Current COVID-19 Standards

We continue to monitor the COVID-19 pandemic and are constantly evolving our Brand Standards and cleaning protocols according to the latest information from the CDC and local government mandates. The nature of our KILLER workouts and nine-round kickboxing circuit allows us to have greater control over our environment compared to other fitness studios. You can find everything we’re doing to ensure the health and safety of our members and staff below.


  • Per the CDC, studios may choose to allow fully vaccinated members and trainers to participate in the workout without a mask
    • Studios must follow all state and local guidelines regarding face masks and social distancing in addition to our mandatory Brand Standards
  • If you are not fully vaccinated, please continue to wear a mask at all times inside the studio for the health and safety of others
    • According to the CDC, a person is considered fully vaccinated 14 days after his or her second shot of Pfizer or Moderna and first shot of Johnson & Johnson


  • Our Champion Trainers are wiping down all punching bags, bathroom fixtures, door handles, locker handles, computer accessories, Ring Gong, water fountains, etc. regularly through the day
  • Trainers are also wiping down all equipment used after each round to make sure each item is ready for the next member; we encourage members to place any used equipment on the floor at the end of each round to help trainers quickly identify what needs to be sanitized
  • Our Champion Trainers leave no spot unclean after mopping down the entire floor at least once a day

Studio Capacity

  • Each 9Round studio sets their capacity based on the COVID-19 laws and ordinances in effect in its state, city, or local area
  • An optional workout booking feature is available to help control capacity limits during busy time periods where needed; please check with your studio to inquire about whether or not bookings are required

The Workout

  • Only one member is allowed per Round at a time to help with social distancing; some studios have marked off designated areas at each round to ensure you’re always six feet apart from fellow members
  • Champion Trainers may use all striking targets, including Focus Sticks, Hand Pads, Thai Pads, Kick Shields, etc., for the Trainer-Led Drill round to AMP up your workout, so long as the member and trainer both consent to participating

Your health and safety are always our top priority. We will continue to keep up with the latest information and adjust these Brand Standards as necessary. Please remember to check this page for our latest COVID-19 information and, as always, keep kickin’!

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