9Round Lake Mary - Griffin Farms
30-MINUTE KICKBOX FITNESS
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New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
Rocky comes with 15 years of experience as successful entrepreneur and have mastered the fields of technology and retail from ground up. He loves to w...orkout and his goal is to empower others to fully embrace the habit of a daily workout and attain the everlasting benefits of a healthy lifestyle. He believes health and fitness should be seen as a lifelong goal and not a short-term fix. He gained passion in exercising and enjoy the game of an overall healthy lifestyle! More
She is a passionate Entrepreneur who comes from a strong background in the corporate world. She is extremely goal oriented, who has grown up in an env...ironment where health was a priority, She vows to spread her passion for a healthy lifestyle to as many people as possible to help make the world a happier, healthier place & to anyone to become a better stronger version of themselves. More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
A fun new way of fitness. Intense 30 min sessions with full body workout. Have been a regular for 2 months now and intend to keep going. Trainers are great and always help with the right techniques. ... Highly recommend this place to anyone who wants to get in shape or stay in shape. More- May 29, 2021 by H.I.
I am loving 9Round so far. The trainers are motivating, the workout is the perfect amount of challenge for me. I love the ease of the timing to just pop it. I already recommend 9Round to everyone!- May 24, 2021 by J.C.
Having been a 9Round member for nearly 1.5 years, I can see the improvement in my cardio stamina, core strength, and mental health. I needed to take the ownership of my own health back, and 9Round hel... ped me do just that. Along with correct diet, and other exercise outside of 9Round, I've lost over 75lbs and counting. Cheers, 9Round fam. More- Apr 23, 2021 by A.B.
I love the owners and they support I get from them! Its crazy clean and I get a whole body workout in 30 minutes- Sep 25, 2020 by Marti Reid
I talk about this place to anyone that will listen! I love how flexible the schedule is... basically show up and work out. Love the trainers- Jun 17, 2020 by Molly O’Donnell
Energized, spontaneous, and exciting workouts. Traditional gyms, unless you know what to do, which machine, trainer availability, it just isn't for me. I go to 9Round, trainers are friendly, fired up,... and ready to push us through the day's workout....nothing better than being confident and happy to get a workout with thinking of "what should I do?". I'm get a full body workout, while burning fat all within 30min and I know I've busted my tail because I'm soaked in sweat. So far, nothing has made me doubt the 9Round process and it's environment. More- Feb 13, 2020 by M.B.
And absolutely incredible work out and little over 30 minutes full body cardio amazing and the owners are awesome people the trainers are fantastic and you get one on one help so glad they opened up i... n Lake Mary More- Feb 6, 2020 by M.R.