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  • *Under 18 must be accompanied by parent or legal guardian.

  • *Under 18 must be accompanied by parent or legal guardian.


4730 Centennial Blvd, Suite 101
Colorado Springs, Colorado 80919


  • 30 minute workout. No appointments or time restrictions. Execellent locations an qualified trainers.
    - October 19, 2018 by P.S.
  • Excellent experience, friendly and enthusiastic trainers.
    - October 19, 2018 by Peter Grigg (mighty duck)
  • All the trainers are amazing! It's really fun and a great workout! Plus it's only 30 minutes, so there's always time to go.
    - October 17, 2018 by Charise Garrett (fighter name: dolittle)
  • Availability for an anytime quick workout, plus a super supportive staff.
    - October 12, 2018 by N.E.T.
  • Great workout, great customer service and motivated trainers that push you to a great workout.
    - October 07, 2018 by A.C.F.N.T.
  • Friendly and welcoming trainers and members
    - October 07, 2018 by K.S.S.L.
  • Great trainers! I can walk in any time and start my workout. 30 minutes of intense cardio.
    - October 06, 2018 by Mary Johnston (sheriff)
  • Great workout that I can “knock out” in 30 minutes. Morning classes are a great way to start my day.
    - October 05, 2018 by T.R.T.M.
  • Joe, Lauren, Jettt and all the other trainers. These folks really put a lot of energy into explaining the next round, working with members individually on breakout pad training and overall encouraging us to keep going. Love our 9Round trainers!
    - October 05, 2018 by Barry Mc cann (bambam)
  • The fact that the trainers are right there with you every step of the way and will call if you haven't shown in a while
    - September 06, 2018 by C.R.F.N.S.
  • The motivated, energetic, and enthusiastic trainers are fantastic. The workouts are always switched up so it keeps my body guessing and gives me a solid workout every time!
    - August 23, 2018 by N.A.A.F.
  • I love how I'm able to get an amazing workout and be surrounded by positive,encouraging people . But overall, it's a lot of fun.
    - August 18, 2018 by M.W.S.
  • It's a great workout in a short period of time. Plus the trainers make it fun.
    - July 28, 2018 by T.K.T.
  • The trainers are awesome and the workouts are intense.
    - July 26, 2018 by C.E.V.C.F.N.H.
  • Top knotch positive trainers.
    - July 18, 2018 by Anthony Gallegos
  • The experience is challenging. The trainers are very encouraging with great senses of humor. I have been working with Joe a lot and the experience has been excellent. I appreciate that he modifies some of the stations to accommodate some issues I have. Peter Grigg
    - July 18, 2018 by Peter Grigg (mighty duck)
  • Results! The trainers take a genuine interest in helping me reach my goals and make every workout exciting.
    - July 16, 2018 by Nathan Archuleta (the hustler)
  • Quality trainers
    - July 09, 2018 by P.S.
  • I love that there are no class times and you can come and jump in whenever your schedule allows. Each day the workout is different which keeps it from getting boring and the trainers are fun and high energy. It's a quick full body workout.
    - July 05, 2018 by B.S.S.M.
  • Drop in work out at my discretion - no set class times. Full body workout. I'm dripping with sweat after a 30 minute session.
    - June 18, 2018 by A.K.T.
  • The variety and challenge. It is like having a personal trainer without paying by the hour. Additionally as an experienced lifter and other areas - I am not impressed with personal trainers I have seen at the standard gym's. However at 9Round they have the variety, changes daily, the group aspect and high energy motivated trainers at 9Round makes me motivated. It may not work for everyone but I think it is a phenomenal workout!
    - June 10, 2018 by David Shelton ( mauldrath )
  • Good work out not too much time!
    - May 25, 2018 by M.B.M.B.
  • Great workout in a short amount of time.
    - May 25, 2018 by M.K.
  • My favorite thing about 9 round workouts is that every day is a new routine.
    - May 19, 2018 by R.C.K.
  • I don't need to commit to a specific class time. Knowing that it's only a 30 min class motivates me to work my hardest in that time.
    - May 05, 2018 by Latrice Owens (lucifer)
  • This place is amazing !!!
    - May 03, 2018 by Laura Rael (slasher)
  • The atmosphere is amazing and I’m never lost amongst all the people. There is always a trainer paying personal attention to each person.
    - April 21, 2018 by L.S.F.N.W.W.
  • The trainers -- getting personal attention and a little push
    - April 11, 2018 by B.M.C.B.
  • Quick in and quick out but you feel like you worked out for an hour.
    - April 11, 2018 by N.R.N.N.
  • Great cardio! The trainer's are AWESOME! 30 minutes. And I can walk in and get started immediately. LOVE IT!!
    - April 05, 2018 by Mary Johnston (Sheriff)
  • The trainers and the flexibility of time to start working out. We are pushed to our limit and encouraged to work out. With great trainers it also provides a fun professional environment. That you feel confident in your goals and motivation to be there
    - April 05, 2018 by Kylene Riggen (star lord)
  • no class times, workout changes daily, workout is quick but effective.
    - April 04, 2018 by B.S.S.M.
  • I love the workout itself most, but a huge part is the trainers. They know everyone's name and keep in touch to encourage me, even if i havent been in the gym for a week or two.
    - April 04, 2018 by Nathan Archuleta (the hustler)
  • It is only 30mins.
    - April 03, 2018 by S.C.S.
  • I love that the workouts are different everyday and that the trainers always push hard!
    - April 02, 2018 by A.H.I.T.
  • Excellent efficient work put. Positive supportive trainers.Lauren is awesome.
    - April 02, 2018 by P.G.M.D.

