign up for one of our monthly plans, and you will get your gloves for FREE!! Th...Read more
11 Feb 2015 | byCome on in for BOGO Free on sign up fees when you sign up with your spouse, best friend, parent, or anyone else!!! There has...Read more
04 Feb 2015 | byCome on in and take advantage of an extra week for the New Year's Specials! Get your FIRST MONTH FREE! or 6 Months Paid in F...Read more
01 Dec 2014 | byJoin now for only $199 for a 6 month Paid in Full or $299 for a year!!!! Includes gloves, wraps, nutrition plan, and your own pe...Read more
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Shelby, North Carolina 28152
|Monday||8:00am - 1:30pm||3:30pm - 8:00pm|
|Tuesday||8:00am - 1:30pm||3:30pm - 8:00pm|
|Wednesday||8:00am - 1:30pm||3:30pm - 8:00pm|
|Thursday||8:00am - 1:30pm||3:30pm - 8:00pm|
|Friday||8:00am - 1:30pm||3:30pm - 6:00pm|
|Saturday||8:00am - 12:00pm|