<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id={{ pixel }}&ev={{ track }}&noscript=1" alt="Facebook Pixel Code"><img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id={{ pixel }}&ev={{ track }}&noscript=1" alt="Facebook Pixel Code">

  • *Under 18 must be accompanied by parent or legal guardian.

  • *Under 18 must be accompanied by parent or legal guardian.


8605 W. 26th St.
Sioux Falls, South Dakota 57106


  • The trainers and quick 30 minute workout.
    - July 11, 2018 by C.F.
  • The workouts are new each day. I never feel bored of going to 9Round and I never feel lost about what I'm supposed to be doing because the trainers always let you know what to do each step of the way. The workouts are a great stress relief and get you into shape without a doubt! The workouts fit nicely into a busy schedule and the trainers know you by name and are a friendly face each time you step foot inside! I love 9Round!
    - July 11, 2018 by Katie Ferguson
  • It’s only 30 minutes, and I work hard while I am there, very productive! Great for a full time working mom!
    - July 07, 2018 by C.V.
  • I love the fact that I can go in for a 30 minute work out and know I am getting a really good work out! The trainers are all great! The one on one rounds they do with you are the best! Every day is a different work out. Even if it’s an “arm day” my whole body is getting a work out!
    - July 06, 2018 by mikela iverson
  • 30 minutes of intense, effective exercise. I get in and out and feel good about what I've accomplished. Awesome trainers.
    - July 06, 2018 by S.B.
  • Total body workout in 30 min Workout is planned for me Personal trainer every single time Modifications as necessary to workout
    - July 05, 2018 by Nicole Eye
  • Love it! Perfect full body workout in a short amount of time that fits my schedule. I’ve seen great results so far. Love the trainers! I look forward to actually working out!
    - July 05, 2018 by Delon Gaspar
  • Amazing trainers!!!
    - July 04, 2018 by J.R.
  • Great workout and trained staff!
    - July 04, 2018 by C.V.B.
  • It’s fast paced and doesn’t feel as much like a workout the 30min goes by really fast
    - July 04, 2018 by T.B.
  • I like best that I don't feel like I am even working out , I am having fun and having a blast while burning calories! I like how the trainers are so friendly and truly care! Thank you 9round!
    - July 04, 2018 by melissa angle
  • The workout is not scheduled, you can go anytime. Your workout is different every time which keeps it fun!
    - July 03, 2018 by Janelle Goeden
  • How much better shape I’m in. That it is convenient and is only 30 minutes. The trainers are knowledgeable and friendly.
    - July 03, 2018 by Janet Wiedman
  • Awesome trainers, different workouts every day, no class times!
    - July 03, 2018 by H.P.
  • Everything!
    - July 01, 2018 by E.R.
  • Different workouts every single day!
    - June 23, 2018 by L.F.

About the team

  • 9Round trainer
    Amos "The Swede" Buelow
    Amos is the assistant manager for our 2 Sioux Falls locations. Amos loves working with our members and helping them reach their personal fitness goals! in his free time he loves to be with family, dance, and travel. After 30 minutes with Amos... you are garunteed to be dripping sweat!
  • 9Round trainer
    Jennifer "Power Punch" Pankratz
    Meet Jennifer! She lives in marion SD with her 2 kids and husband. She is an ACE Certified Personal Trainer, ACE Sports Conditioning Specialist and 200 Hr Registered Yoga Teacher. She has been training for 4+ years! . She loves fitness and helping others find strength and improved wellness. Come workout with Jennifer and she will have you sweating in minutes!
  • 9Round trainer
    Cory "Tidal Wave" Tilden
    Cory was born and raised in Sioux Falls, and found his love for fitness in his mid 20s. He is a NASM certified personal trainer, and is jump starting his training career at 9ROUND! Cory loves working with all our members, doing postural assessments, and looks forward to helping everyone reach their fitness goals!
  • 9Round trainer
    Traevon "Kid Cobra" Kroger
    “I'm 2-0 in kickboxing and 4-0 in MMA. Grew up in low-income areas of Sioux Falls, wrestled since I was young and made the switch to combat sports my senior year of high school. In my spare time, I volunteer for the special Olympics, and teach underprivileged youth how to kickbox as a creative outfit for their energy.”