9Round Simpsonville, SC - Harrison Bridge
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
2020 New Year Special
Kick off the New Year with our 2020 New Year Special introductory package. This offer includes six months of membership, 9Round boxing gloves, wrist wraps, and a PULSE heart rate monitor.
About the team
Archie is the manager at the 9Round location at Harrison Bridge, but most people call him Balong. He is from the Philippines where he studied nursing.... Archie is currently a graduate student at Gardner Webb University. He loves playing sports, especially basketball. When he is not at work, Archie is studying, camping, hiking, fishing, riding his mountain bike, running, watching sports, or spending time with his lovely wife and their precious daughter. Archie began working at 9Round last year and felt like it was a perfect fit for him. He enjoys helping the members to meet their goals, one workout at a time! Favorite kickboxing move: Jab, Jab, Cross, Duck Under, Round Kick. More
Lydia is originally from Athens, GA, and that’s where she met and married her high school sweetheart, Josh. They were married in February of 2016, and... moved to South Carolina at the end of that same year. Lydia loves to play basketball, run, hike, bike, and travel. Lydia is excited to help people reach their fitness goals! Favorite kickboxing move: Jab, Cross Combo More
“Katie is a second year Clemson student from Greenville who has a passion for fitness and kickboxing. She has been kickboxing with 9Round since the ag...e of 12, but has also trained other martial arts & kickboxed competitively for several years. Katie's goal is to help 9Round members reach their fitness goals and become the best versions of themselves possible!” Favorite kickboxing move: Round Kicks More
Justin became a member at 9Round, with his whole family, when he was 12 years old! He goes to Woodmont High School where he plays on the Tennis Team. ...Justin enjoys watching Football, Basketball, Baseball, Soccer and his favorite Kickboxing! He is excited to help members reach their fitness goals! Favorite kickboxing move: Uppercuts More
MacKenzie is a senior at USC Upstate, majoring in Exercise Science. She enjoys spending time with family and friends, working along side her husband i...n ministry, and all things health and fitness. One of her biggest goals is to encourage others to live healthy lifestyles. MacKenzie wants to help others reach their goals, and become stronger in 30 minutes, both physically and mentally. Favorite kickboxing move: Round Kicks More
Lindsay became a 9Round member when she was 11 years old and began working as a trainer during her sophomore year of High School. Lindsay is now a fre...shman at Anderson University where she’s studying Marketing and Supply Chain Management. In her free time Linday enjoys working out and traveling any chance she gets. Lindsay loves getting to work with our members and watch them reach their fitness goals! Favorite kickboxing move: Hooks More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
The trainers but again I'm partial to Harris Bridge Road gym. Archie has the best crew that is always there to push and motivate you. But also the cross pollination of trainers from all the gyms is g... reat. They all keep the same energy and enthusiasm. Its kind of like "Cheers" where everyone knows your name. More- Jan 17, 2020 by Glen Macmillan
Love the members and the trainers! Best location. Trainers are awesome and I always have an awesome workout.- Jan 12, 2020 by Joelle Dalby
The trainers are great and encouraging! It’s a hard work out but so rewarding.- Jan 1, 2020 by I.M.
Love that it is a diverse 30 minute workout that works all of your body! It is like having your own personal trainer!- Nov 15, 2019 by Kelly Daigle
The fact that there are no class times. You can walk in and get started at any time of day. Definitely a full body workout, and only takes 30 minutes. Love it!!- Nov 5, 2019 by Jill Hitt
This week was train the trainer week at Harrison Btidge. I love seeing all the new trainers and finding out where they are from. Talking about what they like and why they joined. All the people are... great and I look forward to maybe visiting their gym if in the area. The trainers at 9Round are great. More- Oct 19, 2019 by Glen Macmillan
I love the challenging workouts and support from the trainers at the Harrison Bridge location! They are such an awesome team!- Oct 11, 2019 by Joelle Dalby
What i like about 9rounds is the fact in 30mins you get a full body workout. The trainers are friendly and motivated to insist you in the goals that you have set for yourself- Oct 7, 2019 by Florence Harp
The 0530 start time! It's the only reason I am able to be a member. Also, the trainers are amazing. Each take into account individual limitations due to previous injuries. So happy to be part of the H... arrison Bridge, Simpsonville location under the helm of Archie! He keeps things running smooth and the location clean and professional. More- Sep 25, 2019 by T.P.
