9Round Woodhaven, MI - Allen Rd
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
What it do Baby! I am the manager here at 9Round Woodhaven. I am also a Certified 9Round Trainer after attending the Master Trainer Bootcamp and compl...eting Kickboxology training. I graduated from Wayne State with a degree in Biological Sciences and have always sought to help people achieve their personal goals through hard work. I am a firm believer in fitness being fun, so don't be surprised if you catch me dancing & joking around the gym! Alright, stop reading this and come punch n kick things with me. More
I am the manager here at 9Round Woodhaven. I am also a Certified 9Round Trainer and attended the Master Trainer Bootcamp in July 2019. I graduated col...lege with a degree in Human Services and have always had a passion for helping others achieve their goals. I bring excitement and energy to each 9Round workout. Rebel may be my Fighter Name, but I'm very eager to help each member accomplish their fitness goals. More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.