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  • *Under 18 must be accompanied by parent or legal guardian.

  • *Under 18 must be accompanied by parent or legal guardian.


2875 Crain Highway, Suite 5A
Waldorf, Maryland 20601


  • A different workout each day.
    - November 03, 2018 by S.A.
  • I love the personal attention I get everytime I walk into 9Round. It feels like we are all family and all the trainers are always so motivating and friendly!
    - October 28, 2018 by Joey Coates
  • Able to attend at anytime and have a trainer at each visit.
    - October 19, 2018 by T.N.
  • I can come to the gym and in 45 minutes have a complete workout. Regardless of whether there are two people or 15 you will get a through workout. Trainers are always there to guide and assist.
    - October 18, 2018 by P.P.
  • Training is great and I'm meeting my goals and the owner/trainer rocks.
    - October 15, 2018 by J.W.
  • I like the individuality of the workout levels and having encouraging coaches. The atmosphere is workout focused in a energized environment. Everyone is getting it in!!!
    - October 11, 2018 by S.M.H.
  • The staff is great, personable and they have a caring attitude about each and every individual that walks through those doors. They recognize that everyone is an individual and has their own personal reason and goals as to why the joined the 9Round team.
    - October 06, 2018 by Nanette Williams
  • Everything
    - October 05, 2018 by F.F.
  • Everything! The workouts are always great but the trainers make it so much fun.
    - October 04, 2018 by K.L.
  • I love the energy of the trainers and the ever changing workouts.
    - October 03, 2018 by erik thompson
  • Everything
    - September 22, 2018 by Curtis Dixon
  • - September 16, 2018 by R.E.
  • I enjoy working with the trainers and having a different work out each time I go. It is also great to get a full body workout in 30 minutes.
    - September 15, 2018 by L.P.
  • I like that I get a full body work out in 30 min, and have a personal trainer to encourage, support and guide me along the way!
    - September 13, 2018 by V.M.
  • Great workout, and doesn’t take up a lot of time.
    - August 24, 2018 by Kenneth Robinson
  • The personal trainers are consistent in encouraging and motivating you through out each round. This is priceless and inspiries you to keep going and returning.
    - August 23, 2018 by Sabrina Williams
  • Variety of workouts!
    - August 21, 2018 by J.S.
  • I shed 7 pounds in 15 visits. This really works and is addictive!
    - August 02, 2018 by Larry Stoner
  • 30 Minute workout, In and Out.
    - August 01, 2018 by Sharon Honor
  • Everything!
    - August 01, 2018 by E.T.
  • Lots of personal attention! If something is too difficult for me, the trainer quickly adjusts the move to accommodate my level of fitness.
    - July 26, 2018 by Danielle Woods
  • I absolutely love my gym and the family of trainers! They are supportive and encouraging.
    - July 19, 2018 by Kendra Kirby
  • The workout and the staff...awesome
    - July 19, 2018 by Y.L.
  • The time of the rounds. It lets me get in and out of the gym without spending the whole day .
    - July 18, 2018 by P.P.
  • Work ewery part of your body within 30 minutes
    - July 16, 2018 by C.B.S.
  • The individual attention I get from the 9Round trainers each and every workout! I feel very motivated to work my hardest and keep coming back every time.
    - July 16, 2018 by Kim Coates
  • Friendly atmosphere, great trainers and workouts are tremendously helpful to your overall goals.
    - July 14, 2018 by Johnathan Williams
  • New exercises each visit Personalized instructions 30 minutes
    - July 13, 2018 by T.G.
  • Different workouts every day. The staff is awesome and the members are all friendly.
    - July 13, 2018 by D.S.
  • The exercises are different everyday and I get a total body workout in 30 minutes . The trainers are very supportive and keep you motivated even when you feel like giving up. When you walk in the door you are greeted every morning or afternoon with a cheerful smile and conversation. I love 9 round and wouldn’t go anywhere else
    - July 12, 2018 by Tiffany Redmon
  • 9 round is great. Quick very good workout and an awesome staff
    - July 11, 2018 by M.D.S.
  • I like the continuous change of exercises and it’s ONLY 30 minutes. The trainers are encouraging, supportive and attentive to everyone!
    - July 11, 2018 by Sharon McLeod-Hare
  • The daily change in workouts. The attitude and attention to detail of the Waldorf training team.
    - July 11, 2018 by Sadiqq Abdullah
  • The ever changing workouts and the motivational support of the trainers
    - July 10, 2018 by erik thompson
  • I love everything about 9Round. The trainers, the intense workouts, the open time frames to just walk in and begin your work out, the option of a 30 minute circuit or all day circuit, and the motivation to keep pushing by the trainers is phenomenal. This place is amazing. They even embrace my children as well which I’m so grateful for, and They get to workout at times. This place is definitely family oriented and works perfectly for us. I’m so glad I joined.
    - July 09, 2018 by LaTanya Harper
  • Everyone is very friendly. I like the fact that everyday is a different workout so my body never gets use to it.
    - July 09, 2018 by Krystal Yates
  • 9Round is an amazing workout, and the only routine I’ve stuck with for longer than a few weeks. The trainers are fun and motivating, and I love that I can get a workout done in 30min. Highly recommend!
    - July 07, 2018 by P.J.
  • I love everything about 9Round. The trainers are amazing and the workouts are challenging.
    - July 04, 2018 by K.L.
  • The variety of workouts in 30 minutes. With the added bonus of working out every body part.
    - July 04, 2018 by R.E.
  • Friendly staff
    - July 04, 2018 by M.W.
  • Great times! Caring staff.
    - July 04, 2018 by F.F.
  • Great workout, great trainers!
    - June 15, 2018 by Kyle Evans
  • The exercises are always different. The trainers are very professional and willing to assist while cheering you on to do your best.
    - June 04, 2018 by S.H.
  • Great workout! Staff is attentive!! Noticeable results!! Great time!!
    - May 23, 2018 by Erica Smith
  • The best workout ever!!!!
    - May 23, 2018 by S.W.
  • It’s only 30 mins and it will definitely help you lose weight and get in shape
    - May 17, 2018 by Aaron Lockett
  • The pricing is a little prohibitive to most of the people who i have tried to introduce to the concept. Also it's not really a one on one personal attention as there might be 9 people with only one coach so sometimes one feels they are not getting enough instructions on how to complete the particular workout since its shown quickly.
    - May 17, 2018 by J.O.
  • I enjoy getting a full body workout in 30 minutes!
    - May 06, 2018 by M.M.
  • They allow you to work at your own pace and don’t let you quit when you feel like giving up. I always feel fully worked out when I finish a session there.
    - April 28, 2018 by Amanda Scott
  • The personal trainers encouragement and the way your pushed to get the results needed
    - April 26, 2018 by D.D.