Love 9 round. Took my life and fitness to the next level. As long as I walk through the door I know I will get an awesome workout. I tell everyone it’s next level compared to planet fitness. I would l... ike to make a YouTube video to share how it works at 9 round. Trainer that set me up is Deangelo. Top knotch trainer. More- Aug 30, 2019 by Jim Davis
It's a trainer lead workout, with high energy and high motivation. Positive feed back is so helpful, and it's an all over workout. One of the best I hve ever experienced!- Aug 14, 2019 by Jessa Adams
Changing up of the routines everyday and the trainer are always there to keep you motivated, correct you and most of have fun while you are working out.- Aug 10, 2019 by Sean Teaster
The trainers are great! They're fun, and helpful, and very motivating. I love that I can go in at any time and not have to wait for a class. I can fit it in even on a very busy day. I love 9 Round!- Jul 23, 2019 by C.O.C.
Best trainers. Always energized. Trainers and members are pushing you in each round. 30 minute workout. Go way to start or end the day- Jul 18, 2019 by J.S.
I love my workouts and trainers. In and out in 30 minutes. Workouts are challenging and fun. Once you start I promise you won't stop.- Jul 10, 2019 by Joelle Dalby
I love that the workout is different every day. It keeps me energized and excited. I also love that there are no class times so I can workout on my schedule. The trainers are fabulous and always keep ... me motivated! More- Jun 3, 2019 by Jessica Back
I love 9Round! It is a complete workout in 30 minutes. The trainers are awesome- they are encouraging and helpful- May 4, 2019 by Tiffany Vorse
The trainers and the cleanliness.- Apr 25, 2019 by John Valentin
Personal attention from the trainers, encouraging you the whole way through your workout!- Apr 24, 2019 by Susan Fraser
I love the challenge! I love that the trainers can customize or modify any exercise to fit my physical limitations. I love that I can do a complete workout in 30 min and still feel like I killed it!- Apr 23, 2019 by Niccole Pangle
It's 30 minutes and there is always a trainer to encourage you to push beyond what you thought you were capable of doing!- Apr 14, 2019 by K.S.
I like that all the trainers make an effort to remember your name and try and engage conversation. I enjoy the overall vibe that you get as soon as you walk through the doors, it's truly an amazing ex... perience! More- Apr 9, 2019 by Stephanie Moreno
30 minute workout. Great trainers, always challenged to be the better you- Apr 9, 2019 by Joelle Dalby
Love the trainers, their encouragement and their excitement. The workout is done before you realize you've been there for 30 minutes. Close to home and work. Welcome at each facility.- Apr 4, 2019 by Nadine Marshall
Its been one year and I feel great. When ask how its going from people ive not seen I say great and let them know because of 9Round.- Mar 31, 2019 by Glen Macmillan
I love the workout! It’s a great energetic way to get your cardio, strength, and core in- in only 30 min! And the trainers are awesome- so helpful and always encouraging and ready to give you an extra... push! More- Jan 30, 2019 by T.V.
I love that the workout changes on a daily basis! Plus, there are no class times and you get one on one training with the trainers (all of which are very nice).- Jan 19, 2019 by Tiffany Campbell
The trainers! Being an "old guy" I like that the trainers will work with me on a day to day basis. If something doesn't feel right or I am sore form another activity or an old injury, all I have to d... o is tell them and the will alter the workout to suit my ability at that time. Now don't get me wrong, they still encourage and push me to work as hard as I can! It's always a full body workout every-time I go! But it is nice that they really care about my health and well being. Always working to make me stronger (in 30 minutes) than I was the day before. I don't think you get that at the mega-gyms. More- Jan 17, 2019 by eric van splinter
Playing my own music requests and being able to start my workout anytime. I also like how it changes every day.- Jan 13, 2019 by S.V.S.
I like that it's 30 minutes of fun and motivational training. The trainers are there every minute of your workout pushing you towards the goals that you have for yourself.- Jan 5, 2019 by F.H.
