9Round Waldorf, MD - Crain Highway
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
9Round Waldorf, MD - Crain Highway
2875 Crain Highway Suite 5A
Waldorf, Maryland 20601
About the team
Wanda “The Da Boss “ Brisco is the owner and operator of 9Round Waldorf, MD . She is an ACE Certified Personal Trainer, Fitness Coaching Specialist a...nd a Certified 9Round Trainer. Her passion for fitness comes from having a health scare in 2006 in which she decided to make a lifestyle change. She started FIT-4-LIFE PT by Wanda, Inc. in 2006 and has spent the last 7 years helping people meet their fitness goals! She holds an MBA in Marketing and a BA in Business. In 2014 she started JOC-MOBS, Inc. and joined the 9Round Nation. Her energy, enthusiasm and passion will get Waldorf fit 9 rounds at a time!! More
I'm just Honey! I spent most of my career working with children as an educator and care provider. I was introduced to 9Round almost 3 years ago and ...fell in love. After completing my 9Round certification, I became the General Manager of the 9Round Waldorf location and have enjoyed helping to motivate people discover their fitness potential. More
More to Come.
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Amazing trainers and it’s only 30 minutes out of my day for a complete workout!!- Jan 8, 2020 by Mary Beall
Professional- Jan 7, 2020 by F.F.
It’s fast paced and changes every time unlike going to the gym for the same old strength training. Having a trainer there to ensure you are doing the workouts right and keeping you motivated is also a... plus. I was always board going to the gym and lifting but with this circuit training I feel accomplished and like I got a great workout in every time. More- Jan 4, 2020 by Ashley Johnson
The trainers and the different exercises we get every day!- Jan 1, 2020 by H.R.
The flexibility in hours.- Dec 31, 2019 by G.B.
I enjoy the one on one training. Also the results from just 30 minutes of working out.- Dec 16, 2019 by Sabrina Williams
Love the flexibility of not having specific class times. Also, the 30 minute workout is a motivates me...in and out in 30!- Dec 14, 2019 by C.B.
Honeybee she is absolutely the best trainer.- Dec 11, 2019 by danny randall
Friendly atmosphere, good workouts!- Nov 22, 2019 by J.V.J.
Best gym experience I've ever had! Trainers are like family members(the ones you like). I feel great after a workout. Its never the same workout. It switches everyday. Going on 2 years now and I absol... utely never get bored. Best gym ever! More- Nov 8, 2019 by Jane Johnson
Availability and the constant push by the instructors.- Nov 7, 2019 by Johnathan Williams
The 30 mins it takes to burn 500 calories- Nov 7, 2019 by A.L.
Having a trainer on site. Also 30-45 workout.- Oct 21, 2019 by P.P.
That it's a different workout every day.- Oct 19, 2019 by C.D.
Da Boss and Honey Bee- Oct 17, 2019 by C.D.
Trainers and patrons- Oct 7, 2019 by F.F.
30 minute full body workout. I can easily fit into my busy schedule. Trainers are very supportive and want you to succeed.- Oct 4, 2019 by L.P.
Is a fantastic workout in 30 minutes and I love the instructors!!- Oct 2, 2019 by Mary Beall
I like the friendly encouraging but tough staff. And I like that's it's fast and that it works!!- Sep 19, 2019 by charlene deskins
It's the best 30 minute work out I have ever experienced.- Sep 10, 2019 by Sabrina Williams
Personal attention and the ability to have a great workout in a short time- Aug 26, 2019 by M.A.
daily workouts are different- Aug 21, 2019 by S.A.
I have absolutely nothing negative to say!- Aug 15, 2019 by Natalie Hutchins
Excellent trainers, quick weight loss and accountability.- Aug 7, 2019 by Johnathan Williams
It has been a great experience at 9 Round. All of the trainers are encouraging and are there for you every step. For the first time, I look forward to work out.- Aug 5, 2019 by Lisa Fones
I look forward to my 9round works and interacting with my favorite trainers.- Aug 2, 2019 by L.P.
I love the one on one attention I get from the trainers. I also like that every day is a new workout so I never get bored!- Jul 24, 2019 by Kim Coates
The trainers at my gym are amazing!- Jul 24, 2019 by P.J.
Enthusiasm, Variety and Quick Results. The Trainers seem to like what they do so you enjoy it, and it doesn’t feel like a work out.- Jul 20, 2019 by K.F.
I love the trainers and their knowledge of the workouts.. Also how they are willing to walk thru the steps when new workouts are introduced. Also having the ability to get in and out in 30 minutes.- Jul 19, 2019 by P.P.
You have a different workout every day ,so it doesn't get boring.- Jul 19, 2019 by Rhonda Raphael
Everything- Jul 18, 2019 by C.D.
I always enjoy the energy the trainers bring each day. Definitely very motivational.- Jul 14, 2019 by erik thompson
The work out- Jul 13, 2019 by Joel Bullen
The thing I like best at 9ROUNDS is there is no set hours for a workout.- Jul 12, 2019 by Michael Kirby
this is the best workout experience that I've ever had. The staff is so accommodating and I really feel empowered while I'm working out. I haven't lost any weight yet but I am hopeful. I definitely am... stronger and more confident. More- Jun 30, 2019 by ShanNeece Alberts
The trainers always keep it fun- Jun 20, 2019 by danny randall
I can drop in whenever I want to workout. I don’t have to work around a schedule!- Jun 19, 2019 by La Tonya Niravanh
I thoroughly enjoy the extra push! I have been going for several months and have never had the same workout twice. Trainers are exceptional!!- Jun 17, 2019 by G.M.
Quick and intense workouts.- Jun 16, 2019 by E.L.
The commitment of the trainer to each person.- Jun 9, 2019 by S.W.
Different daily workout- May 17, 2019 by S.A.
Great place to workout and the Trainers are top notche- May 13, 2019 by W.B.
30 minutes feel like an hour workout and most importantly the trainers are very supportive and motivate you.- May 10, 2019 by L.S.K.
Very professional- May 6, 2019 by J.W.
I like that you get a total body workout, and the trainer is right there to show you what to do.- Apr 20, 2019 by Rhonda Raphael
Going to 9Rounds has become part of my daily routine. It's not just the exercise and workouts but also the comradity of the staff but also other- Apr 19, 2019 by P.P.
The trainers are amazing, knowledgeable and fun! The workout is as intense as you make it and quick. I have so much energy when I leave there. I love it!!!!- Apr 17, 2019 by Angela Baker
The instructors are very personable.- Apr 11, 2019 by C.D.
9 Rounds have helped me to maintain my weight and not have to stop eating whatever I what. I have lost a pants size and now a can bend over and lace up my shoe with no problems. Thanks, 9Rounds for no... t being soft on the people you train. Go hard or go Home. More- Apr 7, 2019 by Michael Kirby