Special Offer - Vancouver, Washington
Schedule a Free Trial Workout! - If You Like It, We'll Offer You 2 Weeks of Unlimited Training for Just $19
Schedule Your Free Trial Workout Now!
Strength: Stations 1-2
Kickbox Fitness: Stations 3-8
Abs & Core: Station 9
Here’s what you can expect:
- Show up at your convenience; there are no class times
- You’re welcomed by a friendly, qualified trainer
- Trainer wraps your hands for support when punching
- Use heart rate training to stay in your target fat burning zone
- Trainer shows you how to do each exercise based on your fitness level
- Every three minutes, you move to the next exercise station
- After station nine, your 30-minute full-body workout is over
- Access 9Round Nutritional Guidance & one-on-one support
- Enjoy a new workout every day (workouts change daily)
Custom Meal Planning
Your custom meal plan makes healthy simple. Swap out meals for endless variety.
Shuffle of variety
Vary your meals in one click. Shuffle gives you new meals and snacks instantly.
Quick, easy access to all your favorite meals and snacks.
What to eat
Perfectly balanced meals and snacks with the calories and macro-nutrients your body needs.
Your body's properties
Our proprietary Meal Planner is designed to take the guess work out of eating right.
What Is 9Round Nutrition?
It’s a nutritional system that provides you access to nutritional tools, resources and expert advice, so you get the results you want with foods you love.
You’ll discover how to maximize fat loss, fuel your muscles and increase performance without dieting or starving yourself.
What Makes 9Round Different
9Round is different because it includes everything you need: a full-body workout that's fast, effective and fun... personal trainers to help you... and expert nutritional guidance. And it's all based on the latest exercise and nutritional science.
All Fitness Levels
Our trainers help you get an amazing full-body workout that suits your needs and goals.
The Results You Want
Our proven 30-minute circuit training format will help you look and feel your best.
Everything You Need
The workout, trainers and nutrition program make it easy to reach your goals faster.
9Round Certified Trainers
Mark "The Shark" EricksonMark is the Operator of 9Round Vancouver. He will confess to having to battle weight most of his life and found it increasingly more challenging as he got older. After battling some health issues he decided to take a different direction and found 9Round. He is 9Round Certified, loves the concept and is truly passionate about sharing it with Vancouver, WA. His favorite round is Round 5 and loves to work “Your Core”
Lori "Lethal" WilliamsGrowing up in Rhode Island Lori has always been athletic and enjoyed staying fit. 20 years ago she took it to the next level and became a certified trainer. She is not only a 9Round Kickboxing Certified Trainer she is also ACE (American Council on Exercise) certified. She enjoys working with people and helping them reach their health and fitness goals, especially those who want to lose weight. When she came upon 9round she was on board with it. Love ‘s the NO class times, 30 minutes, full body workout and your done!
9Round is the highlight of my day, training with Mark, Lori, and Graham. They are always accommodating to everyone's needs and push you at your own pace. Hours are flexible which make it easy for everyone's busy schedules and they offer great nutrition advice. I look forward to coming in everyday and feel stronger than ever! Great workout, great business, great feeling.
Killer workout every time I go! Where else can you get a quick (30min) workout, personal trainers, and be sweating from head to toe?! 9Round is RAD indeed! Thank you guys!
Thanks Mark for the great workout. I love the non stop workout and that it only takes 30 minutes. Always a different daily workout which adds to the fun. Can't wait for the next one.
I just want to thank you for the wonderful work out that I had last night. You pushed me just enough for my first time and I was on an adrenaline high all night. This is a wonderful alternative to the basic gym and I cannot wait to keep going!
Vancouver, Washington 98684
|Monday||8:00am - 1:00pm||3:00pm - 8:00pm|
|Tuesday||8:00am - 1:00pm||3:00pm - 8:00pm|
|Wednesday||8:00am - 1:00pm||3:00pm - 8:00pm|
|Thursday||8:00am - 1:00pm||3:00pm - 8:00pm|
|Friday||8:00am - 1:00pm||3:00pm - 7:00pm|
|Saturday||8:00am - 12:00pm|