9Round Phoenix - Tatum Union Hills
30-MINUTE KICKBOX FITNESS
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New Member Offers
Free One-Week Trial + Wraps
Drive your fitness forward with our one-week introductory package. This offer includes unlimited workouts for one week and a pair of hand wraps.
Two Week Trial - $39
Drive your fitness forward with our extended 2-week introductory package. This offer includes unlimited workouts for two weeks and a pair of hand wraps.
About the team
Heather Harrison was born and raised in Salt Lake City, Utah. She graduated from the University of Utah with a degree in Exercise Science in 2010 and ...went on to become the Health and Wellness Manager for C.R. England. Heather started training with a muay thai instructor in 2012 and eventually found herself teaching boxing and kickboxing with a Title Boxing Gym after moving to Arizona in 2014. She is a certified Exercise Physiologist by ACSM and a Specialist in Fitness Nutrition by ISSA. She competed in the NPC as a figure competitor in 2016 where she won her class at the Natural Western USA and placed third at the Europa. Outside of boxing and being a wellness coordinator at Incredible Health, Heather enjoys hiking, random adventures, playing with her dog, and spending time with her friends and family. She loves working with clients to keep them focused, motivated, but most of all to have fun while doing it. You may know her as Ginger Beast, and she will bring that to each of your workouts! More
I am a fitness fanatic. My goal is to find a way to make health and wellness enjoyable for anyone. We all need a push or that person to motivate us ...and I want you to rely on me to be that positive voice for success. I have held my NASM certification since 2006 while maintaining an IFA nutrition certification. I am currently a Men's Physique IFBB pro with a passion to help others. This native Ohioan is here to help you get in the shape you want. More
Coach Cassie "Hurculean" Norman was born in Orange, CA, raised in Tignall, GA, and now resides here in Phoenix. Throughout her years of schooling, Nor...man always pursued sports, such as boxing, track, softball, and cross country to name a few. Cassie has studied Exercise Science while achieving her EMT status. She is currently pursuing her education in physical therapy to continue helping others reach their health and wellness goals. Norman is a seasoned fitness trainer and figure competitor. More
Niki "Ninja" Hollingsworth has always had a passion for fitness and helping others. She is a native Ohioan, but has found a home here in Arizona. Nik...i began competing athletically at the age of 3 in swimming and also played volleyball and softball since childhood. Kickboxing is her newfound love and she is excited to share 9Round with her community in Phoenix. More
Katie Moore aka KO-KT, is a new Arizonan from Lubbock, Texas. She received her bachelor’s degree in Kinesiology from Texas Tech University in 2018, an...d plans to continue her education to become a physical therapist. Fitness has always been a major part of her life and well-being, and she is passionate about helping others feel the same. Outside of 9Round, Katie loves to lift weights, hike, snowboard, read, spend time with her family, and enjoy the beautiful Arizona weather. For her, kickboxing has become a major outlet for stress relief while also being a quick, full-body, killer workout that has impacted her health, both physically and mentally, in the best ways possible. It’s because of this that she loves being a trainer and believes that 9Round can improve your life in the same ways. More
Joe Barnett was born in Ontario, OR, raised in Granite Falls, WA, and now lives here in Phoenix. He currently attends Paradise Valley Community Colleg...e with intentions of transferring to ASU and working towards his BS in Exercise and Wellness. He began his Fitness Journey just over 3 years ago and has managed to lose and keep off 60 lbs. with daily exercise, and nutrition. Today he’s a Certified Personal Trainer through NASM, and his goal is to help motivate individuals to step out of their comfort zone and realize what their capable of becoming. More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
