30-MINUTE KICKBOX FITNESS
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New Member Offers
Free 10-Day Pass + Wraps
Kickstart your fitness journey with our 10-day introductory package. This offer includes unlimited workouts for 10 days and a pair of hand wraps.
About the team
I found something that worked for me and I want to share it with as many people as I can. It really is the best 30 minutes of the day.
Bio to follow
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
9round is my most favorite way to work out! 30 minutes and all my workout goals are accomplished. Create a weekly routine around it and you have a successful workout regimen for a healthy life. Plus S... ilvia and her team are the best :) More- Jan 15, 2021 by Jennifer Harris
friendly staff and motivators to work hard!- Jan 6, 2021 by S.G.
The workouts are never boring. The trainers are very encouraging. They work you hard and take time to get to know you. Best 30 minutes of the day. KH- Dec 17, 2020 by Kim Hood
9round has gave me the confidence I never thought I’ve had! Always been a skinny guy but they have toned me up and I’m looking and feeling better than ever thank you Sylvia and 9round team!!- Dec 12, 2020 by Jason Gomez
My favorite thing about 9 Round is that I don’t have to think about my workout. I don’t have to plan, and I get a different workout every day. All I have to do is show up.- Nov 13, 2020 by Gabriela Fisk
The environment is awesome. Social distancing & mask wearing is enforced by trainers. Classes are kept small & because of this, trainers are always available to help me throughout my workout. Feel lik... e everyone is just minding their own workout, for me personally that's great. Classes are a no judgement zone. More- Nov 5, 2020 by Patricia Morales
I like the flexible schedule. The trainers are great too!- Oct 27, 2020 by Katayon Kashfi
I like that it’s a fully body workout and the workouts are different everyday. I like the encouragement from the trainers during my workouts. I like that there’s no class times, come when you want, bu... t I don’t mind having to schedule my workouts at this time. I like that there’s no “gymtimadation”. The members are all different ages, all shapes and sizes, and there’s a wide variety of fitness abilities. The trainers continuously work with you to make sure you get the best workout possible. More- Sep 24, 2020 by Amy Jackson
Trainer support, different routines, and heart rate monitor- Sep 14, 2020 by Mahyar Goodarzi
The location is very close to home, the workout takes just 30 minutes, the trainers understand my physical limitations and work with me to help my progress and yet be safe.- Aug 30, 2020 by Brent Fairbanks
The trainers are amazing. They are really supportive and constantly push me to go beyond what I think I can do. I feel like they genuinely care about me and my goals.- Aug 1, 2020 by Gilanie Thomas
I like the short class times and the fact that you get a great full body workout during that time. It’s always different so you don’t feel like you are doing the same thing over and over again.- Jul 8, 2020 by K.K.
Challenging workouts knocked out in 30 minutes! Encouraging and knowledgeable staff that cares about you and your fitness goals. Keep up the great work!- Jul 7, 2020 by M.J.
The flexibility is amazing, as well as the variety in the workouts- Mar 8, 2020 by Jenna Grau
The trainers are encouraging. The workouts are challenging and fun at the same time.- Feb 15, 2020 by K.H.
It is quick and powerful! Don’t need to spend a lot of time to get a good workout!- Feb 11, 2020 by Stacey Koehler
I enjoy the encouragement from all the trainers. I also love that I can get a great workout in 30 minutes even on my busiest days.- Jan 31, 2020 by B.Q.
I love that I can go at anytime and the workout goes so fast. It is not only challenging, but fun too!- Jan 31, 2020 by Joshua Goodwin
Every trainer I have met and worked with has been awesome! I like (and need) the push and encouragement they give... The facility is also very clean and the equipment is top notch.- Jan 31, 2020 by C.T.
I enjoy working with the trainers and love that its different everyday. It keeps me on my toes!!- Jan 24, 2020 by A.L.
I love how I can go in whenever is convenient for me and how personal the experience is. It also is a great workout that never gets boring.- Jan 15, 2020 by Kellie Cuadras
The trainers are there for guidance but not always in your face like a personal trainer experience. I love the daily workouts on the boards for self guidance. The workout goes by quick & it’s such a g... reat feeling! More- Jan 10, 2020 by Nia Ward
The 30 minute aspect where you know you can get through 30 minutes even if you're dying. The great cheerleaders we have to get through and the motivation we get is top-notch.- Jan 6, 2020 by Susie Galvan
The trainers care about you and your well being.- Aug 15, 2019 by K.H.
Great place to workout at with exceptional motivating staff .- Aug 14, 2019 by D.M.
If I could give this score a 100 I would! This gym is awesome! Every day is a different workout, only 30 mins long and you leave a sweaty mess! The staff there is great which makes it even better! Lov... e this gym and try to go as often as I can! More- Aug 13, 2019 by Amy Christianson
Ability to show up just about any time.- Jul 27, 2019 by L.T.
