9Round St Matthews, KY - Shelbyville Rd
30-MINUTE KICKBOX FITNESS
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New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
Matthew has owned and operated 9Round in Louisville for almost 4 years now. He began with just one location in St. Matthews with a clear goal in mind;... to take over the entire Louisville market... and he has done just that. Born and raised in Louisville, Matthew has a clear passion for this city and the people in it. He is extremely passionate about the members in his gyms, and just getting to know people, in general. Chances are, if you've met Matthew one time, he'll remember you by name! Matthew has a pretty extensive background in mixed martial arts, including kickboxing. Over 4 years of Tae Kown Do, judo, kickboxing and boxing experience, as well as extensive experience in the fitness industry, has given Matthew the knowledge and passion he needed to operate a gym like 9Round. If he's not training members in his gyms, chances are that Matthew's working from home with a cup of coffee, running errands, hiking some trails, or eating massive amounts of food somewhere (his other passion)! More
Robyn Sutton is the manager and trainer of the 9Round gyms in Louisville. Since Robyn was young, she has been immersed in the health and wellness scen...e with parents who managed fitness centers. Between spending her childhood in gyms, and competing in multiple sports, such as soccer and track & field, it was natural that she gravitated toward a career in the fitness industry. Robyn has extensive background as a personal trainer in bootcamp-style classes and strength training programs, as well as 4 years of kickboxing experience. "The reason I love 9Round so much is that it's the perfect blend of different types of workouts that really push people towards their individual goals." Along with the kickboxing aspect, Robyn's favorite part about working at 9Round is the relationships she has with the members. She loves getting to know the members and learning about their goals and aspirations, as well as helping them on their fitness journeys. In her spare time, Robyn enjoys being outdoors and pushing her limits climbing mountains, open-ocean free-diving, and other types of adventure travel! More
Eric is a Louisville-born local who has been with us at 9Round for well over a year, now. Our member love his energy on the floor, and his desire to h...elp them reach their goals. As a fitness fanatic for the past 7 years, Eric has gained extensive knowledge to help members reach their personalized goals, whether that is to lose weight, put on muscle, or just maintain a healthy lifestyle. In addition to helping members reach their fitness goals, Eric has a passion for helping members improve their skill and technique for when the boxing gloves are on. Some time with Eric will get you feeling faster, stronger, and more confident in no time! More
Name: Cody Where are you from?: ETown, KY Favorite Round?: Has to be the Trainer-led round! Favorite Kick?: Round Kick Favorite Thing ...About 9Round?: My favorite part of working at 9Round is the feeling of community that I get from the members. They all seem to enjoy the atmosphere of our gym, which makes working with them very enjoyable! More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
I love that the trainers modify the exercises and don't give up on me. I also love the convenience of being able to go to the gym any time without waiting for a class time.- Mar 6, 2019 by Monica Unseld
It’s friendly, clean, and the staff is very helpful and knows you by name.- Feb 15, 2019 by Tyler Dahmen
Upbeat and positive vibes. Love my 9round!- Feb 7, 2019 by Karen Ruetschle
Best place I've ever been to- Jan 18, 2019 by Linda D. Donovan
I love everything about 9Round. It’s close to my home, it’s 30 minutes of total body workout, it changes everyday so always new. I leave their sweaty and exhausted. I love every minute of it. And the ... trainers are absolutely the best! More- Jan 11, 2019 by Anne Nash
It’s a great whole body workout with great trainers encouraging you along the way!- Jan 9, 2019 by Debbie Blevins
Its my second home! Truly one of my favorite places to go and lay it all out on the bags! Not sure what I would do without it!- Jan 6, 2019 by Shannon Gabbard
I love the friendly and professional demeanor of the trainers. They make every workout great and they keep me motivated!- Jan 5, 2019 by Kim Buckley
I enjoy the daily workouts, and not having to worry about someone hogging a machine like at a normal gym- Oct 11, 2018 by Robert Haile
I love 9Rounds from the workouts to the people !- Oct 6, 2018 by S.H.
