9Round Smithville, MO - 169 & 92
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
I like the structure and how challenging the workouts are. Everything is personalized.- Mar 22, 2019 by Laura Noll
Flexibility- Mar 12, 2019 by N.S.
I love the enthusiasm and how helpful the trainers are!!!! I really enjoy going at 5AM because I get the BEST workout with Tracy Homan.- Mar 7, 2019 by T.C.
I prefer my Smithville location over anywhere else. I enjoy knowing when I walk in I'm going to get a great workout and be out in 30 minutes. I love the energy from the new owner, "Crazy Courtney" :) ... She is bringing some great vibes and fire to our location! I love that her goal is to kick our a$$ and bring energy while focusing on making this a family orientated business, connection for the town. More- Mar 1, 2019 by Leela Ussery
Awesome experience and kick-butt work-out. During one exercise, Courtney said that I was "going to feel that tomorrow" - and she was not kidding. My gluts were hurting, but in a good way :) Thank y... ou! More- Feb 11, 2019 by D.W.
I have never worked out consistently ever in my life, but knew it was time for a change. I never felt any judgement or condemnation from any of the staff, or other members, of 9 Round Smithville. From... day one they have been supportive of my journey and have helped me through every struggle I have had. I have had huge improvements in my physical, and mental, health over the last 6 months and am so excited to continue. More- Feb 11, 2019 by Victoria Snyder
Having the workout planned for me.- Feb 11, 2019 by C.B.
It's quick, it's different everyday, never boring, ALWAYS challenging!!- Feb 7, 2019 by Debbie Wood
Workouts, trainers....all top notch!- Jan 25, 2019 by D.H.
Tracy- the morning group that pushes you to keep moving -timeframe option -constant changing workouts- Jan 22, 2019 by Ronilyn Rice
The trainers work hard in helping you achieve your goals!- Jan 17, 2019 by J.A.
The 30 min total body workout.- Jan 17, 2019 by V.C.
Having the trainer there helps keep you motivated and a great full body workout.- Jan 11, 2019 by M.H.
Excellent trainers with different workout every day. No sign up times.Fun and pushes you to better yourself!- Jan 9, 2019 by Scott Lloyd
There’s no set class times and I can show up when I want. Having a trainer to pull you aside to do mitts is a lot of fun! And they give you that push! Best 30 min workout!- Jan 9, 2019 by Kendra Puterbaugh
Trainers- Jan 5, 2019 by Lance Mitchell
The 1 on 1 work and the trainers constantly encouraging me to push myself to get better and stronger everyday. I love the convienent hours. I can go when I want a quick workout or stay as long as I wa... nt. I love the comradary of the 5am crew. It’s the perfect way to start my day everyday! More- Jan 5, 2019 by Kim Burgess
In and out - the trainers - awesome workout- Jan 4, 2019 by T.F.
I have been a member for 3 years. These are great high energy, body weight and strengthening workouts. I like the positive atmosphere. The push from the trainers without an added cost for a personal... trainer. !!!! Sherry More- Jan 4, 2019 by Sherry Wininger
I love the trainers and all the help I receive. I also love how the exercises change every day and never get boring.- Dec 20, 2018 by Laura Noll
I truly enjoy going to my workouts. You build relationships with the trainers and they know your limits. They help push you to better yourself and after my workouts are over, I feel great.- Dec 20, 2018 by Tanya Holdsworth
I like how there is always a trainer there to explain/show me how to do a particular round, AND I LOVE ALL of your trainers!!!! They are helpful AND motivational!- Dec 9, 2018 by T.C.
It’s a great overall workout in a short amount of time. And the trainers are amazing!- Dec 1, 2018 by C.L.
My trainers and how they make sure your getting the best workout possible.this gym is awesome and fits my life perfectly.- Nov 24, 2018 by Amanda Wooldridge
I have been lifting weights for years, but this workout kicks my butt- Nov 13, 2018 by T.M.
Great trainer's!- Oct 25, 2018 by J.A.
I love how quick and efficient the workout is, not to mention how awesome it is to push yourself to do things you didn’t know you could. I love the variety of the different Rounds and I’ve always appr... eciated the willingness of the trainers to help with anything. More- Oct 25, 2018 by K.C.
