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Are You a Calorie Chaser?

It is all too common, in the world of health, fitness and nutrition that individuals want to chase calories. They have this distorted and disordered view of nutrition and they feel as if there is some magic number in terms of calories that they need to hit order for them to achieve the body transformation results that they desire. Well, here's one guarantee; anyone that is going to adopt the c...
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25
May

2016

Are You a Calorie Chaser?

by Dr. Rick Kattouf II

It is all too common, in the world of health, fitness and nutrition that individuals want to chase calories. They have this distorted and disordered view of nutrition and they...

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blog

20
May

2016

The Meaning of UP

by Heather Hudson

Our 2016 World Convention was this past weekend. What a great time was had by all! There were workouts, inspiration, fun and new friendships made. People were truly SSL&hellip...

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