9Round Woodhaven, MI - Allen Rd
GET STRONGER
30-MINUTE KICKBOX FITNESS
Fill out this form to get your free workout and to sign up for 9Round emails.
New Member Offers
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First Month Free
Give your fitness routine a kick in the right direction! For a limited time, get your first month free when you sign up.
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Two-Week Trial + Gloves & Wraps - $59
Drive your fitness forward with our extended 2-week introductory package. This offer includes unlimited workouts for two weeks, plus your own pair of 9Round boxing gloves and hand wraps.
About the team
Hailey Brandes
Shaggy
Hello Friends:) My name is Hailey & I am the manager here at 9Round Woodhaven. I am a certified 9Round Trainer, attended the Master Trainer Bootcamp, ...and completed Kickboxology training . I have always been an advocate for fitness and after playing 3 years of collegiate volleyball I decided to turn that passion into kickboxing! I graduated from Wayne State with a degree in Biological Sciences and have always sought to help people achieve their personal goals through hard work. I am a firm believer in fitness being fun, so don't be surprised if you see me dancing & joking around the gym! I Can't wait for everyone to fall in love with this workout just as I did: MENTALLY & PHYSICALLY STRONGER IN 30! More
Josh Pruchniewski
The Wolverine
Josh is one of our lead trainer here at 9 Round Woodhaven. As well as being a Certified 9 Round Trainer and Certified Personal Trainer, he is also an ...active MMA fighter, kickboxer, and BJJ practitioner. After playing hockey for 18 years he transitioned to weight lifting and martial arts as a way to stay busy and fell in love immediately. Now he's taking that knowledge and passionately sharing it with anyone who is willing to learn! More
Madison Stewart
Headbanger
Heeere's Madi, also known as Madison, Mads, and Headbanger. I am a manager as well as the OG trainer here at 9Round Woodhaven. I graduated from Flat R...ock High School and while I was there I was apart of the JROTC program. When attending JROTC, we would have PT 2-3 times a week for 2.5 hours. This is where I got really interested in health and fitness. I personally loved being class leader and picking what to do for PT. It was always Shaun T, weight pushers or circuit training. My love for leading my peers and circuit training lead me to my job at 9Round. I love 9Round so much I decided to further my career in the fitness industry by studying to become a personal trainer. You can find me at 9Round everyday either training, working out or rocking it out! :) P.S. No hard feelings when I shout burpees More
Alexander D.
Al
Hello, my name is Al and I am one of the trainers here at 9Round Woodhaven. I have been involved in fitness all my life and have always been an advoca...te for health and wellness which led me to become a NASM CPT. I am a graduate of Eastern Michigan University where I studied Sports Management/Marketing and played baseball. My professional background includes working for Eastern Michigan University's Athletic Department, the Detroit Tigers, and the Detroit Lions. I look forward to helping all of our members on their fitness journeys! More
Get Fit,
Never Hit
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
30-Minute
Workouts
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
No Scheduled
Class Times
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainer
Included
Trainers are always there to guide, motivate and push you to get the most from every workout.
New Workouts
Daily
Workouts change each day, so your body is always challenged, and you never get bored.
Member
Portal
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
I love having a trainer there the whole time encouraging me! Especially having 4 kids and being out of the gym for the last year, it feels great to have trainers by your side telling you that you can ... do it! More- Oct 30, 2020 by J.J.
Time saving and good trainers- Oct 1, 2020 by Rebecca Berro
It’s a full workout in 30 minutes!- Sep 28, 2020 by Evelyn Creutz
The trainers push you to get through the workouts and no judgment.- Sep 22, 2020 by Angela Johnson
The trainers keeping me motivated- Sep 17, 2020 by Justin Stewart
Everyone is friendly, the workouts change daily so I don’t get bored and I can go whenever I want!- Sep 17, 2020 by C.B.
Planned workouts, great cardio, amazing trainers- Sep 17, 2020 by J.P.
It is a killer workout in a short time.- Sep 16, 2020 by Deanna Allison
I absolutely love the variety and intensity of the workouts...I never do the same workout twice and there’s always a friendly and knowledgeable trainer to support and challenge me.- Sep 16, 2020 by C.M.
The staff and workout- Sep 16, 2020 by Crystal Evans-allen
Everything about 9Round I love!! They are very clean and sanitary!! I have been a member since they opened and have lost over 30lbs! I owe it all to 9Round, the trainers for supporting me, believing i... n me, and helping me reach my fitness goals!! You guys are the best!! Love you all!! More- Sep 16, 2020 by K.B.
