It’s time to get stronger
At typical gyms, your workout relies on a class time or your trainer’s schedule. We think it's about time that changed. We provide members with fun, trainer-guided, kickboxing-style workouts in a circuit format. That means our workouts begin whenever you show up. Because it’s all about YOU. Getting stronger. On YOUR time.
Welcome to 9Round
We know everyone is fighting something. That’s why it’s our mission to make our members stronger in just 30 minutes, physically and mentally.
Train
Our trainers help you take your fitness to the next level, no matter where you start. Novice or expert, we’ll guide you through your workouts every step of the way.
Learn moreTriumph
Join the thousands of 9Round Nation members that are working toward getting stronger, physically and mentally, together.
Find your 9Round
Let’s give these MASTER TRAINERS a 👏 for completin...
@9RoundOfficial - 9Round
@9RoundOfficial - 9Round
Let’s give these MASTER TRAINERS a 👏 for completing our two-day Master Trainer Bootcamp in Phoenix, AZ! They’re coming back to you 9Rounders with new skills and drills to give you the BEST workout possible! Congrats to this amazing group of 9Round Trainers!
View on InstagramDrop a ❤️ in the comments if you agree with Missy,...
@9RoundOfficial - 9Round
@9RoundOfficial - 9Round
Drop a ❤️ in the comments if you agree with Missy, member of @9Rdenverco!
View on InstagramAfter a 21 year military career having experienced...
Maria Caulford - 9Round Williamsburg, VA
Maria Caulford - 9Round Williamsburg, VA
After a 21 year military career having experienced personal trauma with multiple combat tours, and surviving uterine cancer my retirement transition to civilian life was anything but easy. Although I have been through counseling, group sessions, EMDR training and various medications along with exercise routines, I had never experienced total mental relief, emotional control and empowerment until I...
View on Instagram9Rounders, when you feel like giving up, remember...
@9RoundOfficial - 9Round
@9RoundOfficial - 9Round
9Rounders, when you feel like giving up, remember why you started! What is your motivation to keep going? Let us know below. 👇
View on InstagramWhen my coach @tbconditioning told me that we were...
Victoria Castillo - 9Round Tustin, CA
Victoria Castillo - 9Round Tustin, CA
When my coach @tbconditioning told me that we were going to be adding some #hiit to my training, I knew *exactly* how I wanted to do that. I had seen that @9roundtustinca @9roundofficial opened right by my traditional gym and was itching to try it. I took my first class today and I'm officially hooked! It's 30 mins of body weight and mitt work broken up into 9 rounds. I get my HIIT...
View on InstagramI joined 9Round on Okeechobee Blvd. a couple of we...
Linda Templeton - 9Round West Palm Beach
Linda Templeton - 9Round West Palm Beach
I joined 9Round on Okeechobee Blvd. a couple of weeks ago, and am loving this 30-minute circuit training, and it is kicking my butt. Today, I picked my fighter name! Meet Thunder & Lighting, lol. I am in training for my upcoming trip to Peru where I will be doing the Skylodge Adventure in Cusco. Check it out... Retirement is sweet...
View on InstagramMy advice for someone thinking about starting thei...
Shay Strubinger - 9Round Manhattan, KS
Shay Strubinger - 9Round Manhattan, KS
My advice for someone thinking about starting their fitness journey at 9Round would be to let go of the fear that is stopping you, and believe in yourself that you can do it. Give it a shot, and you will be surprised on how far you can go!
View on InstagramFrom hard-hitting punches to kicks that are spot-o...
@9RoundOfficial - 9Round
@9RoundOfficial - 9Round
From hard-hitting punches to kicks that are spot-on – the heavy bag takes a beating! What's your favorite move to perform on the heavy bag? 💥
View on InstagramWe love all of our dedicated 9Rounders! Marshall S...
Marshall Styles - 9Round Butler Rd, SC
Marshall Styles - 9Round Butler Rd, SC
We love all of our dedicated 9Rounders! Marshall Styles, a member of @9RoundButlerRoad has completed a whopping 950 workouts. 👏 Double tap if you are also on your way to 1,000 workouts!
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