9Round Spartanburg, SC - Boiling Springs
30-MINUTE KICKBOX FITNESS
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New Member Offers
First Month Free
Give your fitness routine a kick in the right direction! For a limited time, get your first month free when you sign up.
Two Week Trial - $39
Drive your fitness forward with our extended 2-week introductory package. This offer includes unlimited workouts for two weeks and a pair of hand wraps.
About the team
Shelbe, aka HBIC, spent her childhood in Mobile Ala. but has called Sparkle City her home since 1989. Shelbe became a member in 2013. Her experience ...as a member, pushed her to make the decision to leave her finance job and join our 9Round Team 2014. Shelbe thrives best when she's in the gym helping members to realize they are stronger than they think. CANT is not a word in her vocabulary. In her free time, Shelbe enjoys getting some "mud therapy" in her Polaris RZR 1000 with family and friends. She says the muddier she gets, the better the therapy. Shelbe's favorite kickboxing move is a Round Kick More
Bryson, Tarzan, Grizzle was raised in Gaffney SC. He joined our 9Round Team in September of 2019. After being diagnosed with cancer as a young teenage...r, he developed a passion for a healthy lifestyle and a love for helping others. In Bryson's free time he travels the world doing mission work and loves spending time backpacking across any and every mountain he can find. His favorite kickboxing move is a hook. More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Good workouts, I like the trainers, just a good overall workout.- Sep 24, 2020 by T.W.
The environment is the best. I love that I can get in and get out.- Aug 21, 2020 by Brooklynn Porter
A great workout in 30 minutes.- Aug 9, 2020 by E.P.
Quick intense workout!- Jun 23, 2020 by M.M.
It’s a good 30 minute workout.- Jun 20, 2020 by T.W.
The workout is planned ahead of time- Jun 17, 2020 by L.A.
Shelbie. She is so kind and encouraging throughout the entire process. I am committed to bettering my health and fitness, but she will be the reason why I stay past my 6 month contract. The work outs... are very challenging but doable. I always feel better - mentally, physically, emotionally - when I leave. More- Jun 17, 2020 by T.L.
I feel like each workout is personalized to me. The trainers push me to be my best and strongest (because I don't always push myself!)- Jun 17, 2020 by M.F.
Challenging; trainer always there to help if needed... 30 minutes and done- Jun 16, 2020 by L.P.
Trainers adaptability to needs of boxers- Jun 16, 2020 by Sandra Price
The friendly trainers and the motivation from them, that makes you want to keep pushing and never give up.- Feb 29, 2020 by Jackie Newkirk
A different routine every day with guidance through it.- Feb 27, 2020 by R.M.
I hate cardio with a passion. I can't do it unless somebody pushes me. I get that here. Not to mention I also get my strength training in at the same time. Between that, being able to burn over 500 ca... lories in 30 minutes I don't see myself going anywhere else in the near future. More- Feb 23, 2020 by Jared Hilliard
Total body workout and never boring!- Feb 8, 2020 by Julie Justice
9 rounds is fun, exciting, and a great stress relief. You get a full body workout in 30 mins. The trainers help you, and keep you pumped up to push yourself. Best gym ever.- Feb 7, 2020 by John Sawyer
Our trainers are the best. They make sure you are getting a great workout while considering any limitations you might have.- Jan 24, 2020 by Denise Lyles
Great workout in 30 min!! Very fast paced, never boring!!- Jan 10, 2020 by Jacqui Thompson
Everything!- Jan 8, 2020 by L.A.
I have had a great workout every time I have gone. I love when one of the stations includes a trainer. They have all been great!- Jan 8, 2020 by T.L.
Trainers are awesome! Always there to help and encourage you. Workouts are never dull- Jan 6, 2020 by L.P.
I like the quick and high intensity workouts not on a class schedule.- Jan 3, 2020 by S.S.
I love that I can get a quality workout that is tailored to my needs. The trainers are all great, and work with you at your fitness level.- Dec 24, 2019 by Byron Honbarger
It’s a great workout! Only takes 30 minutes and fits my schedule.- Dec 13, 2019 by S.H.
