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High-Energy Fitness for Every Body Type

Whether you’re a beginner just getting started, or a seasoned gym junkie our circuit format is specifically designed to allow you to work at your own pace. You will be able to go at a speed that feels right for you until you’re ready to move up to the next level. This feature makes us truly unique and able to help every body type, safely and effectively!

Our Workout 9Round Nutrition Heart Rate Technology

9 ways 9Round is different

  1. A fast, effective full-body work out in 30 minutes.
  2. Work out every muscle, every time.
  3. A new station every 3 minutes, Get In Get Fit.
  4. No class times, equals no waiting.
  5. High-energy, motivating trainers included.
  6. Measurable results with heart rate technology.
  7. Workout changes every day, never boring.
  8. Burn up to 500 calories in 30 mins.
  9. Virtual nutrition coach included.


Fastest Growing Fitness Franchise On The Planet

CALL 1-800-831-1257

Fresh Articles from our Fitness Blog




Are You a Calorie Chaser?

by Dr. Rick Kattouf II

It is all too common, in the world of health, fitness and nutrition that individuals want to chase calories. They have this distorted and disordered view of nutrition and they...

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The Meaning of UP

by Heather Hudson

Our 2016 World Convention was this past weekend. What a great time was had by all! There were workouts, inspiration, fun and new friendships made. People were truly SSL&hellip...

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9Round Fun Facts

2016 YTD Worldwide Stats

  • map icon 357 Total Locations

  • glob icon 8 Countries

  • star icon 2.9B Calories Burned

  • list icon 64.6M Rounds Completed