9Round Murfreesboro TN Kickboxing Gym on Wendelwood Dr

What is 9Round Fitness?

9Round is a kickboxing-based fitness studio with locations all over the U.S. and abroad. 9Round offers flexible class times, HIIT style workout classes, and a place to build a community and new friendships. HIIT workouts are short, high intensity sessions that are great for burning fat, calories, and stress. You can learn kickboxing without any worries - there is no sparring at 9Round. If you have been looking for a fitness gym in Murfreesboro, TN, you have come to the right place. 9Round is one of the only kickboxing gyms in Murfreesboro that is open 24/7, so members have access to the gym on their own terms, anytime they need.

Do I Need to Have Workout Experience Before Joining 9Round?

Whether you attend Middle Tennessee State University, Motlow State Community College, work 9 to 5, or run your own business, 9Round is flexible and accommodates everyone's schedule. Not only will you take a break from the challenges of life, but you can challenge yourself in the studio and strengthen your full body and mind. 9Round has a community where everyone knows each other, is welcoming and fun, and wants to help you improve your life. 9Round on Wendelwood Dr has early morning and evening hours so you can complete your workout on your own time and terms.

What happens During a 9Round Workout?

9Round Fitness in Murfreesboro, TN, was designed with one thing in mind: your schedule. There is no wait for class times. Members can enjoy early morning, afternoon, and evening access to the gym to de-stress and have fun. 9Round is a HIIT style workout session where you go through a structured nine-round circuit. Each round lasts three minutes, followed by a 30-second active break. After just one session, members report feeling more energized and focused. According to the American Heart Association, adults need at least 150 minutes of moderate activity per week. A 9Round session can definitely help you meet your weekly activity goals for a healthy heart and mind.

Besides Fitness, How Else Can Members Benefit From 9Round?

Imagine walking into a room full of people who are showing up and putting in the work that makes you want to push harder. At 9Round Murfreesboro you will meet everyone from different backgrounds giving it everything they have. University students, professionals, parents, and everyone are welcomed regardless of kickboxing experience level. Members cheer each other on, hold each other accountable, and show up even on the days when motivation is hard to find. For anyone looking for workout classes in Murfreesboro, TN, with a real community behind them, there is nothing quite like it.

Make a Day of It! Things to Do Near 9Round on Wendelwood Dr

After your workout session, there are so many local spots nearby worth checking out:

Explore Barfield Crescent Park

Just a short drive from 9Round on Wendelwood Dr, this beautiful 930-acre park offers walking trails, disc golf, and open green space. The park is a perfect way to cool down and stretch your legs after a tough session.

Visit the Discovery Center at Murfree Spring

A great local spot for families and curious minds alike. This hands-on science museum sits alongside a natural wetlands preserve and is a fun and relaxed way to spend time after your workout.

Come Find Your New Favorite Part of the Week

9Round Murfreesboro is located on Wendelwood Dr, Murfreesboro, TN. You can make your first workout session here and meet your Champion Trainer. Whether you are brand new to fitness or have been training for years, there is a place for you here. Come and see why Murfreesboro residents keep coming back week after week. Show up for yourself and see what you are capable of!

Check 9Round Wendelwood Dr on Instagram where you can connect with members and see what the community is all about!

FAQ

Do I need any experience to join 9Round?

No experience is needed at all. Your Champion Trainer will walk you through everything from the very first session. 9Round is built for all fitness levels.

Is there a contract or membership commitment?

9Round offers flexible membership options. Stop by the studio or call (615) 546-0152 for current membership details.

What should I wear to my first class?

Comfortable athletic clothes and supportive sneakers are all you need. 9Round will provide gloves and hand wraps when you become a member.