9Round Woodstock, GA
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
This is Brandon. He is the General Manager, and a Trainer. Brandon has 6 Years military experience in the Army. Brandon played football for 9 years wh...ile growing up. He has a strength and conditioning background, and is a competitive power lifter. More
This is our trainer Bailie. She has always been a big advocate in sports and nutrition. She ran cross country and track for three years and is also ve...ry focused on her education and future and plans on continuing training throughout her life. More
This is Jacob. Jacob has a back ground in sports, such as track, football and picked up boxing when he was 15. Jacob was a member here at 9 round befo...re we welcomed him to the team. He has a goofy personality and loves to make people better 30 minutes at a time. More
Alicia is our newest trainer at 9 Round, But she is no newbie when it comes to the fitness world. She was a spin instructor for several years, and wro...te nutrition plans for her clients. She enjoys running, and lifting weights. Alicia was a member here at 9 Round for years before she became a trainer, So she has seen the results and truly believes they work. She is here for the long haul and wants to help everyone punch it out. More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Different work out every day!- Feb 22, 2020 by Holly Rivera
A great, complete workout in 40 min. Moving to a new station every 3 minutes keeps the momentum and changes things up. Makes for a fun workout!!- Feb 15, 2020 by D.G.
Great work outs! Love to go few times a week. Great staff!- Feb 12, 2020 by John Glonek
The trainers, they are extremely nice and they won’t make you feel bad if you can’t do something they make sure you’re okay and they will take things slow for you.- Jan 29, 2020 by Chris Williams
I can go whenever I want..no set time- Jan 18, 2020 by L.R.
You're done in 30 minutes. It's a great workout. Changes every day. Challenging but fun.- Jan 13, 2020 by M.V.
EVERYTHING! I hate working out and the trainers are so good that it is motivation for me. I used to hate working out and now I enjoy it and look forward to it.- Dec 31, 2019 by Tracy Henson
Accessibility- Dec 26, 2019 by A.N.
I love this place to workout. Trainers are very nice and sooo professional. I highly recommend it to everyone. Thank you so much 9round for help me to get my confidence back.- Dec 13, 2019 by D.C.
Love the individual attention.- Nov 29, 2019 by T.A.
I love that it isn't a scheduled session. No matter what time you get there, you can get straight to work and in 30min you've the greatest workout of a lifetime.- Nov 7, 2019 by Shalonda Strange
Friendliness of staff.- Sep 26, 2019 by A.N.
Love the individualized attention! Everyone here is so welcoming and definitely know what they are doing. If you are looking for a judgement fee zone look no further!- Aug 28, 2019 by Tifany Aragon
Great 30 min workout - I don’t have to plan what to do myself- Aug 2, 2019 by K.E.
It’s the best 30 minute workout!! Cardio, weights and strength!!! We love it!- Jul 21, 2019 by Marcia Feisler
The workout is great, just 30 minutes for full body! But the people make the experience fun and enjoyable.- Jul 12, 2019 by Maria Coley
No class time, new workout posted for you everyday and you workout at your own pace.- Jul 12, 2019 by Sharon Forsyth
The trainers are so wonderful--that's the main draw for me. They're friendly, non-judgmental, and extremely helpful, especially when having to adjust routines to accommodate patrons' injuries.- Jul 11, 2019 by sandra hayes
Love my local gym and Chris the owner is amazing! His staff is so friendly and helpful.- Jul 3, 2019 by S.P.
9ROUND WOODSTOCK GEORGIA 1. Amazing workouts, different every day. 2. AMAZING TRAINERS, Love you, Bailey. 3. Owner is an outstanding trainer.- May 14, 2019 by Maria Gogarty
30 min workout plus the staff is great- May 5, 2019 by Kevin Ellington
It’s a full body workout that changes daily but is consistently efficient with my demanding days, which leave me little time for working out. I keep the weight off, and am tone without spending hours ... in a gym. And...the people are awesome, of course More- Apr 20, 2019 by T.J.
Everything! The environment, the trainers, the workouts! 10 out 10!- Apr 18, 2019 by Dena Gregory
I love my trainers and the different workouts everyday. I don't have to think about what to do, it is written in front of me! This is an amazing place to workout. It changed my life over a year ago!- Apr 18, 2019 by Melinda Gwinn
The best!!!!!- Apr 14, 2019 by Marcia Feisler
Quick, fun workout. Different each time i fo in. Staff is great. Motivating and helpful.- Apr 12, 2019 by M.C.
Excellent work out. Great people. In and out in 30 minutes. Different workouts every day.- Apr 11, 2019 by M.V.
Woodstock 9 Roubds is awesome. You get a great, hard workout anc can be done in 30 min! I have gotten so much stronger and feel so much better. Highly recommend. Trainers are always available and will... suggest modifications if there is something too difficult or an injury prevents. More- Mar 28, 2019 by Carolyn Shannon
The no class time and that the trainers are encouraging and push you!- Aug 25, 2018 by Carolyn Shannon
It's a different challenging workout everyday. It's a full body workout and only taking 30 minutes fits perfectly into my busy schedule.- Aug 15, 2018 by K.W.
The workout is amazing and the trainers are great!- Jul 22, 2018 by A.S.
The changing daily workouts and the staff!- Jul 18, 2018 by T.J.
Great staff...positive and helpful! Great workouts and super convenient for a active schedule!- Jul 15, 2018 by K.F.
Everything!- Jul 15, 2018 by C.H.
Love how I can pop in anytime to work out. No scheduled classes. I can do as many rounds as I want without the hassle of “booking” a class. Monthly rates are very reasonable and most of all he Staff a... nd Owners are the BOMB!!! I tell everyone I know about 9 Round. The actual workouts are awesome excellent combo of cardio and resistance .. only 30 minutes and the personal trainer part is above and beyond excellent .... this is a no brainer More- Jul 13, 2018 by David Duckworth
Love that the workout is only 30 minutes. The staff is great, very helpful and motivating.- Jul 11, 2018 by Maria Coley
The trainers and my results.- Jul 8, 2018 by Melinda Gwinn
The trainers and managers are awesome. Nice, positive people that are fun and encouraging. I tell all my friends to consider joining me at 9 Round. I’ve brought my wife and several friends here and Ch... ris the manager and Bailey, Dewayne and Cody the trainers are fantastic! More- Jul 5, 2018 by William Riggs
The staff is always willing to help and encourage. They make working out FUN!- Jun 23, 2018 by Aileen Langford
the instructors are very friendly and helpful- Jun 7, 2018 by C.B.
I don't have to wait for a class to start, love to kick and punch, love the one on one instruction when I request help, the music, the trainers, I feel the burn, I have the choice of month to month,..... .shall I continue? Love it!! More- Apr 5, 2018 by R.B.
The environment, the people and how I can just come in and jump in any time to work out and not having to wait and sign up for classes!!!!- Apr 5, 2018 by D.G.