9Round white map pin
5017 West Park Blvd
Texarkana, Texas 75503

Schedule Your FREE Workout

9Round white map pin
5017 West Park Blvd
Texarkana, Texas 75503

9Round works because it includes everything you need: a full-body workout that’s fast, effective and fun… personal trainers to help you… and expert nutritional guidance. And it’s all based on the latest exercise and nutritional science.

9Round is a 30 minute, circuit training, full body, kickboxing workout.  There are no class times EVER, so you work out when it's convienent for you!  Our workouts change every day so that you never get bored.  There's a personal trainer included with every workout to help keep you motivated and make sure you are having FUN!!  No matter your fitness level, YOUR PERSONAL TRAINER can modify the workouts specifically for YOU!!  First workout is ALWAYS free.  Come in today and see what everyone has been talking about!!

9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels

9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.

What You Can Expect at 9Round Fitness:

  • Show up at your convenience; there are no class times
  • You’re immediately welcomed by a trainer
  • Trainer wraps your hands for support when punching
  • Use heart rate training to stay in your target fat burning zone
  • Trainer shows you how to do each exercise based on your fitness level
  • After station nine, your 30-minute full-body workout is over
  • Access 9Round Nutritional Guidance & one-on-one support
  • Enjoy a new workout every day (workouts change daily)
Our personal trainers take your workout to the next level, so you get

What You’ll Accomplish in 30 Minutes:

  • Burn massive amounts of calories during your workout
  • Burn body fat for hours after your workout is complete.
  • You release toxins as you sweat
  • Strengthen and tighten every muscle
  • Boost your stamina and endurance
  • Relieve stress
  • Strengthen your heart
  • Release feel-good endorphins
  • Increase energy, improve sleep, and much more

Here's what you get with your membership

  • No Class Times

    No Class Times

    Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!

  • Max Results in Just 30 Minutes

    Max Results in Just 30 Minutes

    Combines cardio and resistance training for a complete, full-body workout in 30 minutes.

  • Heart Rate Technology

    Heart Rate Technology

    Produces measurable results by helping you stay in your fat burning zone.
    * At participating locations.

  • Members Portal

    Members Portal

    Online meal planner, plus videos, podcasts and more to help you track your progress and get results.

  • Workouts Change Daily

    Workouts Change Daily

    Every day is a new workout, so your body is always challenged, and you never get bored.

  • Personal Trainers Included

    Trainer Included

    Trainers are always there to guide, motivate and push you to get the most from every workout.

  • Get Fit, Never Hit

    Get Fit, Never Hit

    Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.

  • Expert Nutritional Support

    Expert Nutritional Support

    Get all your nutrition questions answered by professional nutrition coach Dr. Rick Kattouf II.

  • Gloves and Wraps

    Gloves and Wraps

    For support and comfort. Trainers teach you how to wrap your hands in no time.

Local News and Events

Member Reviews

  • What a great and high intensity work out! Constant movement can't wait to see end results. Trainers are great motivators Stormy always seemed to compliment at the right time when you felt like you was pushing and doing something right she confirmed it. Not just a random good job. Can't wait to get back at it. If your out shape be ready!

  • This was the most fun I've ever had working out & I felt great afterwards! Everyone was so patient & encouraging. I can't wait to go back!

  • Awesome work out, awesome trainers!

  • Really liked this workout today! Two trainers there to push you and keep you going!

  • I had my first workout today and 9Round is the truth.. glad to become a member. Excellent excellent excellent!!!

  • Great place to work out! Total body workout every time, great atmosphere and love that there are no set class times!!

