9Round white map pin
9Round Fitness
5490 Powers Center Point Suite 156
Colorado Springs, Colorado 80920
USA

Schedule Your FREE Workout

9Round white map pin
9Round Fitness
5490 Powers Center Point Suite 156
Colorado Springs, Colorado 80920
USA

FITNESS THAT EMPOWERS

9Round works because it includes everything you need: a full-body workout that's fast, effective and fun... personal trainers to help you... and expert nutritional guidance. And it's all based on the latest exercise and nutritional science.

It is perfect for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens.

About Our Location

 

9Round Fitness in Colorado Springs is dedicated to the personal physical fitness of each member.  Each full body workout is a 30-minute aerobic and anaerobic cardio burn that helps you lose weight and gain muscle. A trainer is always present onsite to assist and run you through your workout. There are no specific class times; our schedule is built to fit yours! Come try us out today... the first workout is always FREE!

9Round Certified Trainers

  • 9Round trainer
    Melissa "the Machine" Lantz
    Melissa “the machine” Lantz is a combat Air Force Veteran and mother of three beautiful children. She has been active in the health and fitness industry since 2009 and holds multiple certifications to include: NASM Master Trainer, Corrective Exercise Specialist and Fitness Nutrition Specialist and a Master of Science degree in Exercise Science and Health Promotion. A Nationally qualified NPC Figure Competitor, Melissa lives and breathes fitness and loves helping individuals achieve their impossible! “I love training at 9Round because I believe it to be one of the BEST workouts you can get in 30 minutes!”
  • 9Round trainer
    Kaye "Kick Box Doc" Baron
    Dr. Kaye Baron has been a fitness enthusiast for years. She has enjoyed athletic endeavors, which include marathon-running, cross-country biking, hiking the Manitou Incline and Pikes Peak, and most recently, Crossfit. For 15 years, Kaye has served and will continue to serve the local Colorado Springs community as a clinical psychologist. This combination of experiences inspired the opening of 9Round – Colorado Springs. Kaye passionately believes in fitness and nutrition as the best avenue for physical and mental strength and overall wellbeing. She will do what it takes to help you achieve your goals, no matter what your age or your current fitness level. Kaye looks forward to serving you and making our local community healthier, stronger, and happier.
  • 9Round trainer
    Nitra "the Moose" Olsen
    I've been pretty active most of my life. I have a NASM certification and I currently skate for the Pikes Peak Derby Dames All Star team. I'm also probably the biggest dork you'll ever meet. Give me an opportunity to dress up, and I will! I love 9Round because I've seen it work. People get fit and reach goals. That's all there is to it!
  • 9Round trainer
    Steve "Tropical Storm" Pickens
    I have been a member at 9round for 2 years before becoming a trainer in July! I love being a 9round trainer because I believe in what we have to offer and I love helping people reach their goals just as I did after becoming a member myself!!
  • 9Round trainer
    Ryan "the Regulator" Weiss
    I am currently attending college right now and I am really interested in creating healthy lifestyles for everyone. I was previously a 9Round member and feel in love with the workout. The workout is fun, challenging, and truly a full-body workout. I encourage those who are looking for a challenge to give it a try!
  • 9Round trainer
    Tony "the Truth" Martinez
    My name is Tony. I am 39 years old. I am a native of Colorado, born in Denver. I have 2 state champion wrestling titles. I come from a line of boxers in my family that help me incorporate a great workout to help you reach your fitness goals.
  • 9Round trainer
    Regan Waneka
    I recently just graduated CSU Fort Collins with a bachelors in Health and Exercise Science, health promotion concentration. I previously worked at 9round before attending CSU...and am now back! I have previous experience working as a personal trainer and in group fitness. Exercise is the best medicine.
  • 9Round trainer
    Theo "Little Ninja" Elisha
    I graduated from an early college highschool and am currently going to ppcc, studying criminal Justice. I've been training in a variety of martial arts for 14 years; mainly judo, jujitsu, and krav maga. Other than fighting, my hobbies include: singing, acting, ultimate Frisbee, and training for American Ninja Warrior. I was brought to the 9 round family because of it's efficient, fun atmosphere, and because it's training people to fight. I love being a trainer because I get to be working with people, and it's fun, fast paced, and a good community.

Member Reviews

  • I was already in pretty good shape when I joined 9Round last year but since then the trainers have helped transform me into a “workout god.” Seriously, I’m in the best shape of my life and I’ve never felt better or had more fun while working out.

  • 9Round is awesome! I love the fact that I can squeeze in a workout at lunch or anytime during my day. As a working mom, this is a must and the no class times/30 minute workout format means I can be healthy and still make the most of my day! Workouts are fast-paced and constantly changing so there's no time to get bored or think about how hard you are working and before you know it, you're done, sweating and ready to kick butt the rest of your day! I am not a super fit person and I love how 9Round isn't intimidating and can be modified to adapt and challenge me at my level. You have to try it!

  • I have been going to 9Round for just about two years now. I love it! Each day the workouts are different and I never get bored. I work full time and have two little kids, so finding time to workout is not always easy. However, 9Round makes it easy, as the workouts are only 30 minutes long. The trainers are friendly and work hard to get the most out of each individual. I go about five times a week and am in the best shape of my life.

  • I was really nervous at first about joining 9 round. But from the moment I walked in the door Tina made me feel at ease. The environment is so welcoming and they help you with every move to make sure you are getting the most out of it. Every time you go it's different, the workout changes so you don't get bored like other workouts. The best part is that it's only 30 minutes!! 9 round has become a part of my morning routine for the past 12 weeks now. Not only have I lost 22 pounds but I feel stronger!! I will be a member for life!!!

  • 9 Round is awesome!! Have been looking for something like this for so long, I just didn't know it. I absolutely love that there are no class times and there is a trainer pushing you ( in a good way) every step of the way. It's 30 minutes and such a great work-out. Love the new Powers location, it's convenient and the trainers are awesome. If you need an extra push during your work-out, need to stay interested and have fun, this is the place to be!!

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