A New Fitness Circuit has arrived in Williamsburg, Florida
9 reasons to join 9Round fitness
- A fast, effective full-body workout in 30 minutes.
- Work out every muscle, every time.
- A new station every 3 minutes, Get In Get Fit.
- No class times, equals no waiting.
- High-energy, motivating trainers included.
- Fun and effective workouts that guarantee faster results.
- Workout changes every day, never get bored.
- Burn up to 500 calories in 30 mins.
- Virtual nutrition coach included.
Workouts start every 3 minutes in Williamsburg, Florida!
30 minute kickboxing inspired fitness classes
We are very excited to bring 9Round to the Williamsburg area -- conveniently located in the Publix shopping center just minutes from Sea World! 9Round is a kickboxing circuit program that gives you a fun, full body workout in just 30 minutes -- any 30 mimutes you can make it in! We have a doctor moderated nutrition program that you’ll have full access to so that you know exactly what to eat to reach your goals. The best part is: there’s a trainer with you every workout at no extra charge!
Call now to schedule your first FREE workout!
Contact Information5448 Central Florida Parkway
Williamsburg, Florida 32821
Hours of Operation
|Monday||6:00AM - 1:00PM||4:00PM - 8:00PM|
|Tuesday||6:00AM - 1:00PM||4:00PM - 8:00PM|
|Wednesday||6:00AM - 1:00PM||4:00PM - 8:00PM|
|Thursday||6:00AM - 1:00PM||4:00PM - 8:00PM|
|Friday||6:00AM - 1:00PM||4:00PM - 7:00PM|
|Saturday||8:00AM - 12:00PM|
Whats Included With Your Membership
Because our workout changes every day, you will have a trainer to instruct and motivate you throughout each and every workout.
Heart Rate Technology
9Round provides you with the most advanced heart rate training program in the world. - *At participating locations
You will receive 9Round Gloves, which will allow you to hit as hard as you want without the risk of injury.
You will also have access to our 9Round Nutrition Guide written by Dr. Rick Kattouf. You will learn the 4 principles that will help you burn body fat and build lean muscle.
You will also receive 9Round Hand Wraps for wrist support and comfort. Don't worry, our trainers will teach you how to wrap your hands in no-time.
Got a nutrition question? You will receive direct access to Dr. Kattouf through the Online 9Round Nutrition Forum to get the answers you need.
The 9Round Difference
We know that time is money. That's why the convenience of a circuit is so important. You start your workout whenever you want - morning, afternoon, or evening. Each of the 9 rounds are different, challenging, and fun. From learning how to jump rope to hitting the speed bag, you will never get bored. The 30 minutes will be over before you know it.
Our members can't stop saying, "This is the Best workout I have ever had." That's because you will work every muscle in your body simultaneously, with no complicated machines or silly aerobic routines.
Get in touch
To get more information about 9Round, please complete the form below