About the team

  • 9Round trainer
    Joe "Joe Mama" Ruggiero
    My name is Joe Ruggiero (JoeMama). I recently moved to Colorado springs nine months ago from Vermont. I have been active in the health and fitness industry for over five years. I am a certified holistic health coach, personal trainer, and nutrition counselor. One of my greatest joys in life is helping people reach their health and fitness goals.
  • 9Round trainer
    Ryan "the Regulator" Weiss
    I am currently attending college right now and I am really interested in creating healthy lifestyles for everyone. I was previously a 9Round member and feel in love with the workout. The workout is fun, challenging, and truly a full-body workout. I encourage those who are looking for a challenge to give it a try!
  • 9Round trainer
    Nitra "the Moose" Olsen
    I've been pretty active most of my life. I have a NASM certification and I currently skate for the Pikes Peak Derby Dames All Star team. I'm also probably the biggest dork you'll ever meet. Give me an opportunity to dress up, and I will! I love 9Round because I've seen it work. People get fit and reach goals. That's all there is to it!
  • 9Round trainer
    Tony "the Truth" Martinez
    My name is Tony. I am 39 years old. I am a native of Colorado, born in Denver. I have 2 state champion wrestling titles. I come from a line of boxers in my family that help me incorporate a great workout to help you reach your fitness goals.
  • 9Round trainer
    Lauren "Killer" Kennedy
    I’ve been a member at 9Round since April 2017 and then became a trainer in November. I love the set up of the workout; 30 minutes, circuit training, and a trainer always around to keep me motivated. I saw more results in the first six months of working out here than I did doing any other workout. I like training at 9Round because I want to help others achieve their goals!
  • 9Round trainer
    Kara "Redbull" Milton
    I am Kara (Redbull). 9round was my first job at 16. When I moved here I just knew I had to find a 9round to help make Colorado Springs home.
  • 9Round trainer
    Cornelius "JETT" Jefferson
    My name is Cornelius Jefferson (JETT), I'm in love with helping people achieve their fitness goals though the Martial Arts. As a seasoned freestyle combatant, I'm here as a steward to help you become the better you that you want to be. Over a decade of Muay Thai, Tae Kwon Do, and American kickboxing has shown me how powerful we truly are. Let's awaken your strength together one kick at a time.