It can be really difficult to stay active when special events are just around the corner. Trust me, I know! It’s much easier to say,
“I’ll just skip today and go tomorrow,”
than it is to actually get up and go workout!
Last weekend was my son’s first birthday, and we had a lot of family fly in to stay with us and celebrate. It was truly an amazing weekend, and one that I will never forget.
Once it was all over, and it was time to go back to my regular routine;
I felt like CRAP.
During their visit, we ate out every day. We went to yummy southern restaurants, and I had so much fatty, greasy, unhealthy foods!
– I am NOT even over exaggerating.
I usually go to 9Round at LEAST 5 days throughout the week, and I didn’t go for 4 days straight! During those four days, I was just not happy with myself. I felt like everything I had worked so hard for had been thrown out of the window in just 4 days. – It is NOT a good feeling. –
Once it was time to go back to...