I love the community of people that 9Round has built. The trainers are awesome -- the workouts are challenging -- and there are no class times! Having flexibility in my schedule and the ability to joi... n a class at any point in time for the full trainer-led 30 min workout, is a game changer. The structure of 9Round has removed all hurdles and excuses for not making a workout! More- Jun 19, 2021 by Theresa Monaco
No judgment zone you come in and work out if your missed a day people notice at least the trainers do , always so friendly and very helpful.. lots of encouragement to do more or try something new ..- Jun 19, 2021 by carrie glerum
The quick pace and can get a full body work out in under 45 minutes. Punching things helps too!- May 4, 2021 by greg yurkovic
It's a great workout for busy people. The owners/trainers are so positive and supportive, you hardly notice how hard you're working - and in less than 30 minutes, you're done. I also like that they us... e a monitor to help us stay in our optimal heart rate zone. More- Apr 29, 2021 by Monica Hess
Very positive environment to workout and highly motivating trainers! I love the union hills location as well. Thank you happy feet and the talker!- Apr 25, 2021 by Supraja Prakash
Can’t thank the 9 round at Union hills enough for the family and support they have created for me! They have worked with me through a shoulder surgery and a higher maintenance weight loss plan! I lo... ok forward to the gym now - which I never thought would happen! Not to mention the new amount of confidence! I would recommend to anyone ! More- Apr 15, 2021 by Tori McCrobie
It’s never boring, never the same. Love always having a trainer and no class times. But most of all I love the community. We hold each other accountable and cheer each other on. 2020 was a really hard... year. 9Round helped us through it. We’ve made some long lasting friendships there. It’s like family! More- Apr 11, 2021 by Lisa Taylor
The flexibility and the environment/ trainers- Apr 4, 2021 by K.S.
My oasis in this savage world!- Mar 26, 2021 by Amberleigh Napolez
Awesome workouts and great instructors! always looking forward to my morning workout.- Mar 16, 2021 by C.C.
We love our gym and recommend it as often as possible!- Mar 8, 2021 by Autumn Avey
Trainers are very helpful and the workouts are great!- Mar 3, 2021 by Lastly Sarmiento
My favorite thing is all the trainers, they’re so nice and approachable and willing to help in anything. At the same time you get a killer workout in only 30 minutes !- Feb 6, 2021 by Lorraine Smith
The personal attention from the highly skilled trainers- Jan 29, 2021 by M.S.
The workouts are fast and fun.- Jan 25, 2021 by C.B.
Amazing gym! From the owners, the members and the workouts...it's all great. I truly look forward to coming here EVERY day!- Dec 21, 2020 by Laura Biever
Good trainers that give you a great quick workout! Clean place with friendly staff.- Dec 15, 2020 by C.C.
The trainers are very helpful and encouraging, but also really push you. I usually really don’t like exercising but this experience made me like it for the first time.- Dec 9, 2020 by B.R.
Quick and efficient! Always a good sweat with a feel good workout! Trainers are there to help and provide guidance when you need it!- Nov 29, 2020 by Wayne Wetzel
Personalized workouts and amazing motivation from trainers!- Nov 6, 2020 by Ali Altmaier
The moment I joined, I was welcomed in by name every time I came in. It’s a tight community and everyone is so kind to each other as well as encouraging. They push you to work your hardest and want yo... u to achieve your goals no matter how big or small. They makes you feel like your apart of a family. More- Nov 6, 2020 by J.W.
No class times, always feel like I got a great workout in without having to spend hours in the gym and the trainers are awesome, friendly, fun and knowledgeable!- Oct 30, 2020 by Brenda Anderson
I love how the trainers are always there to push but through the best way! They Motivate and care about everyone who walks into the gym by greeting them and asking how they are. You don’t get that k... ind of relationship at a regular gym. On top of that the workouts are great too ! More- Oct 29, 2020 by Lorraine Smith
The workout is always different and the trainers encourage constant improvement in your technique.- Oct 22, 2020 by B.L.