The personal touch and support from the trainers. I’ve always felt welcomed and I LOVE that each workout is different and challenging- Oct 5, 2018 by Kim Buckley
I love that the workouts are different and challenging every day. The trainers are also supportive and want you to get the most out of each round!- Oct 5, 2018 by Debbie Blevins
It's a great place to work out. You feel part of something, and the trainers know your name, but it also feels like personal time - you're there on your own time, doing your own workout, competing aga... inst yourself. More- Oct 4, 2018 by L.M.
-The people -The variety of workouts -The one-on-one attention from trainers- Sep 27, 2018 by H.C.
A different workout every day- Sep 15, 2018 by A.H.
I like that there is always a trainer on site to help show you the exercises and that the workouts change each day. I also like how friendly and helpful the staff is.- Sep 10, 2018 by K.F.
I like the HiiT concept @ 9round. It’s a great workout that is challenging, fun and the trainers are awesome!- Sep 8, 2018 by Jim Westbrook
The trainers are all amazing! They do a great job of teaching proper technique and keeping you motivated all 9 rounds!- Aug 25, 2018 by Michael Stevenhagen
Great all over workout, always feel great afterwards- Aug 18, 2018 by T.S.
The staff is incredible . So friendly and patient and great instructors . Very approachable and willing to work with all levels- Aug 18, 2018 by K.M.
I love the consistency of working with the trainers. They know my skill level and want to push me past my comfort zone for me to grow!- Aug 2, 2018 by R.G.
St Matthews/ Louisville staff is great, especially Robyn and Brett! 30 minutes, and you’re done. People of all ages, shapes, sizes trying to master the speedbag keeps you humble. Just when you think ... you can’t do it, the bell rings. More- Aug 1, 2018 by Kim Horn
Love working out with trainers that are actually happy, excited, and helpful! They make the experience 100x better!- Jul 26, 2018 by Allie Stinson
I like the staff. They make you feel like family and they do not let you quit. 30 minutes in and out, I like that. You get a great work out every time!- Jul 21, 2018 by Renita Bean
Great trainers- Jul 19, 2018 by R.R.
No class times allows me the flexibility a busy working mom needs and I love the short but intense works outs each day.- Jul 13, 2018 by Jacquelyn Hieatt
Great trainers!- Jul 12, 2018 by B.W.
9Round has been a game changer for my workout routine. Even though I was a former college athlete, I quickly got off the motivation track and became lazy without a structured plan. I've tried home gym... setups and workout video programs but it was too easy to use "I'll do it later" as an excuse. I also tried regular gym memberships and also paid for a gym's expensive "personal trainer" but I would spend over an hour and never break a sweat. When I finally got around to trying 9Round I knew it was perfect for me after the first workout. It was the perfect combination of a short workout with high intensity. I always feel so accomplished after each workout even though it's such a small amount of time. I never feel like it's too intimidating that I can't fit it into my schedule. And it's always something different each day, so I'm not getting bored mentally or physically. The trainers add enough structure and motivation that push you to do better without feeling too in your face. It's finally a workout that I can stick with and want to do on a daily basis. Plus it's always nice to get to punch a few things without getting in trouble. More- Jul 6, 2018 by Alicia Reeves
The trainers are awesome! It's so nice to feel like I can push myself and challenge myself as an individual but still be a part of a welcoming community. I also am using 9 round as a stepping stone to... boxing all together and they really help me with my form and power. I love the atmosphere and the fast changing pace! More- Jun 10, 2018 by Hannah Kahl
You go in and just punch things! It's obviously more specific than that, but seriously, you go in and get to kick, punch, and have a great time with people who are all having a great time too! The st... aff are supportive and informative for good form. As a lifelong cardio focused athlete, 9 Round has inspired me to not be afraid of lifting weights and to get more strength through circuit workouts. More- May 31, 2018 by Monica Delizo
Different every day, challenging yet doable, works you out everywhere- May 17, 2018 by T.S.
