Fresh News from
Simpsonville, SC - Harrison Bridge

  • Florence Welcomes Their Very Own 9Round
    06 Aug 2016

    Our favorite "Country Girl" and her Results

    You cannot be a member and not know or have seen our favorite country girl, Lane Lake! She started as a member in the Spring of 2009 at 171 lbs and a size 12. A friend told ...
  • Florence Welcomes Their Very Own 9Round
    22 May 2016

    9Round's very own Black Iris

    Many mornings you may see "Black Iris," going head to head at every station focused and determined to meet the day's challenge. Even after her workout it is quit...
  • Florence Welcomes Their Very Own 9Round
    01 May 2016

    Battle of Sexes!

    Hey 9Rounders! Here is our newest MyZone Challenge, "Battle of the Sexes!" Yup, its Men vs. Women, Hombres vs. Mujeres, The Big Cheese vs the Little Lady!...
  • Florence Welcomes Their Very Own 9Round
    22 Apr 2016

    Get Ready for the Color Vibe Run!

    Get ready 9Rounders for the most colorful fun-filled day of your life with more color on you than your happy levels can handle. We highly recommend coming to Check-In ...
  • Florence Welcomes Their Very Own 9Round
    22 Apr 2016

    Bryson Elementary Bear Fair!

    Hey 9Rounders! We have an awesome opportunity for you and your family to have some fun in the community! Bryson Elementary, on Friday, April 29th, is going to be holding...
  • Florence Welcomes Their Very Own 9Round
    21 Apr 2016

    Papi's Tacos Fun Time!

    It has been way too long since our last gym event or gathering! Drop in and join us on Saturday April 30th at Papi's Tacos in downtown Fountain Inn at 2 o'clock (insid...
  • Florence Welcomes Their Very Own 9Round
    21 Apr 2016

    Why should I stretch?

    If you’ve ever been involved in an injury in sports you know how annoying and debilitating it can be. In reality, when you have a sports injury you...
  • Florence Welcomes Their Very Own 9Round
    21 Apr 2016

    How to prevent back injuries

    We've all had it--back pain (especially lower back pain) and is an extremely common complaint. In fact it is estimated that up to 90% of all Americans will suffer fro...
  • Florence Welcomes Their Very Own 9Round
    13 Mar 2016

    March MyZone Madness Challenge

    Alright 9Rounders!! Our March MyZone Madness Challenge will begin tomorrow, Monday 3/14/16 until Thursday 3/31/16! Our challenge involves MEPs (My ...
  • Florence Welcomes Their Very Own 9Round
    13 Mar 2016

    9Round’s Outdoor Avengers: Brent and Laura Goodson by Chris Jones

    “Nature always wears the color of the spirit”- Ralph Waldo Emerson In the gym, we affectionately know this month’s member spotlights, yes spotlights, by t...
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