9Round Fitness - Lakeland, FL - Harden Blvd
(863) 816-3501
Get in the fight
Kickboxing circuit training
Choose a time for your introductory workout
Individuals under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply. No cash value; value may vary by market. This offer cannot be combined with any other offers or discounts. Valid at participating locations only. Each franchise location is independently owned and operated.
New member offers
Complimentary One-on-One Session
Experience a one-on-one session with one of our Kickboxing Instructors with no obligations. We’ll start with a goal-setting session and then we’ll guide you through the entire workout.
Two-Week Trial + Gloves & Wraps - $79
Drive your fitness forward with our extended 2-week introductory package. This offer includes unlimited workouts for two weeks, plus your own pair of 9Round boxing gloves and hand wraps.
About the studio
9Round Fitness - Lakeland, FL - Harden Blvd
3604 Harden Blvd
Lakeland, Florida 33803
Our Trainers
THIS COULD BE YOU
Join a high-energy team of instructors who change people’s lives every day.
9Round Careers
James
Fowler
KING JAMES
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Shamnese
Hodges
OKOYE
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Alyssa
Schmidt
STING
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Dan
Ramos
ROUND HOUSE

Kris
Grisham
BURPEENINJA
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What you get at 9Round
Semi-private
instruction
Kickboxing
fitness
Circuit Training —
No class times
Workouts change
every day
Heart rate
training
Nutrition
support
What members are saying
What members are saying
"Being a snowbird and having been an active member of 9Round up in Ontario I was thrilled to discover 9Round here in Harden. I joined on December 13th and - with the help of my trusted driver, Richard - was able to work out most days...before long a routine was in place and by February I had set myself a goal of completing 100 workouts before April 13th....and I'm very pleased to say that I was successful. As with 9Round back in Ontario, the workouts here were as challenging and innovative as I remembered BUT what I liked best about my 4 month experience in Harden is - without a doubt - the trainers that I met. Coming through the doors I was always greeted with a huge smile and my fighter name. I was also really impressed by the personal attention I received and the fact that before long the trainers knew what exercises caused me the most difficulty and which ones needed modification. And their professionalism and knowledge of each fighter's physical restrictions and needs were things that I feel are also worth noting. Every trainer was wonderful but in particular I'd like to mention 4 who left a stronger impression......Blake, James, Christine and Josh. I look forward to returning this fall. Sincerely, Isabelle Spencer aka. Red "
What members are saying
"Personalized training"
What members are saying
"The trainers and workouts are amazing! I am someone who needs to have someone watching me to make sure I am pushing myself and that is what the trainers do! They get to know you and change up workouts based on how you are doing / the goals you have in place! It is the one thing I look forward to every day and is a great outlet to get all your stress out from the day! "
What members are saying
"Love the workouts ! "
What members are saying
"No crowds, personal attention, upbeat setting"