I've been going for 8 months and I feel great. It is by far the best workout for me now. The time is excellent at 40 mins or so. The trainers are friendly and motivating in a friendly way. Ive lis... t weight and gain muscle and endurance. Best of all my cardiologist thinks its been fantastic and to keep doing it. I encourage all franchises to do what corporate trains you to do for the best experience. More- Jan 5, 2019 by Glen Macmillan
I get a full calorie burning workout in in under 45 minutes from arriving to leaving. Builds good core stengrh, too, and is fun! Motivated trainers who don’t hound you, but are able to push you just ... a bit harder than you think you can do it yourself. More- Dec 31, 2018 by Dirk Hardtmann
I love how the trainers are there to push you. They are so motivating. It’s great how every workout is so different.- Dec 30, 2018 by I.M.
9round is the best! i love the coaches and i love having a coach there at all times to keep pushing you.- Dec 17, 2018 by Tessa Thurston
I like the intensity and different routines every day...an instructor close indicating or correcting me.- Dec 7, 2018 by Julio Tafoya
9Round is the best gym ever. It works with my teacher and my mommy schedule. There is no class time and it is only 30 minutes. Being a teacher, I’m used to making plans for everyone else. It is so n... ice to go in there and the trainers have my workout planned out for me. It’s nice to not have to think about what to do, but Just getting the task done. There is a reason why I’ve been going to the gym for almost 8 years. Every day is different it is never boring. The trainers push me more than i would push myself if I were working out alone. More- Nov 24, 2018 by Melissa Smith
The trainers at Harrison Bridge are amazing. They are always full of energy especially Derek, Archie and Trevor. I love how they ALL push me past my limits!!! I love that each day there is a new worko... ut. More- Nov 20, 2018 by Ann Braylo
The push and motivation I get from the trainer's. There's no such thing as a bad day at the gym and if you are having a bad day you just go to the gym to fix it.- Nov 16, 2018 by D.S.D.
The constant variety of workouts that you have and the fact that you have such great trainers there that are always motivating you.- Nov 15, 2018 by Sean Teaster
The trainers and the ability to jump right into a workout without wait time!! 30 mins and done!!- Nov 7, 2018 by Rana Reisch
I love the workout! The trainers are the best, very engaging and always push and challenge you.- Nov 5, 2018 by T.V.
I like that the workout changes daily and the trainers know just how hard to push you to get the most out of your workout.- Nov 4, 2018 by Tiffany "dash" Marquis
It is the most convenient get in, do a fantastic workout, get out- Nov 4, 2018 by Jennifer Pauison
The trainers are amazing! They have modified all my workouts during my pregnancy and made my pregnancy go great!- Oct 29, 2018 by Whitney Llaneza
The flexibility of the work out is great. Walk in and its GO TIME. All the trainers I've met are awsome. They know when to push me and also make sure I'm doing things properly to get the most results... . Wished I had started 9round alot sooner. More- Oct 27, 2018 by S.B.
The trainers! They are awesome. They really know how to motivate and push you beyond your limits all the while giving you positive encouragement!!- Oct 25, 2018 by Anita Abbott
They overall training experience is awesome. The trainers walk you through each Round and push you to do your best. I've worked ok ut for year and never really enjoyed the cardio part of it, but I d... o now since I've started 9Rounds! More- Oct 19, 2018 by Jarred Smith
What I like best about 9round is the push, and the motivation that the trainers give to each member. The trainers are friendly and whatever goal and individual has they are willing and ready to help ... them reach it. More- Oct 10, 2018 by F.H.
Full body workout in 30 minutes and a trainer with you for encouragement and to ensure correct form.- Oct 5, 2018 by Shawn Shumaker
I like the trainers the best! They are professional, competent, and they give you that extra push to maximize your workout.- Oct 4, 2018 by Cynthia Valentin
Local News and Events
New Year Special
Start this New Year off strong with 9Round’s revolutionary 30-minute kickboxing workout. Join now to save on registration! Limited time offer! $20.20 Registration Special, give us a call at 864-963-9294,...Read More
December Checkin Challenge
Gear up, 9Rounders, it’s time for an all-new PULSE challenge! During the month of December, we will be holding a Total Workouts contest, and at the end of the month, the member with the highest...Read More
Trainer Appreciation Week
9Round Nation your 9Round Trainers are always there to push you to the MAX! Show your appreciation for Day 1 of Trainer Appreciation Week by tagging your 9Round location and trainer on Facebook or Instagram!Read More