It’s an amazing experience that works your whole body, it’s a quick workout, I burn great calories in just 30 mins, staff are supportive and right there to show you how to do it correctly. Days I don’... t want to go, but man once I’m there and have finished the workout, I am so happy I went and made the effort. More

I love the flexibility of not having exact class times and how welcoming the trainers are! The workout is SO GOOD!! Such a great mental release as well as a physically strengthening session. You feel ... like such a badass leaving there and it’s addicting! I’ve never loved a workout enough to consistently go 6 days a week- with 9Round I do!! More

I love that the workouts vary every day but have a lot of consistency. This keeps me from getting bored!

In January I decided to try 9Round. It has been the best decision I have made. I am down 20lbs and feel toned. It's easy to jump in and you don't have to have a set start time. You don't have to s... ign up for a class you just show up and jump in. EVERYONE is supportive and you feel comfortable. I have to say I am addicted and hate to miss my routine. Check It out it will be the best 30 to 40 mins you do for yourself! More

Great format, quick workout, that relieves stress and helps me to stay fit. The trainers really do a lot to keep you engaged and pushing yourself to do better each workout. I would highly recommend 9R... ounds to anyone wanting to join a kickboxing gym. More

I like the friendly environment to strive to your best self, with only a quick, intense 30-minute workout. I have seen such an improvement in my physical fitness within a month. Trainers are sweet but... challenging. I love the intimate, family-like feel of this small gym. I recommend 9Round to everyone! More

It’s done in 30 minutes , it’s a great workout for core and cardio and the exercises change daily so you never get bored! I also love that you can start at any level and you have a heart monitor so yo... u can push yourself accordingly. In addition, you have trainers that help with the exercises . Trainers aren’t something ‘extra’ you have to pay for as in other gyms . More

Quick and convenient great workout. In and out in about 35 minutes and it's the best exercise since high school. I already feel healthier. All the trainers are great and have a great understanding of ... how much each individual person can do each day. Keep you moving and motivated without overdoing it. More

Very happy with the staff and routines. They change daily, you don't need to lock in a time so it's flexible. I like that it's about 30 mins, you get in and get done. It feels very rewarding and yo... u can see your progress! More

I love kickboxing and working out. Its structured, high intensity, and gives me a great workout in 30 minutes. The owner is friendly and the members motivate each other. I would highly recommend this ... to anyone looking to get in shape, relieve stress and have fun while doing it. More

I love the friendly faces when I come in and the workout is exactly what I need right now.

Having access to a trainer who takes you around and helps you with the exercise each round is invaluable! They help encourage you throughout the entire workout. I also love that it’s only 30 minutes,... but you get an incredible, full body workout. It’s so fun that it keeps you coming back!! More

I love that it's a no judgement zone. The trainers and Steph the are so friendly and make you feel like family, while still keeping me accountable. I like that they remember everyone's name so you kno... w you mater to them. More