| Monday | 5:30 am - 1:30 pm | 4:00 pm - 7:30 pm |
| Tuesday | 9:00 am - 1:30 pm | 4:00 pm - 7:30 pm |
| Wednesday | 5:30 am - 1:30 pm | 4:00 pm - 7:30 pm |
| Thursday | 9:00 am - 1:30 pm | 4:00 pm - 7:30 pm |
| Friday | 5:30 am - 1:30 pm | 4:00 pm - 6:30 pm |
| Saturday | 9:00 am - 12:00 pm |
9Round works because it includes everything you need: a full-body workout that's fast, effective and fun... personal trainers to help you... and expert nutritional guidance. And it's all based on the latest exercise and nutritional science.
It is perfect for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens.
9Round Fitness in Colorado Springs is dedicated to the personal physical fitness of each member. Each full body workout is a 30-minute aerobic and anaerobic cardio burn that helps you lose weight and gain muscle. A trainer is always present onsite to assist and run you through your workout. There are no specific class times; our schedule is built to fit yours! Come try us out today... the first workout is always FREE!
I was already in pretty good shape when I joined 9Round last year but since then the trainers have helped transform me into a “workout god.” Seriously, I’m in the best shape of my life and I’ve never felt better or had more fun while working out.
9Round is awesome! I love the fact that I can squeeze in a workout at lunch or anytime during my day. As a working mom, this is a must and the no class times/30 minute workout format means I can be healthy and still make the most of my day! Workouts are fast-paced and constantly changing so there's no time to get bored or think about how hard you are working and before you know it, you're done, sweating and ready to kick butt the rest of your day! I am not a super fit person and I love how 9Round isn't intimidating and can be modified to adapt and challenge me at my level. You have to try it!
I have been going to 9Round for just about two years now. I love it! Each day the workouts are different and I never get bored. I work full time and have two little kids, so finding time to workout is not always easy. However, 9Round makes it easy, as the workouts are only 30 minutes long. The trainers are friendly and work hard to get the most out of each individual. I go about five times a week and am in the best shape of my life.
I was really nervous at first about joining 9 round. But from the moment I walked in the door Tina made me feel at ease. The environment is so welcoming and they help you with every move to make sure you are getting the most out of it. Every time you go it's different, the workout changes so you don't get bored like other workouts. The best part is that it's only 30 minutes!! 9 round has become a part of my morning routine for the past 12 weeks now. Not only have I lost 22 pounds but I feel stronger!! I will be a member for life!!!
9 Round is awesome!! Have been looking for something like this for so long, I just didn't know it. I absolutely love that there are no class times and there is a trainer pushing you ( in a good way) every step of the way. It's 30 minutes and such a great work-out. Love the new Powers location, it's convenient and the trainers are awesome. If you need an extra push during your work-out, need to stay interested and have fun, this is the place to be!!
