• * Under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply. No cash value; value may vary by market. Cannot be combined with any other offers or discounts. Valid at participating locations only. Each franchise location is independently owned and operated.
  • * Under 18 must be accompanied by parent or legal guardian.


4730 Centennial Blvd Suite 101
Colorado Springs, Colorado 80919


  • Overall, great workout and knowledgeable staff!
    - May 18, 2019 by S.H.F.N.K.
  • One on one training, no class times, quick intense workout
    - May 17, 2019 by J.C.T.T.
  • The trainers are great and I like the lack of set class schedules.
    - May 8, 2019 by Latrice Owens (lucifer)
  • This place rocks!!
    - May 1, 2019 by Laura Rael (slasher)
  • The accomplishment at the end of the workout. The support from the trainers I get through the 9 rounds.
    - May 1, 2019 by Anthony Gallegos
  • Quick workout At any time One on one training Experienced trainers
    - Apr 26, 2019 by Vanesa Crosa ( tadpole )
  • Really hard work out! Love the trainer Joe! Makes it fun and remembers everyone’s names!!
    - Apr 22, 2019 by L.L.F.N.P.
  • I love the fact that it’s 30 minutes of butt kicking! I also like that I can see how I did each workout!
    - Apr 21, 2019 by D.M.M.D.
  • The employees
    - Apr 21, 2019 by B.M.M.B.
  • The trainers are amazing and it's always a blast!
    - Apr 21, 2019 by Charise Garrett (fighter name: dolittle)
  • The trainers are knowledgeable and enthusiastic. They adjust workouts to my physical limitations. I am getting great results and have a good time at the workouts.
    - Apr 21, 2019 by Peter Grigg (mighty duck)
  • It is a big stress relief. Hitting things is always good for this!
    - Apr 15, 2019 by S.S.C.
  • I like pretty much everything. Martial arts based. Super flexible workout times. Good coaches. high intensity, high energy. Constantly varying workouts.
    - Apr 14, 2019 by Richard George(fighter name: kicker 55)
  • No class times, trainers are great.
    - Apr 14, 2019 by B.S.S.M.
  • The trainers, the variety, and the fact that it is just 30 minutes!
    - Apr 10, 2019 by K.K.P.M.
  • The 30 minute cardio-intense work out! It is great! The trainer's help us to achieve our fitness goals. The owner hire's motivated worker's. I love that I can walk in and get a great work out every time!
    - Apr 8, 2019 by Mary Johnston (sheriff)
  • Great workout!
    - Apr 7, 2019 by K.C.
  • The fact that I'm getting an all over body workout and I feel I'm getting stronger.
    - Apr 6, 2019 by L.W.F.N.R.
  • Fun; trainers are great; workouts change/aren't boring; can start a workout when it's convenient for me (within your hours of operation); get to hit things
    - Mar 24, 2019 by Edie (fighter name: blade) Edmondson
  • Great trainers, great workout!
    - Mar 21, 2019 by T.O.K.
  • 9Round has completely transformed the way I see the "working out experience". I love this company structure and every work out is so personal, every trainer makes you feel important, and I don't see myself leaving 9Round for a very long time! I've taken so many of my friends to 9Round, and they've all had amazing experience. I highly recommend trying it out at least once, and I love the results I've seen! Thank you, 9Round!
    - Mar 14, 2019 by Maddy Saucerman
  • All of the trainers are very friendly and motivating, it’s the community that makes you want to keep coming back!
    - Mar 10, 2019 by Danele Velasquez ( fighter name: diesel )
  • Ability to start the round at any time, great trainers who work within your ability but also push you to get stronger as well.
    - Mar 8, 2019 by E.M.B.
  • I absolutely love the atmosphere! The trainers are amazing and truly care about you!
    - Mar 7, 2019 by T.C.
  • It pushes you to you limits and the workers are nice
    - Feb 22, 2019 by M.H.F.N.I.W.
  • The positive environment and challenging workouts. Something new each time, I can watch my heart rate and make sure I’m pushing enough but not overdoing it. The trainers are amazing, and I love the one-on-one drills to push me at my level of fitness without feeling like I’m behind.
    - Feb 19, 2019 by Jessica Dowling (fighter name: stinger)
  • The trainers are attentive and enthusiastic - never a dull workout or moment!
    - Feb 19, 2019 by Adam Harring (Fighter Name: Big Fish)
  • The support that one gets from the trainers to make sure that proper technique is applied to prevent injury. The environment, though small inside, is very positive.
    - Feb 15, 2019 by D.O.F.N.J.
  • The trainers are encouraging and helpful. They provide the necessary motivation to work my hardest and make the workouts unique and fun.
    - Feb 12, 2019 by B.H.
  • This is a hard one! I love it all. I love that trainers are there every step of the way. I love that each day is something different but a super intense and satisfying work out. I've been training in taekwondo for over 2 years and the school seems to be more focused on looks and the technical things, not strength. I hadn't really kicked any bags before, but now with 9Round I feel my kicks getting more powerful. I feel stronger than ever. I also greatly appreciate my daughter is allowed to sit there while I work out. I had originally signed up for another fitness kickboxing place but my daughter (5 at the time, now 6) wasn't allowed anywhere in the building. Being a single mother, this didn't work for me. I signed up for 9Round a month later and could not be happier! I love this place!
    - Feb 8, 2019 by Malia Graves ( fighter name: sidekick )
  • It’s a great workout and the owner, manager, and trainers are very helpful here on Centennial in Colorado Springs.
    - Feb 7, 2019 by E.R.F.N.G.M.
  • Convenience and trainers. Fun atmosphere to work out at!
    - Feb 5, 2019 by P.S.
  • Like having a personal trainer
    - Jan 28, 2019 by Kevin (Fighter Name: Romeo) Ogo
  • no fixed workout time, great trainers, workout changes every day, new challenge every week, pad work is excellent, lots of encouragement and recognition for hard work.....owner is awesome...gym is fun, members are friendly, price is very competitive, the results are BADASS!!!❤️
    - Jan 27, 2019 by Andrea Mortenson
  • The positive Energy!
    - Jan 25, 2019 by Anthony Gallegos
  • The positive energy in the gym! My workouts are fun
    - Jan 22, 2019 by L.R.F.N.G.
  • Great trainers , atmosphere and results.
    - Jan 20, 2019 by Peter Grigg (mighty duck)
  • The trainers are amazing! Great workout and lots of fun!
    - Jan 17, 2019 by Charise Garrett (fighter name: dolittle)
  • Everything!!!
    - Jan 17, 2019 by Benjamin Masias (mr. ben)
  • I like how there are always trainers available and the energy is always positive and upbeat.
    - Jan 17, 2019 by H.H.F.N.T.
  • Good workout in 30 minutes.
    - Jan 16, 2019 by T.S.S.
  • Consistency with great trainers! Melissa cares about her business and wants everyone to succeed with their goals! I LOVE a 30 minute workout!
    - Jan 7, 2019 by M.J.S.
  • I have plantar fasciitis, and I don't feel like the trainer pushes me too hard, they let me go at a comfortable pace that works for me and my feet. I still get an amazing workout.
    - Jan 4, 2019 by D.S.F.N.T.G.G.
  • I like having a different workout every day and trainers who are super motivated to help me get my best work out.
    - Jan 4, 2019 by A.H.I.T.
  • Just about everything! I love the trainers, the fact you can start anytime that's convenient to you, and the varied exercises.
    - Dec 24, 2018 by E.F.N.B.E.
  • The trainers make the workouts fun and always push you to keep going even when you are tired and ready to stop!
    - Dec 14, 2018 by A.M.F.N.B.
  • The ability to start working out when is convenient for you. Trainers to help make sure you are completing the rounds correctly
    - Dec 14, 2018 by E.M.B.
  • I love the workout! Before 9Round I felt like the tin man. When I played football with my kids they always got by me. Now when I come running my kids have to hustle to get away! 9Round has been life changing for me...helping me to meet my fitness goals! Awesome trainers too!
    - Dec 14, 2018 by Molly Pargas (catagory 5)
  • I absolutely love 9Round! The environment is so wonderful and the trainers are extremely motivating, it's the best part of my day. Every workout is different and I feel welcome walking into the facility. I have brought lots of friends to my workouts, and they all love it! I would recommend 9Round to anyone, regardless of fitness level or ability!!
    - Dec 12, 2018 by Maddy Saucerman
  • Fun way to exercise! The trainers are so friendly and encouraging. I love doing the pad drill of the month with them, it makes me feel like a bad ass!
    - Dec 12, 2018 by Gianna West ( fighter name: storm )

