Become a Wellness Warrior This August at 9Round Irvine Center

August isn’t just another summer month — it’s National Wellness Month, and here at 9Round Irvine Center, we’re celebrating by launching something powerful, personal, and pulse-pounding:

💥 The Wellness Warrior Pulse Challenge

This challenge isn’t about perfection — it’s about intention. It's about showing up, pushing through, and training with heart (literally). It’s your opportunity to take charge of your fitness with purpose and walk away stronger — mentally and physically.

🎯 The Mission: Train Smart. Recover Strong. Rise Higher.

From August 1st to August 30th, our members are stepping up to the plate (or rather, into the ring) to track their effort across all 9Round Pulse heart rate zones — with maximum points earned in the green and yellow zones, where transformation truly happens.

This isn’t just about sweating — it’s about training smarter, understanding your heart rate zones, and making every minute in the gym count.

🔍 Pulse Zone Breakdown

Here’s how the points stack up:

• 🟦 Blue Zone (Light Effort): Warm-up or recovery rounds.
  ➡️ 1️⃣ Pulse Point

• 🟩 Green Zone (Fat-Burning + Endurance): Steady, focused output.
  ➡️ 2️⃣ Pulse Points

• 🟨 Yellow Zone (Peak Performance): Power, stamina, and speed.
  ➡️ 3️⃣ Pulse Points

• 🟥 Red Zone (All-Out Max): Use it wisely. Push limits, then recover.
  ➡️ 1️⃣ Pulse Point

✅ What Makes a True Wellness Warrior?

• Showing up when it’s hard

• Choosing consistency over comfort

• Balancing effort with recovery

• Listening to your body

• Training with heart and intention

At 9Round Irvine Center, we believe fitness should be fierce, fun, and focused. You don’t need to be perfect to be powerful — you just need to keep fighting.

💥 Never Tried 9Round Before? Let’s Change That.

If you’ve been looking for a sign to start your fitness journey — this is it.

We invite you to experience what makes 9Round Irvine Center different:

✅ No class times — workouts start every 3 minutes
✅ Trainer-guided, full-body kickboxing workouts in 30 minutes
✅ Heart rate tracking with 9Round Pulse so you train smarter, not just harder
✅ A community that celebrates progress over perfection

Come see why our members feel stronger, more confident, and more energized than ever. Book your first-time trainer-led workout and become part of something bigger than just a gym — become part of a community of warriors.

👉 Click here to schedule your free workout now

🥊 You’re stronger than you think.

Now’s the time to prove it — one round, one heartbeat, one victory at a time.

See you in the ring!