9Round Elk Grove - Laguna
30-MINUTE KICKBOX FITNESS
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New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
First Month Free
Give your fitness routine a kick in the right direction! For a limited time, get your first month free when you sign up.
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
That there is always a trainer and that it’s a 30 minute work out- Jun 14, 2021 by S.T.S.V.
That it’s a full body workout not just focusing on one thing . And the trainers are awesome- May 18, 2021 by Thomas Porter (v)
The staff/trainers are amazing. They do a great job working with you to make sure your form and technique are correct. They are also always there with words of encouragement. It’s like having your own... personal cheerleading squad. More- May 15, 2021 by L.R.V.
Everyday is a different workout and the coaches are so encouraging!- May 6, 2021 by Leti Sevilla
I like the interaction I get from the trainers. It's only 30 minutes and such a great workout. I began to see changes in my body within the first month. I felt myself get stronger and gain more energy... . Im so happy a location opened up near me. I recommend it to everyone. More- Apr 25, 2021 by Christina Aguilar
BEASTMODE IS THE BEST TRAINER!! GREAT VIBES AND WORKOUT EVERYTIME!- Apr 11, 2021 by Frejia (jay) Jackson
The trainers!- Apr 8, 2021 by Tyanna Scott
30 mins of fitness!!!- Mar 8, 2021 by Stephane Parmer
I like it’s different then all the workouts I do. And it’s a great burn for only 30 minutes- Jan 10, 2021 by Thomas dozer Porter
The best part about 9Round is the time. Once I start, I know will be done in approximately 45 minutes. The trainers are personal and professional. They are never demeaning. They greet you with a smile... and help you, with positive reinforcement, get through your workout. I always have fun during my workout. More- Oct 16, 2020 by E.J.W.
That it's a different work out everyday, clean, staff super friendly and accommodating to everyone's needs. Last but not least Fun!!!- Oct 14, 2020 by M.T.B.
Fast but good workouts that can flex with my schedule. Nice trainers.- Oct 7, 2020 by A.V.A.L.A.F.
the high intensity 30 minute workout with a trainer- Sep 17, 2020 by D.W.W.O.
I enjoy working out with family and friends. I also like that there is no class waiting time I'm in and out in 30mins.- Jan 31, 2020 by M.S.
It's a fun way to workout, and the atmosphere is really great and supportive!- Jan 27, 2020 by A.M.H.
30 minute workout- Jan 23, 2020 by Karen tnt kaz Sprague
Love it!- Jan 23, 2020 by Anna tiger Hocson
Fast effective workouts- Jan 20, 2020 by Anitra brassknuckles Bibbs
I like that it’s only 30 minutes and it’s on my time schedule, not a class schedule. I also like how the trainers can give me personal attention and modify based on who I am and my needs. It’s also in... a convenient location. More- Jan 20, 2020 by Stephanie scrappy Smith
It’s fun and a great workout! I don’t have to stress on a certain time to workout, I just come, and can start right when I get there! I love 9Round- Jan 20, 2020 by T.M.
The staff are great and encouraging. They keep you motivated and know just hard to push you.- Jan 19, 2020 by A.P.A.A.
Nice people and at its best! Everyone is awesome.- Jun 25, 2019 by Lester napster Punzalan
I love everything about 9rounds. The workout is great and I lose a lot of weight since I started doing it. No dull moment. A trainer is always there to guide you. I feel stronger now, lighter and heal... thier. More- Jun 25, 2019 by G.L.P.
The length of a workout, that it’s different everyday, but most of all the staff!- Mar 7, 2019 by J.H.