About the team
April "The Punisher" PorterApril is the owner/operator of 9Round with her husband Brian. Her true passion is helping people gain confidence through reaching their full potential. After teaching dance and fitness for 15 years, she found 9Round and knew that this fitness solution had to be shared with St. Louis! She loves working with all fitness levels and concentrating on proper form to maximize the effects of each movement. She will motivate you to look and feel your very best! Favorite Round: Round 8 Speed Bag; Favorite 30 Second Exercise: Shuffles; Favorite Activities (other than 9Round): Dancing, softball, golfing, and playing with her Boston Terrier doggies.
Brian "Bone Crusher" PorterBrian is the owner/operator of 9Round with his wife April. Brian hated working out at a gym because of the lack of direction, intimidation, and wasted time. But then, he experienced the unique 9Round workout. Now, he is addicted and can't wait to get others hooked on living this healthy lifestyle! Favorite Round: Round 3 Double-end Bag; Favorite 30 Second Exercise: Burpees; Favorite Activities (other than 9Round): Golfing, softball, and cheering on the Cardinals, Rams, Blues, and Mizzou sports teams.
Debbie "Deadly" Denter-MenleyBefore finding 9Round, Debbie had spent several years teaching fitness. As soon as she stepped on the mats at 9Round, though, she knew this was a program like no other. It wsn't a hard decisiont o become part of the 9Round family and easily fit in with the rest of the gang. As a trainer, Debbie strives to know each member individually and give them the encouragement that they need to reach the top of their performance levels. You will always find Debbie with a smile on her face and a fitness trick up her sleeve. Favorite Round: Rounds 4 and 6 where she can work on her kicks! Favorite 30 Second Exercise: Front Kicks (she really likes kicking!) Favorite Activities outside of 9Round: Volleyball and hanging with her hubby.
Stevie "Captain Scotland" WolffI love 9Round simply because it is not just a gym, it is a family. Background: I used to work on a National Geographic Cruise Ship! I love to travel. Fitness has always been a part of my life. My mom was diagnosed with MS 8 years ago. As a family, we decided we to get into better shape and to be healthier! Hobbies: Snowboarding, Traveling Favorite Round: #5 - The Wrecking Ball Favorite 9 Round Move: Spinning Back Kick Favorite 30 Second Exercise: Bear Crawl
Megan "Tigress" StaszakI love 9Round because I love motivating members and helping them reach new goals! Background: I graduated from Mizzou with a Bachelor’s Degree in Health Sciences. I am currently in school for Massage Therapy. I have been a member of 9Round since June 2014! Hobbies: Cooking, Painting, Traveling and Netflixing Favorite Round: #6- The Heavy Bag Favorite 9Round Move: Round Kick Favorite 30 Second Exercise: Sumo-squat
Ryan "Flash" DaleI enjoy being a trainer at 9Round because I have the privilege of working with some great clients everyday. I get to motivate them to accomplish things that they thought would be impossible. Background: I was born in St.Louis and have lived here my entire life. I am a former NCAA D1 Track Athlete (SLU). I was a middle distance runner in the 800m event at SLU. I am currently a student at SLU, majoring in Athletic Training. Fitness has always been a major part of my life and I enjoy promoting a healthy lifestyle. Hobbies: Train for Track and Field, Running, Lifting Favorite Round: # 2 (Difficult full-body exercise) Favorite 9Round Move: Jab, Cross Favorite 30 Second Exercise: Spiderman Push-Ups
Richard "Ritchie Rich" DaleI love that I get to help people get fit while bringing a smile to their faces! Background: I was a NCAA Division 1 Track and Field athlete at SLU, where I recently graduated. I am currently going to Logan College for a Master’s Degree and my CSCS. Hobbies: Running, Working out, Basketball Favorite Round: # 9 Favorite 9Round Move: Cross Favorite 30 Second Exercise: Starburst
Mike "Magic Mike" ToroMike walked into 9Round not knowing what to expect, but by the time he reached Round 5, he was hooked. He had found the best fitness solution for today's busy people. He was most impressed with the level of personal attention that each person receives. Plus, he loves that a new, full-body workout is planned for him each day. He can accomplish more at 9Round in 30 minutes than he ever did spending an hour or more muddling through an unplanned work out at a traditional gym. As a trainer, he is looking forward to getting to know our members better and to helping each person meet his/her individual fitness goals. Favorite Round: 8; Favorite 30 Second Exercise: Burpees; Favorite things to do outside of 9Round: Spend time with his wife, baby girl and dog and play softball.
HOURS OF OPERATION
|Monday||5:30 am - 1:00 pm||3:00 pm - 8:00 pm|
|Tuesday||8:00 am - 1:00 pm||3:00 pm - 8:00 pm|
|Wednesday||5:30 am - 1:00 pm||3:00 pm - 8:00 pm|
|Thursday||8:00 am - 1:00 pm||3:00 pm - 8:00 pm|
|Friday||5:30 am - 1:00 pm||3:00 pm - 6:30 pm|
|Saturday||8:00 am - 12:00 pm|