Welcome to 9Round

Corona, CA - Main & Foothill

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Effective. Powerful.

Inside The 9Round Workout

Discover how we deliver the most effective 30-minute workout in Corona, CA.

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Nine 3-minute rounds followed by 30-second active breaks for 30-minutes of nonstop HIIT full-body training to build strength, burn calories, and boost confidence.

There’s more than one way to get stronger—we use functional weight training and heavy bag resistance training to engage every muscle.

PULSE™, our wearable heart-rate technology, tracks your effort in real-time, staying in the right zone is all it takes to make every minute count.

Train like a champion without getting hit. Our high-energy workouts use the power of kickboxing fitness to make exercising fun, approachable, and efficient.

Meet Your 9Round Trainers

Steve Rousey

Steve Rousey

"Big Pa"

Franchise Owner

  • 9Round Certified Trainer
  • Kickboxology Certified
As a former Baseball coach, Big Pa has trained hundreds of college & professional athletes. “My wife Robin and I bought into 9Round because it is THE BEST WORKOUT IN THE WORLD! I’ve seen & done ‘em all. The 9Round workout system speaks for itself. All anyone has to do is try it out. The system far exceeds anything out there." After playing College Baseball and winning a National Championship at Cal State Fullerton, Big Pa played professionally for 5 Years and then began a coaching career that took him to Cal State Fullerton, Long Beach State, Fresno State and others. “For Robin and I, now is the time to do our part in delivering the life-changing 9Round workout to the masses, employ good people, and parlay 9Round success into helping needy kids”.
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Faith Bailey

Faith Bailey

"Carbo Load"

Trainer

  • 9Round Certified Trainer
Faith “Carbo Load” Rousey, loves to compete! As a former Division-I softball player, she has been actively training & pushing her body all her life. Faith brings a unique and special service to our members of our Club. As a Registered Dietician who works with world class athletes and people of all walks of life. “Food is our fuel. Exercise is our peace . It is the ultimate duo”. Her enthusiasm in leading others to a healthy lifestyle is powerful & ever-growing. ”Proper nutrition and KILLER workouts are the key to a lifetime of health, energy and well-being”. Carbo Load is here to push you to your limits and then some…with a smile on your face! “9-Round is the BEST training I have ever had. I encourage people of all ages to get in this gym & punch it out with us!”
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9Round Studio

Location
& Hours

Corona, CA - Main & Foothill

Corona, CA - Main & Foothill
Map location of Corona, CA - Main & Foothill
At 9Round, we take your safety seriously. This location is equipped with secure, members-only door access, security cameras covering all areas of the studio, and a panic button to alert police and medics.

Frequently Asked Questions

Members at 9Round Corona, CA - Main & Foothill can work out on their time with no scheduled class times at 9Round. However, for your first workout, we do require booking an appointment to ensure we deliver the best kickboxing experience.

Booking your first-time workout at our gym is easy! Just click here and fill in your information, pick your preferred date, and you’re all set to sweat!

For your first workout at 9Round Corona, CA - Main & Foothill, we recommend arriving 10-15 minutes before your appointment time to fill out a wavier and tour the studio before you start your workout. Please wear comfortable athletic clothes and tennis shoes.

We’ll provide you with the proper kickboxing equipment for your first workout, including gloves. A trainer will be guiding you through your entire 30-minute workout.

Yes! Our 9Round workouts are designed for all fitness levels, from beginners to pro athletes. Our gym here in Corona, CA, is perfect for those new to fitness! No experience needed.

We invite you to book a free first-time workout to experience our exercise program firsthand. Our friendly and supportive 9Round trainers will help you learn all the fun kickboxing techniques we use to help you with your fitness goals.

A typical 9Round workout can burn 300-600 calories in 30 minutes depending on your intensity, body composition, and fitness level.

Because our workouts combine high-intensity interval training (HIIT), kickboxing, strength training, and cardio, they are designed to maximize calorie burn while building strength.

We recommend working out at 9Round Corona, CA - Main & Foothill 3-5 days a week for the best results.

Many of our members find it easy to work out multiple times per week thanks to our efficient 30-minute workouts with no class times.

Yes. Kickboxing workouts combine high-intensity cardio, strength training, and core exercises that can help burn calories and build lean muscle.

Many members use 9Round workouts as part of a fitness routine designed to support healthy weight loss.

Start Your Fitness Journey Today

Book your free intro session and see how 30 minutes can change everything. No pressure - just show up and move.
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