The trainers moving me through the exercises- Nov 8, 2019 by Michael Porter
I love that I can get a full body workout in just 30minutes. Having a trainer available when I'm there helps keep me motivated and all of the trainers are amazing! I wouldn't go anywhere else.- Nov 8, 2019 by Jeannine Smith
Great experience, incredible staff. Love going to 9Rounds.- Oct 28, 2019 by Eros Rivas
Love the gym and trainers and the workout. Been a member for 6+ years. Longest stint ever for me at one place.- Oct 26, 2019 by Brandon Mckillop
How friendly and encouraging the staff is - and that they push you to get better.- Oct 25, 2019 by T.V.
I think 9Round is one of the best all over workout and you can b3 finished in just30 mi- Oct 23, 2019 by Sandra Price
I love the fast pace of 9rounds and the fact you can get it done in 30 minutes! I also love you can do more if you want! Best workout ever!- Oct 9, 2019 by Jacqui Thompson
I like that you can workout at anytime the gym is open and it’s only 30 minutes.- Oct 3, 2019 by Shea Shuller
After my original 9Round closed, I tried a variety of gym settings. None of them were as good as 9Round! I love the fact I can get a great total body workout in 30 minutes. I also like how the workout... is different every time I come. No boredom in doing the same old routines! I work a very stressful job and my workouts are essential to dealing with the stress and relieving it. More- Oct 2, 2019 by Julie Stribling
Highly concentrated program Never the same Excellent trainers In and out in 30min arrive on your time no set class schedules- Sep 27, 2019 by M.F.
Workouts tailored to my ability. Friendly trainers.- Sep 19, 2019 by Byron Honbarger
Great trainers and using the hand pads! Great workout!!- Sep 10, 2019 by A.R.
It works cardio and muscle. It's also nice to have a personal trainer there to push you because I stop when I get uncomfortable.- Sep 3, 2019 by Jared Hilliard
Awesome workouts! I love that you always have a personal trainer there to help!- Aug 9, 2019 by W.G.
That it’s 30 minutes and you workout your whole body.- Jul 27, 2019 by Diana Rivas
I've been a member for 6 years. My best experience is that I have been able to stick with one gym that long. The longest I ever belonged to another place was probably less than 1 year- Jul 25, 2019 by Brandon Mckillop
How quickly I get a calorie burning workout that keeps me engaged and having fun. The staff are super friendly and are always willing to help. I also greatly appreciate the heart rate monitor - it's h... elpful to see data on how I'm improving. More- Jul 24, 2019 by Travis Vaught
Something different everyday... no set routine. Trainers are awesome-there to help and help push you to reach your goals.- Jul 22, 2019 by S.P.
The trainers!- Jul 19, 2019 by M.B.
The atmosphere, trainers and workouts are phenomenal. I am never disappointed.- Jul 19, 2019 by T.T.
The trainers are the best!- Jul 12, 2019 by D.L.
It's quick, challenging, never boring!!- Jul 9, 2019 by Jacqui Thompson
The trainers- Jun 27, 2019 by C.C.
The ability of the trainers to match the workouts yo my body issues - knee, shoulder, wrist, and I still get a great workout.- Jun 6, 2019 by Byron Honbarger
Trainers and atmosphere- May 27, 2019 by M.H.
Daily cardio, and the workouts are always fun and different!- May 12, 2019 by Maemae Joseph
I’m 51 (female) now and I’ve joined tons of gyms in my day and always failed because I I had no motivation and never really knew what type of workout to do. At 9rounds there are 9 stations and your g... uided through each of them by the staff. The workout is intense but only “30 minutes” long which I love! My first week I saw instant results and my energy level skyrocketed. I’m a few weeks in committing to at least 3-4 days a week and my body is transforming. I never thought I’d ever look forward to working out but I do now! The staff are all so wonderful and there for you every step of the way. More- May 8, 2019 by Teressa England