Free Trainer Guided Workout


Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.

9Round gives you an outlet to compete against yourself — and get stronger with every workout. Wherever you are on your fitness journey, you'll feel at home in our intimate, boutique studio.

Life demands a lot. You're being pulled in a million directions. If you can't remember the last time you did something for yourself, 9Round kickboxing fitness is for you!