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A New Fitness Circuit has arrived in Westminster, Massachusetts

9 reasons to join 9Round fitness

  1. A fast, effective full-body workout in 30 minutes.
  2. Work out every muscle, every time.
  3. A new station every 3 minutes, Get In Get Fit.
  4. No class times, equals no waiting.
  5. High-energy, motivating trainers included.
  6. Fun and effective workouts that guarantee faster results.
  7. Workout changes every day, never get bored.
  8. Burn up to 500 calories in 30 mins.
  9. Virtual nutrition coach included.

Workouts start every 3 minutes in Westminster, MA!

30 minute kickboxing inspired fitness classes

We are excited to be the first 9Round in Massachusetts! Come in and try a workout. Find out why MA is loving 9Round!

9Round is a 30 minute full body cardio kickboxing workout.This is a circuit style workout with no set class times. A new workout session starts every 3 minutes. It's a fun fast paced workout. The workout changes every day so it will never become routine or boring. A trainer is always there to provide guidance and motivation.

First workout is ALWAYS FREE!


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9Round fitness and kickboxing classes in Westminster, MA
Get Your FREE WORKOUT Session call us: 978-668-5543

Contact Information
3 Village Square
Westminster, Massachusetts 01473

Phone: 978-668-5543

Hours of Operation
Monday 6:30AM - 1:00PM 4:00PM - 8:00PM
Tuesday 8:30AM - 1:00PM 4:00PM - 8:00PM
Wednesday 6:30AM - 1:00PM 4:00PM - 8:00PM
Thursday 8:30AM - 1:00PM 4:00PM - 8:00PM
Friday 8:30AM - 1:00PM 4:00PM - 6:30PM
Saturday 8:00AM - 12:00PM
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Gym Reviews

Whats Included With Your Membership


Trainer Included

Because our workout changes every day, you will have a trainer to instruct and motivate you throughout each and every workout.


Heart Rate Technology

9Round provides you with the most advanced heart rate training program in the world. - *At participating locations


9Round Gloves

You will receive 9Round Gloves, which will allow you to hit as hard as you want without the risk of injury.


Nutrition Guide

You will also have access to our 9Round Nutrition Guide written by Dr. Rick Kattouf. You will learn the 4 principles that will help you burn body fat and build lean muscle.

hand wrap

Hand Wraps

You will also receive 9Round Hand Wraps for wrist support and comfort. Don't worry, our trainers will teach you how to wrap your hands in no-time.

nutrition guide

Nutritional Support

Got a nutrition question? You will receive direct access to Dr. Kattouf through the Online 9Round Nutrition Forum to get the answers you need.

Our Trainers

The 9Round Difference


We know that time is money. That's why the convenience of a circuit is so important. You start your workout whenever you want - morning, afternoon, or evening. Each of the 9 rounds are different, challenging, and fun. From learning how to jump rope to hitting the speed bag, you will never get bored. The 30 minutes will be over before you know it.

Our members can't stop saying, "This is the Best workout I have ever had." That's because you will work every muscle in your body simultaneously, with no complicated machines or silly aerobic routines.

9Round™ is an innovative workout that incorporates boxing and kickboxing in a way everyone can enjoy while getting a great workout. You do not need any sort of boxing or kickboxing experience to become a 9Round member as the workout caters to all different levels of fitness. It grows with you!

No class times - The convenience of a circuit style workout allows you to walk in the door and start your workout whenever you get there. New workout sessions begin every 3 minutes.

Fun, Fast Paced - This workout is fast and fun which will keep your interest. With 9 different stations in 30 minutes, you will never get bored. It will be over before you know it.

Full Body Exercises - Faster in just 30 minutes.

Trainer - Guidance and motivation to help you.

Nutrition - Access to 9Round Nutrition website developed by Dr. Rick Kattouf II. Dr. K is one of the most sought after fitness, sport-specific nutrition coaches in the world.

"motivating you to put in the effort required, to get the results you want."
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Heart Rate Technologies

9Round takes your workout and fitness to the next level with the most advanced heart rate training program in the world. Keeping your heart rate in the correct "FAT Burning Zone" is critical to getting the results you want. With our screens inside the clubs you will get instant feedback on whether you need to work harder or slow down. You will also receive MEP's for each minute you are in zone.

what are meps?

MYZONE Effort Points(MEPs) are a new metric for measuring physical activity. MEPs accumulate for every minute of activity that a user spends in the 5 effort(intensity) zones based on one's individual maximum heart rate. The more effort that is put in, the more MYZONE Effort points are earned.

Every user receives their own cloud based account where all activity is automatically uploaded acting as an online log book of all physical activity.

Want more information?

Download our brochure

Get in touch

To get more information about 9Round, please complete the form below