9Round Certified Trainers

  • 9Round trainer
    Stormy "The Hurricane" Carnley
    Stormy has 5 years experience in the fitness industry. She has worked as a fitness instructor, personal trainer, & now, a 9Round trainer. Stormy is ISSA & CPR certified. She trains for work, and works out for fun. Fitness is a huge part of her life. Her weekends are full of obstacle races, running, and local 5ks that support the community. Stormy would love to help you meet any and all of your fitness goals. Come see us in Texarkana and get caught in the hurricane!!
  • 9Round trainer
    Juan "The Knight" Houff
    Juan “The Knight” was born and raised here in Texarkana, but after graduating high school, moved to Austin for school. After later settling in Houston, Juan found himself unhealthy and wanting to make a change. He joined a local gym and began his weight loss journey knocking off over 50lbs. Juan found a passion in helping people on their own fitness journeys, and began working at his gym. He’s got 4 years experience working at different gyms sharing his knowledge and helping others. Now that he’s back home, in Texarkana, we’ve got him trained in all things 9Round!! You’ll find him always smiling and encouraging in the gym. And if he hands you a weighted bar or med ball randomly during your workout….don’t take it personal; he’s just taking you to the next level. When Juan isn’t bossing you around here, he enjoys doing a little reading, writing, and playing the piano.
  • 9Round trainer
    Marsha "Quick Kick" Hocutt
    Marsha "Quick Kick" has over 5 years in the fitness industry, with 4 of those being an ISSA Certified Fitness Trainer. She has been trained in adult nutrition, kettlebell instruction, and 9Round Kickboxing!! She formerly instructed several boot camps for beginner-advanced adults, as well as Silver Sneakers classes for Senior Citizens. Marsha has been around the block as far as gyms go, so she can definitely maximize your workouts! Be sure to pick her brain next time you’re in. She began working out at 9Round in October 2015, so it was a no brainer to add her to the staff in February 2016. When she’s not at 9Round kicking your butt, Marsha enjoys spending time outdoors with her family. She, her husband, their 4 teenagers, and of course their dog, enjoy riding backroads in their jeep. She also loves to read, travel, and obviously….work out!
  • 9Round trainer
    Chance "The Spaz" Smith
    Chance “The Spaz” is our newest, and youngest, face here at 9Round. In school, Chance was a star participant in track, cross country, & football. Needless to say, being active is in his blood. We feel like Chance has finally found a home here at 9Round. If you’ve had a work out with him, you know that he enjoys making you laugh and pushing you to your limits. You’ll never have a boring workout when the Spaz is in the house, and he enjoys every minute of it as well. Chance’s family, God, and helping to train people are what he lives for. Outside of the gym, you can find him either outdoors or on the move. Chance likes to travel, and hang out with his friends, but he has a special love for anything outdoors-like hunting, fishing, camping, & hiking.

9Round TV

Click the videos to learn more about 9Round and hear what members are saying:

  • The Science Behind the Workout
    The Philosophy
  • The Science Behind the Workout
    Rashad - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristan - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristi - 9Round Member - Kickboxing

Contact Information
5017 West Park Blvd
Texarkana, Texas 75503
Phone: 9033060128
Hours Of Operation
Monday 8:00am - 2:00pm 4:00pm - 8:00pm
Tuesday 5:30am - 2:00pm 4:00pm - 8:00pm
Wednesday 8:00am - 2:00pm 4:00pm - 8:00pm
Thursday 5:30am - 2:00pm 4:00pm - 8:00pm
Friday 8:00am - 2:00pm 4:00pm - 7:00pm
Saturday 9:00am - 1:00pm

What 9Round Members are Saying

loses pounds
  • Christina K.
    Christina K. loses 43 pounds
    "When I tried my first workout at 9Round, I was instantly hooked!! It was AWESOME!! These days my 9Round workouts are a lot more involved, because I am significantly stronger and have lots more stamina than when I started. I am now in the best shape of my life!!"
    Christina K.
  • Whitney D. loses 80 pounds
    "With the support of my friends, family, and 9Round team, I am happier and healthier than I have ever been. So much of my success is attributed to the love and support my trainers have poured into me and for that, I am forever grateful!"
    Whitney D.
    Whitney D.
  • Hilary V.
    Hilary V. loses 77 pounds
    "I needed a motivator and I found one when I started working out at 9Round. Now, I don't have to go into a traditional gym and walk around aimlessly looking for the next activity. 9Round provides me with a new workout every day! The CHOW also provides a little competition which motivates me."
    Hilary V.
  • Nenita W. loses 30 pounds
    "I have lost 30 lbs and lost 16% of my body fat. I started doing things I wasn't able to do before like running around after my two-year-old or going for actual runs by myself. The amazing trainers at 9Round never stopped pushing me to be a better person than I was the day before."
    Nenita W.
    Nenita W.

Get In Touch

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