9Round San Diego - Friars Rd
30-MINUTE KICKBOX FITNESS
Fill out this form to get your free workout and to sign up for 9Round emails.
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
Hi there! I joined as a member the day 9RoundSD opened in March of 2015! I loved the killer workouts and positive atmosphere and was excited when offe...red to be part of the trainer team! My passion for this gym has transitioned me to being a trainer and now boss lady! I hope to always provide every member with an amazing experience not only when working the floor as a trainer, but also building an awesome team of trainers! When not busy with the gym, I enjoy dancing, photography, and most of all being mama to mine and Daddy TKO's little girl ♥︎ More
I graduated from California State University Channel islands and moved from LA to San Diego after graduating. I grew up playing soccer and basketball ...and has always lived an active lifestyle. I was a 9Round member for 2 years before becoming a trainer! 9Round has helped me reach and continue to pass my fitness goals. I finally found a gym that I feel comfortable in. In my free time, I enjoy going to dog beach, coffee shops and spending time with family and friends. More
Bio coming soon
Hi everyone! I became a part of the 9Round family back in 2016! I have always loved the enthusiasm and push from the trainers to get that killer worko...ut! I graduated from SDSU (Go Aztecs!) and am currently pursuing a degree in Occupational Therapy. Outside of school and pushing you to reach your fitness goals, I enjoy the great outdoors, crafting, gaming, and gardening! Can't wait to see you at the gym! More
I started 9Round in college and loved how quick the class was while also getting a great workout in. Getting to the gym was always difficult, but 9Rou...nd makes it so much more fun since you get to come in and hit the bags. Now that I am working full time, 9Round is the perfect after work workout to get my exercise in for the day. I have been a member since 2018 and have been training since October 2020 and still loving it all! In my free time, I enjoy going downtown to Happy Hour with my best friend/roommate! More
Hi 9Round nation! My wife Missy and I had joined 9Round Friars Rd shortly after it opened in 2015! We loved the idea of no class times and a killer ...workout in only 30 minutes. So we decided to open our own 9Round in nearby Kearny Mesa in 2016. Circling back a few years later we were presented with the opportunity of a lifetime to own 9Round Friars Rd! Since the gym purchase in Nov 2019 we have overseen an amazing facility remodel and added a few key members to the already stellar trainer team we inherited. We are also excited to offer our members in Kearny Mesa and Friars Rd dual gym access! Oh yea, and as far as training goes, I promise you a killer workout ;) More
Boo coming soon
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
I love how all the trainers help you out in correction form and giving motivation- Sep 18, 2021 by Jonathan Alegre
The personal experience, the workouts, the staff is fantastic, the personal space in each session, the 30 minute sprint, The opportunity to learn new steps each time I go in. I’ve been working out for... most of my life, boxing has been my favorite exercise and nine round gives you an all body workout plus the boxing experience. Louis has been amazing and always gives me that personal experience takes the time to show me how to do things correctly, very happy there. More- Sep 5, 2021 by Teddie Tomaselli
The best part is the expert trainers; they're motivating, ensuring each client gets a terrific workout. They do an amazing job keeping the place clean. The second best part is the changing rounds fr... om day to day; there's something new and challenging every day. More- Sep 3, 2021 by Margaret Ward
I like that it’s a different experience every time since the workouts at each round change. The variety keeps me on my toes, and the trainers are always enthusiastic about teaching the movements.- Jun 26, 2021 by C.G.
The instructors Louis and Jenna they are encouraging, and keep me safe from injuring myself as well. The convenience of being able to show up when I want you and feel like I have an instructor right t... here, the concept of 30 minutes of a Really good workout workout, The equipment, the cleansing this, I am very motivated to work out I love the whole system. More- May 30, 2021 by Teddie Tomaselli
I am really happy that 9Rounds has opened their indoor facility. I enjoy the challenging workouts, the motivation provided by the trainer, and the cleanliness of the facility. 9Rounds cares about havi... ng a clean facility and always looking out for it's members. I enjoy working out every morning, and now Saturday's are back! Thank you 9Rounds for all your support you have provided us during these difficult times! More- Apr 5, 2021 by Erika Albarran
It’s been great! I love the staff, the flexibility. It’s a challenging workout and I have fun doing it. I’m already making progress in my weight goals.- Mar 31, 2021 by A.K.
I like how each workout is different and it challenges me every time I come in. The trainers make me feel very welcomed and I feel confident to try my best.- Mar 20, 2021 by M.B.
I've been going for over a year now and the workouts are always something new and fun. The trainers are all awesome! The COVID safety procedures make me feel safe and comfortable. Keep up the great wo... rk! More- Feb 1, 2021 by Miri Goldade
They help me get the best possible workout and helps to adjust my workouts to support my knee issues- Nov 18, 2020 by Tracy Shoots
Not wasting my time, intensive workouts, good vibes, amazing staff!- Nov 11, 2020 by Dhiaa Bantan
Best gym I’ve been to, the trainers make you feel so welcomed and push you to sweat!!!- Oct 9, 2020 by Daniella Mora
I love 9Round! From the trainers to the workouts, every day is new and exciting. The 30 minutes fly by but you leave with the sweat to prove you did an intense workout. I sit all day at work so 9Round... helps get my blood flowing and any frustration out that I have after a long day! More- Oct 9, 2020 by Carlie Long
Quick workouts. Having access to all equipment without having to wait to use.. small classes!- Oct 7, 2020 by V.S.
Great trainers that push and motivate you! Especially through this pandemic, 9Round has gone above and beyond to maintain a safe environment!- Sep 30, 2020 by M.H.
9 round is the best way to mentally recharge and get stronger and healthier all at the same time. You get a great cardio workout in just 30 minutes, which even fits into my busy schedule as a working ... mom. The trainers are fantastic and encourage you, but also aren’t up in your face constantly. I truly look forward to my workouts at 9 round, which is something I haven’t been able to say about a lot of the exercise classes I’ve tried over the years. More- Jun 16, 2020 by Kate Calderazzo
I like many things about 9Round but what I like best is the personal training I receive from the excellent trainers at my location. They've known me for three years, know my strengths and limitations... , and modify the routines accordingly. More- Feb 6, 2020 by M.T.
Local News and Events
CELEBRATE 5 YEARS WITH US, SPECIAL OFFER!
It's our five year anniversary! To celebrate, we've come up with a HUGE offer First, what you'll get: - Unlimited sessions at both the Kearny Mesa and Friars Rd locations! - A...Read More
Expanded Operating Hours!
We are happy to announce new operating hours to accommodate our growing membership! Here are our new hours effective immediately: Monday: 6 am - 11 am and 3:30 pm to 7 pm Tuesday:...Read More
NO CLASS TIMES RETURNS!
We are happy to announce the return of NO CLASS TIMES!! Members: as long as you show up at least 30 minutes before closing time you can get your full workout on! For those who are interested in...Read More