Welcome to 9Round

Laguna Niguel, CA - Town Center Dr

— Google Reviews
Address & Contact Info
Get Free Week

Membership Options to Fit Your Life

9Round member performing a high-intensity interval workout

Effective. Powerful.

Inside The 9Round Workout

Discover how we deliver the most effective 30-minute workout in Laguna Niguel, CA.

Get Free Week

Nine 3-minute rounds followed by 30-second active breaks for 30-minutes of nonstop HIIT full-body training to build strength, burn calories, and boost confidence.

There’s more than one way to get stronger—we use functional weight training and heavy bag resistance training to engage every muscle.

PULSE™, our wearable heart-rate technology, tracks your effort in real-time, staying in the right zone is all it takes to make every minute count.

Train like a champion without getting hit. Our high-energy workouts use the power of kickboxing fitness to make exercising fun, approachable, and efficient.

Meet Your 9Round Trainers

Jonathan Nazanin

Jonathan Nazanin

""LIONHEART""

General Manager

  • 9Round Certified Trainer
  • Kickboxology Certified
  • Certified Personal Trainer (CPT)
  • 4 more certifications
9Round Trainer Since 2017
Favorite Part of Training Mentor and 9Round Head Trainer guiding all ages—kids to seniors—through personalized fitness journeys that build strength and confidence.
Jonathan is a passionate mentor and believer in living a well-balanced life — physically, mentally, and spiritually. With over 24 years of experience as a pastor, family counselor, and corporate leader, he brings deep insight into human connection, motivation, and transformation. His mission is to walk alongside every member on their health and fitness journey, providing encouragement, accountability, and expert guidance every step of the way. As a 9Round Certified Head Trainer and Kickboxing Certified coach, Jonathan specializes in building strong relationships and personalized training programs that meet members where they are. He has a heart for training children as young as 5, youth, older adults (Silver Sneakers), and individuals with physical or mental limitations, helping each one build confidence, mobility, and lasting strength in a safe and supportive environment. Jonathan blends passion with purpose in every session — mentoring members beyond workouts and helping them create meaningful lifestyle change. He is available for private and semi-private strength and conditioning sessions, with a specialty in German Volume Training for those ready to level up.
Meet TrainerArrow Icon
Maryam Motlagh

Maryam Motlagh

""STORM""

Studio Manager

  • 9Round Certified Trainer
  • Kickboxology Certified
  • Certified Personal Trainer (CPT)
  • 4 more certifications
9Round Trainer Since 2017
Favorite Part of Training Maryam, Master Trainer, is a passionate leader specializing in personalized strength/core/cardio, Personal or GroupTraining. She ensures proper form.
Maryam lives and breathes health and fitness. As both the studio owner and an active trainer, she is a passionate leader and constant motivator. Known for her sharp eye for detail, Maryam ensures clients master proper form and technique to safely and effectively achieve their goals. She specializes in personalized strength and cardio conditioning programs, often paired with custom meal planning for optimal results. Maryam offers private, semi-private, and group training both on-site and off-site. She is also a subject matter expert in German Volume Training and continues to lead by example inside and outside the studio.
Meet TrainerArrow Icon
Andrea Patino

Andrea Patino

""LUNA""

Trainer

  • 9Round Certified Trainer
9Round Trainer Since 2024
Favorite Part of Training Watching Growth, Motivating Others, Building Relationships, Sharing Passion, Creative Workouts, Positive Energy, Empowering Others.
Passionate about fitness and helping others reach their goals, Andrea "LUNA" is a friendly and energetic 9Round trainer dedicated to motivating members to unlock their full potential. With a focus on providing personalized support and fostering a positive environment, Andrea ensures every workout is both challenging and rewarding. Whether you're a beginner or experienced, Andrea is committed to helping you crush your fitness goals and feel your best!"
Meet TrainerArrow Icon
Jess Browne

Jess Browne

""KILLER BEE""

Trainer

  • 9Round Certified Trainer
  • Kickboxology Certified
  • Certified Personal Trainer (CPT)
9Round Trainer Since 2024
Favorite Part of Training "My passion is watching you unlock your full potential! Every breakthrough you make fuels my drive to help you reach even higher."
I joined 9Round about a year ago, and it quickly became more than just a workout — it transformed my body, boosted my mental health, and reignited the confidence I hadn’t felt since being a high school athlete. Now, I’m proud to step into a new role — not just as a member, but as a trainer. I still show up to learn, but now I also get to coach, motivate, and help others crush their goals. With 7 years of experience as a special education teacher and behavioral therapist, I’m passionate about working with people of all abilities and bringing that same energy into the studio. Outside the gym, you’ll find me traveling with my husband, soaking up sunshine with our pup, or trying something new in the kitchen. From member to trainer — and always a student at heart — I can’t wait to train with you. Let’s crush it together!
Meet TrainerArrow Icon
9Round Studio

Location
& Hours

Laguna Niguel, CA - Town Center Dr

Laguna Niguel, CA - Town Center Dr
Map location of Laguna Niguel, CA - Town Center Dr

Frequently Asked Questions

Members at 9Round Laguna Niguel, CA - Town Center Dr can work out on their time with no scheduled class times at 9Round. However, for your first workout, we do require booking an appointment to ensure we deliver the best kickboxing experience.

Booking your first-time workout at our gym is easy! Just click here and fill in your information, pick your preferred date, and you’re all set to sweat!

For your first workout at 9Round Laguna Niguel, CA - Town Center Dr, we recommend arriving 10-15 minutes before your appointment time to fill out a wavier and tour the studio before you start your workout. Please wear comfortable athletic clothes and tennis shoes.

We’ll provide you with the proper kickboxing equipment for your first workout, including gloves. A trainer will be guiding you through your entire 30-minute workout.

Yes! Our 9Round workouts are designed for all fitness levels, from beginners to pro athletes. Our gym here in Laguna Niguel, CA, is perfect for those new to fitness! No experience needed.

We invite you to book a free first-time workout to experience our exercise program firsthand. Our friendly and supportive 9Round trainers will help you learn all the fun kickboxing techniques we use to help you with your fitness goals.

A typical 9Round workout can burn 300-600 calories in 30 minutes depending on your intensity, body composition, and fitness level.

Because our workouts combine high-intensity interval training (HIIT), kickboxing, strength training, and cardio, they are designed to maximize calorie burn while building strength.

We recommend working out at 9Round Laguna Niguel, CA - Town Center Dr 3-5 days a week for the best results.

Many of our members find it easy to work out multiple times per week thanks to our efficient 30-minute workouts with no class times.

Yes. Kickboxing workouts combine high-intensity cardio, strength training, and core exercises that can help burn calories and build lean muscle.

Many members use 9Round workouts as part of a fitness routine designed to support healthy weight loss.

Start Your Fitness Journey Today

Book your free intro session and see how 30 minutes can change everything. No pressure - just show up and move.
Get Free Week Watch A Video