40,000+ members nationwide choose 9Round Fitness Kickboxing

9Round Fitness get the Maximum results in the shortest amount of time.
9Round Kickboxing Workout
9Round Nutrition will help you burn body fat and build lean muscle.
9Round Virtual Nutrition Coaching
Our workout and nutrition guidance will make you UNSTOPPABLE.
9round Locations

9Round TV - Learn more about our kickboxing workout.

Whats Included With Your Membership
Trainer Included
Trainer Included
Because our workout changes every day, you will have a 9Round Certified Trainer to instruct and motivate you each and every workout.
Unlimited Workouts
Unlimited Workouts
With your membership you will have access to unlimited workouts. We recommend starting with 3 workouts per week, however, you are welcome to come more.
Kickboxing Gloves
9Round Gloves
You will receive 9Round Gloves which will allow you to hit as hard as you want without the risk of injury.
Nutrition Guide
Nutrition Guide
You will also have access to our 9Round Nutrition Guide written by Dr. Rick Kattouf. You will learn the 4 principles that will help you burn body fat and build lean muscle.
Hand Wraps
Hand Wraps
You will also receive 9Round Hand Wraps for wrist support and comfort. Don't worry, our trainers will teach you how to wrap your hands in no-time.
Nutritional Support
Nutritional Support
Got a nutrition question? You will receive direct access to Dr. Kattouf through the Online 9Round Nutrition Forum to get the answers you need.
9Round delivers total body results in a quick and convenient 30 minute workout with no class times and a trainer with you every step of the way.
No Kickboxing Class Times
Amanda Testimonial
When I joined 9Round I had a 10 week old infant. I had gained 35 lbs during pregnancy on top of the 10 lbs gained from getting married! In my first month at 9Round I lost 6 inches! I was officially an addicted member!! I finally found a workout that was fun, different, and WORKED! The awesome trainers encouraged me, helped me understand how to eat clean, and pushed me every single day. I have lost a total of 25 lbs and 38 total inches. Amazing!
Amanda C.
housewife
View All Testimonials
Fitness Blog
by Helen Bush
Sep 02, 2014 at 7:09 PM
Most of us have tried to commit to a fitness routine at least once. It may be our New Year's resolution or the beginning of summer and bikini season. However, for whatever reason many of us end up falling a little short of our fitness goals. We all can easily come up with an excuse to drop our fitness routines, even when we know the many benefits associated with working out consistently. However, we all need to look at exercise as a necessity and make getting fit a priority. When we do this, we should find it much easier to stick with our fitness routines. Here are a few tips that should help you along the way.     Set a smart goal You need to have some sort of goal in mind when you begin a fitness routine. Your goal needs to be one that will motivate you and help you stick with your fitness routine. You want something that is challenging, but do-able. In other words, you should not begin a fitness routine thinking you are going to lose twenty pounds in a week. This...
by Helen Bush
Sep 02, 2014 at 7:09 PM
We have all seen those people. They seem to have it all together. They are able to fit in their morning workout routines, make breakfast, get the kids off to school and get themselves ready and out the door for work. I know what many of you are thinking, how can you get all of this done before 8 A.M.? I know that it can seem near impossible to accomplish all of this in such a short and hectic period of time; however, there are ways that you can manage your time to be more prepared for the day ahead. If you take the time to get up earlier and stick to a strict schedule then you may find yourself living the life of one of those people that seem to have it all together and being the envy of your neighbors.     How do they do it The first thing that you need to understand is that you have to prepare for everything. Mornings can be a hectic and stressful time for everyone in your family, so you have to plan for the unexpected. The more organized people get up earlier than...

9Round Franchising - Own Your Own Franchise

  • 9round featured in Entrepeneur Magazine
    9Round Fitness Franchise
    Named One of Entrepreneur Magazine’s Top 500 Franchises
  • 9Round featured in Franchise Business Review
    Franchise Business Review
    recently featured in the Franchise Business Review
  • 9Round Featured in GSA Business
    Featured in GSA Business
    Greenville-based gym plans growth
  • 9Round featured in Fox Business
    9Round Fitness
    featured in the prestigious Fox Business Website
9Round fitness franchises
To learn more about 9Round franchising,
contact us at 1-800-831-1257