Feel the Force with May's Pulse Challenge: Pulse Wars

This May, 9Round Irvine Center is celebrating Star Wars Day and all things epic with our galactic-themed Pulse Wars Challenge, running from May 1st to May 31st. It's time to step into your power, rise like a Jedi, and crush your fitness goals—one Zone Point at a time.

🔴 What Is Pulse Wars?

Pulse Wars is our May PULSE Challenge, and it’s all about one thing: consistency. Earn 900 Zone Points in the month of May using your 9Round PULSE heart rate monitor, and you’ll be entered into the Pulse Wars Raffle with three chances to win:

🥇 1st Prize: $300 Disney Gift Card
🥈 2nd Prize: $200 Disney Gift Card
🥉 3rd Prize: $100 Disney Gift Card

These gift cards are redeemable at DisneyStore.com, Disney Stores, Walt Disney World Resort, Disneyland Resort, and more—just in time for summer adventures!

🥊 What Is 9Round and How Does Pulse Work?

9Round is a 30-minute, full-body kickboxing workout that combines cardio, strength training, and functional movement—all in a high-energy, trainer-led circuit. There are no class times, so you can drop in and start your workout whenever it fits your schedule.

Each workout includes:

  • 9 unique stations that rotate every 3 minutes

  • Trainer-led pad work and motivation

  • New workouts daily to keep your routine fresh

  • Real-time feedback with 9Round PULSE, our heart rate training system

PULSE tracks your heart rate in real time and shows your effort level on the screens in the gym, helping you stay in your target zone. Zone Points are earned for every minute you train in the optimal heart rate zone, and the more consistent you are, the more points you rack up. It's motivation, accountability, and progress tracking—all in one.

🌞 Coming in June: Rise & Grind: Summer Challenge

Once Pulse Wars wraps up, it’s time to dive into the next challenge: Rise & Grind: Summer Challenge, running from June 1st to June 30th.

This challenge is all about showing up, rising with the sun, and grinding out your workouts with maximum effort. Whether you’re preparing for summer fun or just building momentum, this is your chance to sweat with purpose and crush your personal bests.

🔥 Ready to rise and join the fight?
👉 Click here to request your free trainer-guided workout and experience the 9Round difference.

Stay strong, 9Rounders—and may the Pulse be with you.

Get more incredible tips like these when you become a 9Round member today! All our members get immediate access to the 9Round Nutrition Guide and new recipes created by a certified nutrition coach every month in the online Member Portal. Schedule your free introductory session with the link below to try our KILLER workouts and get more info about becoming a member!

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