Not having to wear a mask and getting in a great workout in 30 minutes. Very friendly staff- Sep 10, 2020 by S.N.
The workout changes every day- Sep 5, 2020 by S.F.
Different workouts every day and constant trainer support- Aug 8, 2020 by K.H.
The great staff!- Aug 6, 2020 by N.B.
The trainers are phenomenal!- Aug 4, 2020 by Cheryl Stewart
I like it because you get a great workout in in 30 minutes and when I started I started seeing results fast. Also that when you do the workouts you can go at your own pace and the trainers and very he... lpful. More- Jul 29, 2020 by A.V.
The cleanliness, awesome trainers, and fun workout!- Jul 17, 2020 by S.S.
I love the variety in working out and that you work your whole body in a half hour. Trainers are great.- Jul 10, 2020 by M.D.S.
Challenging workout for all fitness levels.- Jul 8, 2020 by Rebecca Berro
I like that its different everyday.- Jun 23, 2020 by J.Z.
The trainers are friendly, knowledgeable and extremely helpful. Plus the workout is what you make of it so I can go hard and get in a killer 30 minutes full body workout.- Jun 23, 2020 by Kathleen Segraves
Always having a trainer there to motivate me, really makes sure I get my best workout in each and every time!- Jun 22, 2020 by Justin Stewart
The trainers!- Jun 18, 2020 by D.P.
Great new work out routines planned out every day, and trainers help push you and coach on your form.- Jun 17, 2020 by Jonathon Pierce
I love the trainers and the 30 minute in and out!- Jun 17, 2020 by Shasta Hall
I can go whenever I want, I don’t need to commit to a set day/time which doesn’t work with my busy travel schedule. Everyone is always helpful and the gym is always clean!- Jun 17, 2020 by Corrie Barron
Great trainers and awesome workout- Jun 17, 2020 by M.P.
I love the variety, intensity, and pace of the workouts! The trainers are friendly, knowledgeable, and keep you motivated!- Jun 16, 2020 by C.M.
Everything about 9Round is amazing from the awesome workouts To the amazing trainers!! They keep me motivated to reach all my weight goals!!- Jun 16, 2020 by Kaitlyn Bacha
It's a great workout and only 30 minutes. I feel like the trainers care about my progress.- Jun 16, 2020 by Gretchen Molnar
Clean and friendly staff- Mar 25, 2020 by C.O.
It’s quick and not boring.- Mar 16, 2020 by P.A.
Trainers are awesome- Mar 13, 2020 by E.S.
I love that I can go to the gym any time that works with my schedule on any given day. It’s very hard for me to have a set time every day that I have to commit to attend so this works perfectly with m... y busy life. Also love how quickly I saw results from going fairly regularly three times per week. More- Mar 13, 2020 by C.B.
It’s a quick workout and it works your whole body. Friendly trainers that modify if you are unable to do that particular exercise- Mar 11, 2020 by M.D.S.
Everything- Mar 5, 2020 by K.B.
The routines are great and get changed daily to keep it interesting. The staff is awesome! So positive and inspiring!!- Mar 5, 2020 by L.R.
Punching, kicking, and comroderie with trainers.- Mar 5, 2020 by C.S.
The trainers are very dedicated to making working out effective and fun- Mar 1, 2020 by R.B.
The workouts are challenging and I’ve never had the same workout twice, totally convenient for a busy working mom schedule and such a fun way to get my fitness in. Definitely an awesome stress-relieve... r too! The trainers are friendly and helpful and motivate you to push ahead. You will definitely see results if you stick with it! More- Feb 29, 2020 by C.M.
The amazing workout in just 30 minutes and the super motivating trainers- Feb 23, 2020 by G.M.
TRAINERS!!!! No class times!- Feb 22, 2020 by S.H.
I recommend on a regular basis- Feb 22, 2020 by C.S.
Its challenging and always different- Feb 19, 2020 by S.G.
Personal trainers- Feb 13, 2020 by J.P.
I love a challenge and this workout definetely challenges me. The trainers are great and are always there to help you.- Feb 8, 2020 by A.B.
I like that I get a good workout in 30 minutes- Feb 1, 2020 by L.A.
Kicking the bags- Jan 30, 2020 by C.E.A.
The one on one trainers- Jan 29, 2020 by J.Z.
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