9Round Waldorf, MD - Crain Highway
30-MINUTE KICKBOX FITNESS
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New Member Offers
Free At-Home Workout
Experience our full At-Home Introductory Workout for free with no obligations. During this workout, our Fitness Team will guide you through each three-minute round and show you all the moves.
ONLINE WORKOUTS + SPECIAL OFFER
Join our fitness community and stay active by following along with our member-exclusive, 30-minute at-home workouts, PLUS get one FREE month of in-club membership when you start in-studio workouts!
8-Week Kickstart Membership
Kickstart your fitness journey and get STRONG with this package that includes 8 weeks of membership at our studio, plus a pair of 9Round gloves, hand wraps and a PULSE heart rate monitor.
9Round Waldorf, MD - Crain Highway
2875 Crain Highway Suite 5A
Waldorf, Maryland 20601
About the team
Wanda “The Da Boss “ Brisco is the owner and operator of 9Round Waldorf, MD . She is an ACE Certified Personal Trainer, Fitness Coaching Specialist a...nd a Certified 9Round Trainer. Her passion for fitness comes from having a health scare in 2006 in which she decided to make a lifestyle change. She started FIT-4-LIFE PT by Wanda, Inc. in 2006 and has spent the last 7 years helping people meet their fitness goals! She holds an MBA in Marketing and a BA in Business. In 2014 she started JOC-MOBS, Inc. and joined the 9Round Nation. Her energy, enthusiasm and passion will get Waldorf fit 9 rounds at a time!! More
I'm just Honey! I spent most of my career working with children as an educator and care provider. I was introduced to 9Round almost 3 years ago and ...fell in love. After completing my 9Round certification, I became the General Manager of the 9Round Waldorf location and have enjoyed helping to motivate people discover their fitness potential. More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Trainers and people that attend- Sep 24, 2020 by F.F.
At present, the idea of picking my time to workout. Also, I feel safe because they keep it clean.- Sep 23, 2020 by C.D.
Everything- Sep 16, 2020 by C.D.
Instructors are excellent- Jul 24, 2020 by T.F.
The positive motivation from the trainers is what I enjoy the most at my 9Round-Waldorf.- Jul 23, 2020 by Sabrina Williams
High Impact and Quick Workout- Jul 22, 2020 by Andrea Sharpless
The gym is very clean and the staff is great!- Jul 18, 2020 by Renita Bean
I love that I receive encouragement from both the trainers and my fellow 9Rounders. The atmosphere is always positive. I have always enjoyed the different workouts each day and they are always challe... nging but can be adapted, if needed, for injuries or abilities. More- Jul 8, 2020 by N.T.
Availability. Professionalism, killer workout and attention to detail.- Jul 3, 2020 by Johnathan Williams
Great workout!- Jul 2, 2020 by G.P.
The family atmosphere!- Jun 29, 2020 by Erika Fergerson Carroll
I like how motiving the trainers are, the workouts are different everyday. The hours are great and i love how the owner and neice treat you like family. This is the gym i would ever go to.- Jun 28, 2020 by Tiffany Redmon
The team, The work out and all of the members- Jun 23, 2020 by Curtis Dixon
I love my 9Round gym!!- Jun 18, 2020 by K.C.
Great people, trainers, and atmosphere.- Jun 16, 2020 by F.F.
Having a trainer showing how each round is correctly done.- Jun 16, 2020 by T.N.
I really love 9round. The workouts are great and different each day so all the muscles get a chance to be worked. The trainers, Boss and Honeybee, are always there and always watching to make sure y... ou are using the correct form and to push you. The people that work out are hard workers but fun. Going to workout at 9 round Waldorf Is what I look forward to. I get an excellent workout, good conversation, laughter, prayer if you need it, good conversation and have made new friendships. Did I say I love this place? If you join us at 9 round Waldorf. More- Jun 16, 2020 by gloria bryant
I like not having to wait for a specific "class time" in order to get a workout. My work schedule flexes from time to time and having the ability to get in, get a workout done, and get out is great.- Mar 15, 2020 by V.V.
Different workouts- Mar 15, 2020 by S.A.
The trainers are great!- Mar 11, 2020 by B.S.
Great workout! I love that you can come at anytime during open hours and be done in 30 minutes!- Mar 11, 2020 by Tamika Jones
I have been a member for 2 years and I still enjoy going! They are family!- Feb 27, 2020 by J.J.
Outstanding trainers, comfortable workout times and great location.- Feb 7, 2020 by Johnathan Williams
The trainers and variety of every workout!- Jan 23, 2020 by Amanda Adkins
I love being able to come at any time without the constraints of class times. To have trainers available for assistance. To have the comradity of others to help through those last rounds.- Jan 22, 2020 by P.P.
The people (others working out), variety of workouts, encouragement and support from trainers, and the passion of the woman running the gym. All those factors combined are reasons that I give it a 10.... The location is good also. More- Jan 20, 2020 by Sadiqq Abdullah
I love the trainers because they push you to do your best.- Jan 13, 2020 by Tonya Whitehead
Amazing trainers and it’s only 30 minutes out of my day for a complete workout!!- Jan 8, 2020 by Mary Beall
Professional- Jan 7, 2020 by F.F.
It’s fast paced and changes every time unlike going to the gym for the same old strength training. Having a trainer there to ensure you are doing the workouts right and keeping you motivated is also a... plus. I was always board going to the gym and lifting but with this circuit training I feel accomplished and like I got a great workout in every time. More- Jan 4, 2020 by Ashley Johnson
The trainers and the different exercises we get every day!- Jan 1, 2020 by H.R.
The flexibility in hours.- Dec 31, 2019 by G.B.
I enjoy the one on one training. Also the results from just 30 minutes of working out.- Dec 16, 2019 by Sabrina Williams
Love the flexibility of not having specific class times. Also, the 30 minute workout is a motivates me...in and out in 30!- Dec 14, 2019 by C.B.
Honeybee she is absolutely the best trainer.- Dec 11, 2019 by danny randall
Friendly atmosphere, good workouts!- Nov 22, 2019 by J.V.J.
Best gym experience I've ever had! Trainers are like family members(the ones you like). I feel great after a workout. Its never the same workout. It switches everyday. Going on 2 years now and I absol... utely never get bored. Best gym ever! More- Nov 8, 2019 by Jane Johnson
Availability and the constant push by the instructors.- Nov 7, 2019 by Johnathan Williams
The 30 mins it takes to burn 500 calories- Nov 7, 2019 by A.L.
Having a trainer on site. Also 30-45 workout.- Oct 21, 2019 by P.P.
That it's a different workout every day.- Oct 19, 2019 by C.D.
Da Boss and Honey Bee- Oct 17, 2019 by C.D.
Trainers and patrons- Oct 7, 2019 by F.F.
30 minute full body workout. I can easily fit into my busy schedule. Trainers are very supportive and want you to succeed.- Oct 4, 2019 by L.P.
Is a fantastic workout in 30 minutes and I love the instructors!!- Oct 2, 2019 by Mary Beall
I like the friendly encouraging but tough staff. And I like that's it's fast and that it works!!- Sep 19, 2019 by charlene deskins
It's the best 30 minute work out I have ever experienced.- Sep 10, 2019 by Sabrina Williams
Personal attention and the ability to have a great workout in a short time- Aug 26, 2019 by M.A.
daily workouts are different- Aug 21, 2019 by S.A.
I have absolutely nothing negative to say!- Aug 15, 2019 by Natalie Hutchins