9Round Phoenix - W Southern Ave
30-MINUTE KICKBOX FITNESS
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New Member Offers
Free one-on-one session
Experience a full 9Round one-on-one session for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
9RoundNOW On-Demand Fitness Membership
The 9RoundNOW on-demand platform offers new, kickboxing-themed workouts weekly, so you can crush your fitness goals from anywhere your device takes you. Each workout includes a dedicated trainer to help guide you through every exercise!
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
The trainers at my 9Round are always there to demonstrate the round activity when needed, and encourage me to push myself. They keep the gym clean, so we're all safer. I had no idea when I started ov... er a year ago, just how much I would improve my life. I've lost 60+ lbs, I'm stronger, and more flexible than I've been in years. Love my 9Round in Laveen, AZ! More- Jul 29, 2021 by Patricia Hardy
I like the personal attention the trainers provide and the option to perform at my own pace and level. I appreciate the convenience and time of the workout as well. I truly feel energized and accompli... shed after every work out! More- May 27, 2021 by Niki Lee
I like the 3 min rounds and the variety of exercises each day. The hitting and kicking as well as weights. It makes the time go fast and is a challenging workout.- May 6, 2021 by K.P.
I love the varying workouts and how it's different every time going in so it really keeps the workouts fresh.- Apr 25, 2021 by D.J.
I love the fact that I can get in and out in 30 mins AND it’s a kick butt workout!! I come out feeling like I challenged many parts of my body!- Apr 24, 2021 by Julie Espinoza
Love that the workout is 30 mins long and the feeling of being challenged every time. I also love the fact that it’s a total body workout focusing on every muscle and core.- Jan 31, 2021 by J.E.
The workouts are challenging, nice to have a trainer there to make sure you are doing everything right. They also do a great job maintaining cleanliness especially during this past 7 plus months.- Jan 28, 2021 by K.P.
I love that you get a great work out in in just 30 minutes! Also, I love that the work outs are always different so you never get sick of doing the same thing every time you come in.- Jan 28, 2021 by S.P.
I like that the workout changes daily and that there is always someone there to show you, encourage you, and correct your form so you get the most out of it.- Jan 27, 2021 by T.H.
The workout is more intense than it seems, and it is over faster than you'd think.- Jan 27, 2021 by C.B.
Love my 9Round! With the crazy pandemic the smaller size of the gym works much better for me, though I never enjoyed the larger gyms to begin with. I love being able to get in and out in 30 minutes ... but still get a kick-ass workout in! The staff at MY 9Round has been awesome making me feel comfortable with the cleaning protocols and making me feel safe while i hear horror stories from other big gyms not taking the safety protocols seriously. More- Jan 25, 2021 by D.J.
The trainers are great!- Jan 24, 2021 by M.R.