9Round Kendall - Kendall
30-MINUTE KICKBOX FITNESS
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New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Only 30 mins and you get a complete work out- May 13, 2021 by Katherine Florian
I love the workouts every day is something different- May 1, 2021 by E.B.
It’s always a challenging workout and the staff is great!- Apr 18, 2021 by Lisa Ramos
In a quick 30 minutes you burn a lot of calories and get the workout you need for the day.- Apr 7, 2021 by J.G.
I go in and I am out quickly while getting a killer workout.- Mar 18, 2021 by Jorge De Jesus
Kendall location is absolutely the best. Great friendly staff eager to assist with workouts. Take consideration current circumstances and organize workout based on space and amount of people for each... session. More- Jan 13, 2021 by M.D.
The workouts are great! They fit my schedule and are always challenging!- Jan 11, 2021 by L.R.
Great workouts!- Dec 18, 2020 by M.P.
Total body workout- Oct 29, 2020 by Perla Cedeño
Ownership is excellent. We love going there. The Pizzinis- Sep 24, 2020 by Matias Pizzini
That it switches up every few minutes- Jul 2, 2020 by K.F.
Very attentive trainers and very convenient- Jun 25, 2020 by L.B.
The gym is clean and well run. The owners are awesome. Highly recommend- Jun 17, 2020 by Matias Pizzini
I like the new scheduled experience and non-crowded gym! It feels even more personal now! I feel very safe working out in the gym right now!- Jun 17, 2020 by Matt Hoelscher
It is easy and I don’t need a schedule.- Mar 18, 2020 by V.B.
9round is the best and fast workout, I love- Oct 5, 2018 by E.S.
9rounds is a total body workout! You feel like a million bucks after your done! Great stress reliever! Im addicted! Nothing stops me from missing this part on my day- 4x a week! Lets get kick’in !!- Oct 5, 2018 by Perla Cedeño
This is a wonderful concept and this gym precisely is run seamlessly! Love it and recommend it 10000%.- Sep 28, 2018 by G.D.V.
BEST 30 minutes of my day! Killer workout with some of the best instructor I’ve ever worked with. They really push you and focus on you to make sure you’re giving your best. One of the many reasons I ... love about working out with 9Rounds is that every workout is a challenge no matter how fit you think you are. Every round WILL CHALLENGE YOUR WHOLE BODY AND MIND! More- Sep 28, 2018 by Mariam Mons Estrada
The personal service and attention I get to my workout. I get an amazing workout in a little over 30 minutes.?- Aug 31, 2018 by Todd Chewning
I love the fact that it works my entire body in just 30 minutes !!- Aug 18, 2018 by G.B.
Its the perfect balance of price, individual training and self-paced. I love the motivation and individual attention during the workout without the uncomfortable feeling of a personal trainer hanging ... over you for the entire time. The workout variety keeps it from getting boring. Years ago I loved a kickbox cardio class I took from a big box gym. I had no idea how much more fun it is to actually hit a bag than just punching in the air. I go with my kids and they love the workout too. Its hard to find a place that you can workout as a family with 11yrs olds. More- Aug 3, 2018 by Everett Hoelscher
Fun, convenient, always changing exercises, great trainers- Jul 31, 2018 by Andrew Chen
The trainers and the diversity of the workout are my favorite parts of 9round- Jul 18, 2018 by Janet Martinez
9 Round is the quickest, most intense workout I've ever done. My body has gotten more firm and I've seen great results this past year. Thank you 9 Round !- Jul 13, 2018 by L.A.
it's easy and fast, you can achieve your goals faster than you imagine.- Jul 11, 2018 by Esther Sanchez
Excellent workout with awesome motivation :)- Jul 9, 2018 by Isabel Giraldo
You always feel like you got in a crazy workout!- Jul 7, 2018 by M.M.
Its a total body workout in just 30 minutes!- Jul 6, 2018 by Perla Cedeño
I love the fact that you can get a quick but intense workout and keep going with your day- Jul 5, 2018 by J.S.
Not boring. 30 min. Variety. You burn a lot of calories. It is also very friendly and they know your name. I believe that this will be the workout I will stick with.- Jun 16, 2018 by Rudy Diaz
It’s a fast and effective way to reach your fitness goals! Although the trainer isn’t one to one, it really feels like it. They make sure all your needs are met and are happy to provide alternate exer... cises. More- May 31, 2018 by Christel witzel
Trainers!!! They are awesome!!!- May 11, 2018 by F.G.
The people there trainers- Apr 22, 2018 by Yumira Vichot
I have a great work out every time Staff has learned and work with my strengths and weaknesses- Apr 11, 2018 by D.R.
Great experience. No classes to sign up for. Just go in do the exercises and your done.- Apr 11, 2018 by Joel Suarez
Great facility and wonderful trainer- Apr 7, 2018 by Janet Martinez
I feel great since I started 9round, the best 30 minutes of my day !!- Apr 7, 2018 by Estefania Mori
Personalized training, workouts start every 3 minutes, and trainers motivate you to achieve your goals!- Apr 7, 2018 by Aimar Rodriguez
That every day is diffrent excercises- Apr 4, 2018 by P.C.
Juggling a full time job and school is surely no easy task. Needless to say my time is rather limited. This 30 minute workout is not only extremely convenient but incredibly efficient!! Absolutely lov... e this place! More- Apr 4, 2018 by Anabel Santisteban
short intense and to the point. In and out.- Apr 2, 2018 by Ivan Osorio