Making sure the people doing the workout are in proper position.- Oct 21, 2018 by S.B.
The different daily work-outs- Oct 5, 2018 by todd clevenger
I like having the trainers there to keep you motivated- Oct 4, 2018 by M.H.
LOVE all the trainers!!! And especially LOVE the owner!!!- Oct 2, 2018 by K.C.
It is a great place to get a workout that does not take hours...- Sep 20, 2018 by D.B.
It pushes me to try new things- Sep 17, 2018 by K.P.
I love how there is someone there to show me how to do each round every single time AND they don’t get mad or lose their patience with me when they have to show me again what to do. Every. Single. Tra... iner is SO helpful!!!! More- Sep 6, 2018 by T.C.
Everything! The trainers, no class schedule, and the workout! I wouldn’t change a thing!- Sep 3, 2018 by Adrianne Vazquez
It's fun, fast, and starts whenever I get there!- Aug 27, 2018 by Amy Matt
I like the 30 minute workout and that I can drop by at any time that is convenient for me. I love the trainers and how they will modify a workout if you need them to. They are also very encouraging ... and friendly. More- Aug 27, 2018 by Connie Hartman
It’s a good hard workout in 30 mins- Aug 26, 2018 by R.S.
The staff! Melissa has a fantastic crew!- Aug 25, 2018 by Pam Breshears
I like so many things: The variety, the excellent personality of the trainers, they are helpful, they are encouraging, they push you but are not extreme. I like the fact that you can go in at any ti... me and jump into a work out. I like the fact that each round is changed up daily so that you’re not doing the same thing every day. More- Aug 25, 2018 by Phillip O'Reilly
Haha...I love punching things!! Seriously though, I love the personal training and support I receive. I am not an athlete and when I go to the gym on my own, even with great intentions, I know I'm not... getting the most out of my workout. I love that the trainers push me to do more and cheerlead at the same time. More- Jul 25, 2018 by Tanya Ziegler
The trainers set 9Round apart from the other gyms. Not only do I get an incredibly high quality workout, but I also get expert guidance, modifications and encouragement along the way. I have been a me... mber for a little more than a year, and I continue to be challenged every time I step through the door. Keeps me coming back! More- Jul 18, 2018 by AnnMarie Basye
Super friendly and helpful staff- Jul 14, 2018 by brett cason
The trainers are all very upbeat, positive and work with my physical limitations. No scheduled time to be there is a plus.- Jul 13, 2018 by M.S.
I like that there is a trainer there working with me the whole time I am there, also it is very important to me to not get bored and this does not happen at 9 Round because the workout changes everyd... ay and it takes only 30 min to finish so I don’t feel like it takes up too much of my time. More- Jul 13, 2018 by Sandra Boggs
Everything!!!! Love that the workouts are different very day and it is truly a FULL BODY workout! Having a trainer there to push me through and help motivate me is amazing!! Most of all it's only 30 m... inutes and I feel WONDERFUL about myself when I am done with the workout!!! Gets you in shape fast and you start seeing results quick!!! Much better than a regular gym! More- Jul 13, 2018 by Pamela Steele
Everything! Trainers are top of the line, workouts are always changing so it's always different and fun.- Jul 12, 2018 by D.H.
I love that you can come anytime that is convenient for you.- Jul 11, 2018 by Cali Maxfield
EVERYTHING! Love the trainers and the workouts!- Jul 10, 2018 by Julie Crook
I like the way the work out changes constantly!- Jul 8, 2018 by Jeff Jones
Local News and Events
We will be closed Christmas Eve, Christmas Day and open at 8 am the day after Christmas. Normal hours will resume starting December 27. Have yourself a Merry little Christmas and...Read More
Reminder that the gifts for the adopted families need to be dropped off to the gym you took the ornament from no later than December 7th. Thank you everyone for participating and for your generosity!Read More
It is time for our once a year lowest price offer! Our one year pay up front, including all equipment (gloves, wraps, key tag, PULSE heart rate monitor, drawstring bag and t shirt) is over 30% off! Our...Read More