About the team

  • 9Round trainer
    Joe "Joe Mama" Ruggiero
    My name is Joe Ruggiero (JoeMama). I recently moved to Colorado springs nine months ago from Vermont. I have been active in the health and fitness industry for over five years. I am a certified holistic health coach, personal trainer, and nutrition counselor. One of my greatest joys in life is helping people reach their health and fitness goals.
  • 9Round trainer
    Tony "the Truth" Martinez
    My name is Tony. I am 39 years old. I am a native of Colorado, born in Denver. I have 2 state champion wrestling titles. I come from a line of boxers in my family that help me incorporate a great workout to help you reach your fitness goals.
  • 9Round trainer
    Lauren "Killer" Kennedy
    I’ve been a member at 9Round since April 2017 and then became a trainer in November. I love the set up of the workout; 30 minutes, circuit training, and a trainer always around to keep me motivated. I saw more results in the first six months of working out here than I did doing any other workout. I like training at 9Round because I want to help others achieve their goals!
  • 9Round trainer
    Kara "Redbull" Milton
    I am Kara (Redbull). 9round was my first job at 16. When I moved here I just knew I had to find a 9round to help make Colorado Springs home.
  • 9Round trainer
    Cornelius "JETT" Jefferson
    My name is Cornelius Jefferson (JETT), I'm in love with helping people achieve their fitness goals though the Martial Arts. As a seasoned freestyle combatant, I'm here as a steward to help you become the better you that you want to be. Over a decade of Muay Thai, Tae Kwon Do, and American kickboxing has shown me how powerful we truly are. Let's awaken your strength together one kick at a time.