Questions? Feedback? powered by Olark live chat software
Enable map drag

9Round Fitness Gym - Kickboxing Classes in North Dakota

To maintain your health, you need regular physical activity that elevates your heart rate to a training level. While exercise is important, there’s no need for it to be boring and routine. Instead, you can work out with high-energy, kickboxing-themed training at 9Round! Our North Dakota fitness centers use a proven methodology designed to get you moving in a fun and unique way. If you’re ready to transform yourself with these ultimate full-body workouts, we’re ready to help you push your limits!

North Dakota

9Round Fitness Gym - Kickboxing Classes in North Dakota

To maintain your health, you need regular physical activity that elevates your heart rate to a training level. While exercise is important, there’s no need for it to be boring and routine. Instead, you can work out with high-energy, kickboxing-themed training at 9Round! Our North Dakota fitness centers use a proven methodology designed to get you moving in a fun and unique way. If you’re ready to transform yourself with these ultimate full-body workouts, we’re ready to help you push your limits!

Proven Fitness Techniques with a Personal Approach

At 9Round’s North Dakota fitness centers, we take physical fitness to a whole new level. We offer fun workouts that will never bore you. You will experience faster, more effective results with our high-energy, 30-minute workouts. The workouts change every day, and you can burn up to 500 calories in a 30-minute workout. This is only 2 percent of your entire day, and it’s all you need to give to achieve a healthier lifestyle!

  • The 9Round circuit-training model includes a full-body workout that ensures that you work every muscle, every time.
  • Our 30-minute fat-melting sessions get you in and out as fast as possible so you can keep up with your busy schedule.
  • Our proven, total-body workouts have no scheduled class times. This means that you’ll never wait and you’ll never run late because the bell rings every three minutes to begin a new workout.

North Dakota Kickboxing Classes

We understand that you need flexibility and convenience for your workouts. That’s why at 9Round, we don’t offer the typical North Dakota kickboxing classes that start and end at specific times. You can arrive at our fitness center whenever it fits your schedule and jump right into your 30-minute workout. This is the kind of flexible fitness that will deliver incredible results in just a short time.

At 9Round, we also have a staff of personal trainers available to assist you with your fitness goals. These trainers will get to know you on a first-name basis, and they will learn your goals to help you achieve them. Personal trainers deliver extra intensity to your kickboxing, and they can help boost your motivation to empower you to succeed. Personal trainers are available at no extra charge to 9Round members. We also offer nutritional support!