All Fitness Levels
Our trainers help you get an amazing full-body workout that suits your needs and goals.
The Results You Want
Our proven 30-minute circuit training format will help you look and feel your best.
Everything You Need
The workout, trainers and nutrition make it easy to reach your goals faster.
9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels
9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.
What You Can Expect at 9Round Fitness:
- Show up at your convenience; there are no class times
- You’re immediately welcomed by a trainer
- Trainer wraps your hands for support when punching
- Use heart rate training to stay in your target fat burning zone
- Trainer shows you how to do each exercise based on your fitness level
- After station nine, your 30-minute full-body workout is over
- Access 9Round Nutritional Guidance & one-on-one support
- Enjoy a new workout every day (workouts change daily)
What You’ll Accomplish in 30 Minutes:
- Burn massive amounts of calories during your workout
- Burn body fat for hours after your workout is complete.
- You release toxins as you sweat
- Strengthen and tighten every muscle
- Boost your stamina and endurance
- Relieve stress
- Strengthen your heart
- Release feel-good endorphins
- Increase energy, improve sleep, and much more
Here's what you get with your membership
No Class Times
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Max Results in Just 30 Minutes
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Heart Rate Technology
Produces measurable results by helping you stay in your fat burning zone.
* At participating locations.
Online meal planner, plus videos, podcasts and more to help you track your progress and get results.
Workouts Change Daily
Every day is a new workout, so your body is always challenged, and you never get bored.
Trainers are always there to guide, motivate and push you to get the most from every workout.
Get Fit, Never Hit
Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.
Expert Nutritional Support
Get all your nutrition questions answered by professional nutrition coach Dr. Rick Kattouf II.
Gloves and Wraps
For support and comfort. Trainers teach you how to wrap your hands in no time.
Local News and Events
02 Mar 2015 | byWith March Madness around the corner, 9Round West Chester will have a MyZone MEP bracket challenge. Only the Blue, Green, Yell...Read more
23 Feb 2015 | byDue to the Saturday Snow, we are extending our Grand Opening Specials and some of the drawings through Saturday, February 28. Co...Read more
09 Feb 2015 | byThank you to our Grand Opening Sponsors 9Round, 2 Reds Tickets (first base side, game TBD, winner to select from list of date...Read more
09 Feb 2015 | byWe are Open NOW. Our Grand Opening is Saturday, February 21, 2105. Cincinnati Reds Hall of Famer, Ron Oester will be...Read more
9Round Certified Trainers
Cheryl ""Champ" for Champagne " PhillabaumCheryl "Champagne" Phillabaum is a Certified Trainer and the Owner of 9Round West Chester. She's been competing or coaching most of her life, and her motto is "Winners find a way; Losers find an excuse." Cheryl is married to Jason with 3 children.
Tammie "T-Har" HarrisonTammie is a go-getter and with help get you in shape. She is the managing trainer at 9Round West Chester, and her energy is electric.
Jason "Baumer" PhillabaumJason "Baumer" Phillabaum is a Certified Trainer and Co-Owner of 9Round West Chester. Baumer's motto is "It's hard to beat a person that Never Quits" so "NEVER, EVER GIVE UP." Jason is married to Cheryl with 3 children.
Elaina "Simba" LawhornElaina "Simba" Lawhorn is a high-energy trainer that will great you at the door and not leave your side until you ring that bell of accomplishment. Simba is married to a Marine-Veteran.
Allison "Thumper" LoreiAllison "Thumper" Lorei is teacher by day - motivating children, and a vigilante trainer by night, motivating adult children. Thumper has two teenage children, so you can't get anything past her.
- 7132 Cincinnati-Dayton Rd. Unit #800
West Chester, Ohio 45069
- Phone: 513-847-4620
|Monday||8:00AM - 1:00PM||3:00PM - 8:00PM|
|Tuesday||8:00AM - 1:00PM||3:00PM - 8:00PM|
|Wednesday||8:00AM - 1:00PM||3:00PM - 8:00PM|
|Thursday||8:00AM - 1:00PM||3:00PM - 8:00PM|
|Friday||8:00AM - 1:00PM||3:00PM - 6:00PM|
|Saturday||8:00AM - 1:00PM|
What 9Round Members are Saying
Christina K. loses 43 pounds"When I tried my first workout at 9Round, I was instantly hooked!! It was AWESOME!! These days my 9Round workouts are a lot more involved, because I am significantly stronger and have lots more stamina than when I started. I am now in the best shape of my life!!"Christina K.
Danielle T. loses 40 pounds"In the past year, I have lost 40 lbs! I have crushed many of my goals, but still have goals to keep me motivated to get even healthier, stronger and more toned. We have gained another family, many skills, strength, more speed, a stress reliever, and a workout that simply works for our family!"Danielle T.
Abbie R. loses 25 pounds"I never enjoyed working out until I had my first workout at 9Round. I am so grateful for 9Round for helping me become a stronger, more energetic, and better me. The owners and trainers at 9Round are phenomenal. Having someone tell me I'm doing a great job and push me through an intense round of pads is what kept me coming back."Abbie R.
Whitney D. loses 80 pounds"With the support of my friends, family, and 9Round team, I am happier and healthier than I have ever been. So much of my success is attributed to the love and support my trainers have poured into me and for that, I am forever grateful!"Whitney D.