| Monday | 5:30 am - 1:00 pm | 3:00 pm - 8:00 pm |
| Tuesday | 8:00 am - 1:00 pm | 3:00 pm - 8:00 pm |
| Wednesday | 5:30 am - 1:00 pm | 3:00 pm - 8:00 pm |
| Thursday | 8:00 am - 1:00 pm | 3:00 pm - 8:00 pm |
| Friday | 5:30 am - 1:00 pm | 3:00 pm - 6:30 pm |
| Saturday | 8:00 am - 12:00 pm |
9Round works because it includes everything you need: a full-body workout that's fast, effective and fun... personal trainers to help you... and expert nutritional guidance. And it's all based on the lastest exercise and nutritional science.
It is perfect for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cadiovascular, and circuit training regimens.
9Round changed the fitness industry by eliminating the obstacles that have prevented regular every-day-people from reaching their fitness goals. In so doing, 9Round quickly became the world's largest kickboxing franchise. Now, 9Round is working with over 40,000 members in 36 states and 2 countries to improve fitness levels one KICK at a time! 9Round provides 4 solutions to those wanting to lead a healthly lifestlye. 1. No class times. A new workout starts every 3 minutes. Members drop by the gym when fitness works into their schedules. 2. 30-minute, Full-Body workouts. There is no commodity more valuable than time. At 9Round, members get a full-body workout, burning up to 500 calories, in just 30-minutes in and out. 3. Workouts change everyday. Members never get bored with the fun, creative workouts. Plus, the muscle confusion constantly challenges members to elevate their fitness levels. 4. Certified Trainer Included. Trainers provide guidance and support to each member in each workout, motivate members to accomplish more than they ever thought possible, and make sure the members have fun completing each round! BONUS: 9Round provides this revolutionary fitness program at an affordable price, starting with a FREE Workout. Call 636-422-1074 today to set up your FREE FIRST WORKOUT and experience the 9Round difference.
I've belonged to every gym around town and this is the only gym I've stuck with. I look forward to my 9round workout everyday and the best part is its only 30 minutes!
9Round has been the first workout experience that I have loved every minute of! I love that fact that I feel stronger every week. I think the best part about it is the trainers! They all definitely care about helping each client meet their goals and being the best they can be. Thank you April, Brian, and Marissa!
I could not be happier with my experience at 9round! Everything from the workouts to the atmosphere make coming here enjoyable. I was apprehensive about joining because I had exactly zero experience with boxing and kickboxing. The trainers have been very encouraging and help me understand each "round". The 30 minute workouts I get here are some of the best workouts I have ever had.
Best workout in town! I have a new younger body in 6 months!
The only workout routine I've ever been "addicted" to... and getting fantastic results. Feel better, look better, and having fun doing it :) Great people, great routine, they've got it all!
I've never enjoyed going to a gym this much! The workouts are fantastic and the entire staff is incredible - they really know how to get - and keep! - people motivated. I constantly recommend 9Round to all of my friends!