About the team

  • 9Round trainer
    Wanda "DA BOSS" Brisco
    Wanda “The Da Boss “ Brisco is the owner and operator of 9Round Waldorf, MD . She is an ACE Certified Personal Trainer, Fitness Coaching Specialist and a Certified 9Round Trainer. Her passion for fitness comes from having a health scare in 2006 in which she decided to make a lifestyle change. She started FIT-4-LIFE PT by Wanda, Inc. in 2006 and has spent the last 7 years helping people meet their fitness goals! She holds an MBA in Marketing and a BA in Business. In 2014 she started JOC-MOBS, Inc. and joined the 9Round Nation. Her energy, enthusiasm and passion will get Waldorf fit 9 rounds at a time!!
  • 9Round trainer
    Alex ""THE ONE"" Flores
    Alex Flores is a New York City Native currently residing in the Washington, DC Metropolitan area. He has a love for people and a passion for Sports and Fitness. He found great success as a Basketball coach and mentor. Alex has been a coach for over 20 years. He spent 10 of those years, coaching At-Risk youth in the South Bronx. His coaching Philosophy, I’m not just helping to mold winning players, I am helping to build great people.” What helps him achieve this is his passion for Fitness. Alex has been a National Strength and Conditioning Certified Personal Trainer since 2006. He has attained CEUs and specialty certifications in Cardio and endurance training, Functional training, Tactical Strength and Conditioning and specializes in Agility and Power training. When his past players were asked to describe him they said he was energetic, motivating, and Strategic. Alex uses his talents to build stronger communities through healthy living, a strong engagement with clients , and a strong belief in people.
  • 9Round trainer
    More to come!