I get the encouragement and motivation I need each and every time I walk through the door..... The trainers are amazing and knowledgeable......- May 5, 2018 by Pat Squires
The workouts change everyday, you can get a quick full body workout in at whatever time you want to go (no class times) and it gets done in just 30 minutes. The trainers are amazing, so helpful and so... friendly. I don't feel like anyone is watching me or judging me because it is just be doing the workout at the station, everyone is doing something different so they are focused on what they are doing. Basically it is the opposite of every other workout 'class' I have tried in the past. I absolutely love it! More- Apr 30, 2018 by L.R.
Been doing 9rounds for over 2 years now. Love the different work outs each day and love the trainers that help out!- Apr 11, 2018 by D.M.
The staff is very friendly, and it is a quick (30 minute) very intense workout, so it easily fits in with busy lifestyles and you get a great full body workout.- Apr 9, 2018 by T.S.
I like that the work outs are different every day and that there are no class times. It works perfectly for my schedule! I also adore all of the trainers. They make it fun!- Apr 9, 2018 by J.W.
Honestly the work out is just kick A!!- Apr 8, 2018 by N.B.
Everything! Love being able to come in and get a workout in without having a class time. I like having to work a lot of different muscle groups as well as speed and balance and mind workouts. It's a c... omplete workout. I especially like freestyle rounds because I learn even more from them. Trainers are great and I look forward to working out every time. More- Apr 8, 2018 by M.S.
How easy it is to work out and the weight I have already lost is worth it- Apr 7, 2018 by P.K.
I love the 30 minutes, the effective workout and the trainers assistance.- Apr 5, 2018 by M.H.
The trainers are what make the experience. Not only do I have a full support system at my 9Round, but the trainers are more like friends. They encourage me, push me, and care about my well being. With... out the trainers by my side I wouldn't have lost 40lbs on my own. Shout out to 9Round in St. Matthews in Louisville, KY. Stephanie Ross More- Apr 5, 2018 by Stephanie Ross
The trainers are fun, personable, and always focused. Matthew does a fantastic job ensuring his members are taken care of and feel at home!- Apr 5, 2018 by K.D.
The trainers and the friendships made. It’s a great place to come to relieve stress and get a great workout. Over 250 visits.- Apr 4, 2018 by Chris Freeland
Fun, new workout everyday to keep challenging you. Only 30 minutes- no excuse!- Apr 4, 2018 by Ashley Weber
The trainers and positive atmosphere- Apr 4, 2018 by K.M.
9Round has been a game changer for my workout routine. Even though I was a former college athlete, I quickly got off the motivation track and became lazy without a structured plan. I've tried home gym... setups and workout video programs but it was too easy to use "I'll do it later" as an excuse. I also tried regular gym memberships and also paid for a gym's expensive "personal trainer" but I would spend over an hour and never break a sweat. When I finally got around to trying 9Round I knew it was perfect for me after the first workout. It was the perfect combination of a short workout with high intensity. I always feel so accomplished after each workout even though it's such a small amount of time. I never feel like it's too intimidating that I can't fit it into my schedule. And it's always something different each day, so I'm not getting bored mentally or physically. The trainers add enough structure and motivation that push you to do better without feeling too in your face. It's finally a workout that I can stick with want to do on a daily basis. Plus it's always nice to get to punch a few things without getting in trouble. More- Apr 4, 2018 by Alicia Reeves
I love the trainers enthusiasm and constant motivation!!!! They keep the workouts fun and different daily! I love the intensity you can achieve in your work out in a short duration!- Apr 3, 2018 by Annie Kline
I appreciate the kind, friendly and informative trainers. They are always so helpful and motivating! I look forward to my workout each time and I have increased my strength and endurance. Thanks 9 ROU... ND!!! More- Apr 2, 2018 by Kim Buckley
It is fun and always changing to keep your muscles guessing but the best part is the community the people their are amazing and the trainers make you look forward to coming in to see them.- Apr 2, 2018 by Tony Cox
The trainers are the most caring people while they still give you a great workout.- Apr 2, 2018 by Erin Archer