9Rounds is a great place to leave all worries at the door and get a good, fun workout. The trainers are amazing people wit integrity that I’m happy to not only call trainers but friends as well. 9ro... unds flexibility with no time frames is a plus as someone like myself who’s schedule varies one day to the next has plenty of options to work with and get my workout. At 9rounds you don’t repeat the same workouts everyday which is instrumental in working more of your muscles and not acclimating to the same routine. More- Jul 18, 2019 by Elmer Castro
Everyday is always something different and I love the different trainers who are there to support every progress!- Jul 18, 2019 by T.T.
It's personalized, as they know who you are and motivate as they go. They give you personal attention and are all great trainers. The circuit is always changing so you don't get bored and it is a grea... t and REAL workout! More- Jun 27, 2019 by Elaine cali
It's a fast paced workout that gets your entire body going. And all in 30 minutes so you can squeeze it into any part of your day.- May 23, 2019 by A.M.
What I like about 9round is the routine is different from day to day, so everyday is a new challenge and you never get bored of your workout. Plus the trainers are also available all the time. Since 9... round doesn't have a fixed class time, you can go in whenever you are available. If your schedule is flexible enough, you can go workout in less crowded time (late mornings or late afternoons) and you have the trainers available all to yourself, so it is like a personal training session with the price of a regular gym class. More- May 22, 2019 by K.S.
9Round gym has been fun and amazing place to work out . I like the fact there are no class schedule and I can walk in and work out anything . The trainers are amazing and very compassionate about my b... ody and health...no shaming at all like other gyms. Joining this gym was a gift to myself I just wish I did it sooner . More- May 9, 2019 by suad huerta
The trainers are all so helpful and it’s only a 30 minute workout! Win win!- May 9, 2019 by A.C.
You get good results from your workouts.- May 4, 2019 by E.P.
Don't have to show up at a certain time! It's a great full body workout!- May 1, 2019 by Sherry Wakely
I love 9Round! Flexible schedule. No class times and a quick but great workout. It’s like a family. Everyone knows my name and is so friendly. It works well with my work schedule and having two young ... kids! I highly recommend it! More- Apr 24, 2019 by Kristen Hayden
Trainers & their motivation- Apr 13, 2019 by Irma Munguia Lopez
I really enjoy my work outs at 9Round Orange! The trainers are great - helpful, supportive, encouraging me to get better every day. Each round can be tailored to my ability, and it changes every day, ... which keeps it interesting and makes a great total body workout. And it’s fun! More- Apr 10, 2019 by Kristine Macdonald
The trainers are the best and the workouts are always pushing me to try harder- Apr 8, 2019 by Michelle Narvaez
Constant changes in the rounds. Cleanliness and the motivational trainers.- Dec 12, 2018 by Norma Rodriguez
I really like the flexibility of being able to come in at any time. The trainers are excellent.- Dec 9, 2018 by M.L.
Love this place and the staff they are awesome!- Jun 20, 2018 by C.W.
The concept is efficient and gives maximum flexibility for all schedules. It's a solid workout that makes me feel like I am pushing myself and hopefully can get more results faster (still too soon to ... tell). More- Jun 15, 2018 by F.K.
Very friendly and knowledgeable trainers who will customize 9 rounds to your workout level. This is an ideal way 4 me to maintain my need to exercise. I thank Sylvia who gives me lots of encouragemen... t. More- Jun 13, 2018 by vickey takeuchi
The trainers are awesome- May 22, 2018 by M.D.
Availability, the trainers, friendly/family like environment, no judgment zone!! Killer workouts and in only 30 minutes...I'm a busy mom with 3 kids so don't have too much time to devote to exercise b... ut I can fit in 30 minutes a day of hardcore exercise...Love it!! More- May 17, 2018 by Julie Castro
The traners are all supportive and helpful. They push just far enough to make sure getting the most out of your workout without pushing you too far that you feel down on yourself. I always feel great... after my workout! More- May 10, 2018 by Rebecca Justino
Uplifting, positive, high energy, friendly atmosphere. Loved that 9Round Orange welcomed me to work in an invigorating 30 min workout even tho I am a member elsewhere. Thank you!!- May 6, 2018 by Shoko Nelson
- it's small and intimate - Sylvia, Larry, Paolo (and the lady who's pregnant, not sure on her name) make sure I'm doing everything correctly, but at the same time make sure I'm not slacking off whic... h I'm prone to - every day there are new exercises, so it doesn't get boring, and my body always has a challenging workout - up until a month or so ago, my only feedback was to extend the hours so that I can have enough time to workout if I get out of work late, but they extended it, so yay! More- Apr 27, 2018 by C.P.