Awesome, doable, quick (30 min) workouts! Show up when you can and start!- Oct 5, 2020 by Kristin Young
Love the flexibility and knowledge of the trainers.- Sep 30, 2020 by Joe Touchstone
It’s the best 30 min workout! The trainers are amazing and will push you during that time. Everyone needs to punch or kick something and this is the perfect place!- Sep 24, 2020 by Heather Dennis
Comfortable and positive environment. Knowledgeable and encouraging trainers!- Sep 23, 2020 by Sarah Harroun
I love everything about 9Round! From the care that is taken of the physical facility to the extreme care taken to ensure all members get the best workout for them. From getting to know the individual... members, to adapting exercises to adjust for injuries, Niki, Brad, Katie, Joe and Heather ensure we are being challenged, being successful and having a great time! I have recommended 9Round to goods friends and will continue to do so! The best and most challenging, fun, and high energy 30 minute workout you will ever have! More- Sep 21, 2020 by Bonnie Sposato
The trainers push you and motivate you to do more .its always encouraging to know u give your best shot . And trainers give you positive feedback .. it’s fun place to get your workout done very clean ... .. wouldn’t change it for the world . More- Sep 17, 2020 by carrie glerum
I love going to 9Round to workout. The trainers are so motivating and encouraging, always helping me get the most out of my workout. Everyday is a different workout, its always a challenge, but it's ... never too difficult! Also, the trainers will help you and modify the workout if need be. There's no class times, so it's very accommodating to any kind of schedule. I always leave dripping sweat and feeling energized for the rest of my day! More- Sep 16, 2020 by Marrit Thorkelson
The workouts change every day, friendly trainers, and great cleaning routine.- Sep 16, 2020 by J.G.
Everything. The trainers are amazing, I love the all over body workout you get when you are there and the commradory with the people you work out with who become friends because you work out at the sa... me times. More- Sep 16, 2020 by Mandy Brehm
I love that the workout is already planned out for you and it's a full body workout all in 30 minutes.- Sep 16, 2020 by J.D.
The training, small and community feeling. Hard and trying workout with fast paced transitions. I feel stronger and healthier leaving and I truly missed the in person trainer pushed workouts during th... is hard time. More- Sep 1, 2020 by Justis Schneider
I love the community that encourages me to be a better version of myself each day!- Aug 26, 2020 by Kiera Muckey
The workouts are fun- Aug 19, 2020 by C.E.
When you walk through the door, it is like hanging out with your best friends while doing something we all love!! The most efficient and fun 30 minute workout I’ve ever done! @9round.phoenix.unionhill... s More- Aug 2, 2020 by Kristin Christensen
Variety in workouts- Jul 24, 2020 by A.L.
variety in the workout and the energetic trainers- Jul 22, 2020 by B.L.
The trainers are awesome and really encourage us to do our best, even while we're learning new skills. I thought I'd be intimidated but this is a friendly gym. The workouts are just the right length a... nd the workouts are fun. If you're looking to try something new, you can't go wrong. More- Jul 19, 2020 by Monica Hess
Its fast and effective with trainers to guide you! The 30 minutes goes by so fast which i love!!!- Jul 4, 2020 by Stephanie Pick
Everyone is so motivating and friendly and enthusiastic and it makes it fun, energizing and a workout I actually look forward to every single time!- Jul 4, 2020 by Brenda Anderson
I love starting my day off with a 9Round workout. I love the fact there's no class times and you have a personal trainer with you at all times. The trianers keep you motivated throughout the whole w... orkout. The 30mins go by so fast. I love 9Round and would recommend it to anyone. More- Jun 23, 2020 by Marrit Thorkelson
The workout is exciting and invigorating. The trainers are intelligent and easy to work with- Jun 20, 2020 by Jenn Jones
Great workout and love the staff- Jun 18, 2020 by C.C.
The couragement I get from trainers telling me u got this u can do hard come just 30 more seconds. Makes me feel I worth something when I come work out .. so positive with trainers- Jun 17, 2020 by carrie glerum
Trainers are the best and no scheduled class times. Goes by quick and can burn 500 calories in 30 minutes.- Jun 17, 2020 by Greg Steinwolf
Hands down the best gym experience ever! Workouts are always changing so they keep you and your body guessing. The trainers and owners are super motivation and insanely welcoming! Absolutely love 9Rou... nd Union Hills!! More- Jun 16, 2020 by Laura Biever
All of it. The trainers are great and I have a lot of fun when working out while still working hard. I love that it is a full body workout every day and that there are no class times. It is 30 minutes... of my day that I do not mind giving away I actually look forward to seeing my 4 pm group More- Jun 16, 2020 by Mandy Brehm