9Round Elk Grove - Laguna
30-MINUTE KICKBOX FITNESS
Fill out this form to get your free workout and to sign up for 9Round emails.
New Member Offers
Free At-Home Workout
Experience our full At-Home Introductory Workout for free with no obligations. During this workout, our Fitness Team will guide you through each three-minute round and show you all the moves.
Two Week Trial - $39
Drive your fitness forward with our extended 2-week introductory package. This offer includes unlimited workouts for two weeks and a pair of hand wraps.
Online Workouts + One-Month Membership
Purchase one month of our in-club membership to use when you start in-studio workouts and stay active now by following along with our member-exclusive, 30-minute at-home workouts!
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
I like it’s different then all the workouts I do. And it’s a great burn for only 30 minutes- Jan 10, 2021 by Thomas dozer Porter
The best part about 9Round is the time. Once I start, I know will be done in approximately 45 minutes. The trainers are personal and professional. They are never demeaning. They greet you with a smile... and help you, with positive reinforcement, get through your workout. I always have fun during my workout. More- Oct 16, 2020 by E.J.W.
That it's a different work out everyday, clean, staff super friendly and accommodating to everyone's needs. Last but not least Fun!!!- Oct 14, 2020 by M.T.B.
Fast but good workouts that can flex with my schedule. Nice trainers.- Oct 7, 2020 by A.V.A.L.A.F.
the high intensity 30 minute workout with a trainer- Sep 17, 2020 by D.W.W.O.
I enjoy working out with family and friends. I also like that there is no class waiting time I'm in and out in 30mins.- Jan 31, 2020 by M.S.
It's a fun way to workout, and the atmosphere is really great and supportive!- Jan 27, 2020 by A.M.H.
30 minute workout- Jan 23, 2020 by Karen tnt kaz Sprague
Love it!- Jan 23, 2020 by Anna tiger Hocson
Fast effective workouts- Jan 20, 2020 by Anitra brassknuckles Bibbs
I like that it’s only 30 minutes and it’s on my time schedule, not a class schedule. I also like how the trainers can give me personal attention and modify based on who I am and my needs. It’s also in... a convenient location. More- Jan 20, 2020 by Stephanie scrappy Smith
It’s fun and a great workout! I don’t have to stress on a certain time to workout, I just come, and can start right when I get there! I love 9Round- Jan 20, 2020 by T.M.
The staff are great and encouraging. They keep you motivated and know just hard to push you.- Jan 19, 2020 by A.P.A.A.
Nice people and at its best! Everyone is awesome.- Jun 25, 2019 by Lester napster Punzalan
I love everything about 9rounds. The workout is great and I lose a lot of weight since I started doing it. No dull moment. A trainer is always there to guide you. I feel stronger now, lighter and heal... thier. More- Jun 25, 2019 by G.L.P.
The length of a workout, that it’s different everyday, but most of all the staff!- Mar 7, 2019 by J.H.