9Round Foley - S Mckenzie St
30-MINUTE KICKBOX FITNESS
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New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
I am certified by the National Academy of Sports Medicine with a background in martial arts. I wish to show all of our members just how effective and... fun a 9Round workout can be with an unrivaled level of service and convenience. More
Starting out as a member I was hooked, Now as Manager with a background in Anatomy and Massage Therapy I'm using my knowledge to bring out that Fighti...ng Spirit inside all of us to improve ourselves just a little bit every day! More
My passion is YOU! Helping members become the best versions of themselves in all aspects of your life! Pushing our Members everyday improve upon thems...elves with one round at a time! More
After starting my own fitness journey two years ago my love for it grew! Being a trainer and watching our members achieve their goals and aspire to do... better every day is not only why I train but it motivates me to continue improving as well! More
Being in and out of the fitness industry, I can 100% say this is the best program I have seen! I like to specialize in modification for people just st...arting out or with injuries to show you can still get a Killer workout no matter your condition! More
As an exercise science major and former strength and conditioning coach, I have over 7years experience in the fitness industry I love being a part of ...helping people change their lives for the better! More
Being an athlete and fitness enthusiast the majority of my life has grown my calling to help others achieve their goals. I am currently going to schoo...l for physical therapy and I hope to share that knowledge with our members, giving you the most effective workout possible while working with your personal abilities! More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
I love the total body workout, the different routine each time makes it fun, like the personal attention and encouragement, and the time for full workout is great! Thoroughly enjoying 9Round!- Feb 10, 2021 by L.H.
The trainers explain step by step how you’re supposed to tackle each station and the fact that you get a full body workout in just 30 minutes is great and so worth it to me!- Feb 7, 2021 by B.A.
I love 9round and the trainers- Feb 1, 2021 by K.C.
I love the cardio, trainers and the challenge!- Jan 16, 2021 by J.H.
Short workouts Trainers to motivate me Fun workouts- Jan 12, 2021 by A.H.
The challenging work out in 30 minutes- Jan 6, 2021 by H.C.
Trainers are very friendly n really showing us what we have to do..- Dec 16, 2020 by L.C.
The trainers provide positive timely feedback and instruction in a friendly manner, while challenging you to beat your best. Great workout for the spirit, soul and body. I highly recommend 9Round.- Dec 14, 2020 by T.C.
I like that it’s a full body workout, short and intense :)- Dec 12, 2020 by J.H.
It’s only a half an hour workout. It’s a great workout! And you can go anytime!! Trainers are great! Nice & knowledgeable!- Nov 14, 2020 by L.K.
I enjoy the variety in the workouts. Plus, the team of motivators are great. It is also interesting to learn techniques of kick boxing. That 9 round opens at 6:00 am and makes more classes available ... before work makes me so happy! More- Oct 10, 2020 by M.M.
30 min workout- Oct 8, 2020 by S.R.
The quality of the gym and equipment. The enthusiastic team that works with you to help you obtain your goals and get the most out of your workout.- Oct 7, 2020 by N.K.
Justin is a friendly and helpful dude.- Sep 30, 2020 by J.H.