the workout is great, fun, and only 30 minutes. Easy to fit into my busy schedule. The trainers are amazing and work around any injuries or health conditions you have!

The personalized guidance & instructions- the fact that the workout changes daily & the instructors themselves

This is the best workout for busy people. Fast & fun makes it easy to go more than once a week. Time is a big deal to some & 9 round provides a total body workout in half an hour. It is GREAT!!

That I can come in at any time and be done in 30 minutes.

Love this place! Total body workout in 30 minutes! That is perfect for a busy life. The workout is planned and different every day. You have more energy & you feel great. I highly recommend this ... for anyone no matter your fitness level. Everyone works at their own pace. The trainers in Lakeland are wonderful to work with & will help you continue to improve. More

I love the inclusive environment and how I felt instantly supported and like I was with friends.

One on one and the encouragement to keep going

Every workout is like a personal training session. The trainers give you encouragement and push you to your limits each time you're there.

The endless support and motivation I get from trainers and fellow members! I feel like they all really care about my goals and progress.

I love this gym. The trainers are amazing, I love how they push you to the best of your ability and don’t allow you to give up. Hands down best gym.

The trainers and the fun atmosphere make me always want to come back after I finish a training session.

9round is not an average gym, I feel like it is a family type atmosphere. I go in the and the personal trainers know my name . I get a great 30 min workout , trainers assisting me with proper for... m and encouraging me along the way. There is no body or age shaming here, just an kick butt workout with amazing trainers. More

The variety of the work outs. Something different every time.

One on one training & quick workout!

Great and friendly trainers!

I love how the trainers are so encouraging and you get such a personal experience with every interaction. Not too mention the workout is truly a total body workout and by the end of the 9 rounds, you ... leave feeling like you put in real work for a better you. So glad I was introduced to this place! More

The trainers are great. They are knowledgeable and make it fun. Also offering the online workouts have been a big help to me as someone with a medical condition during the pandemic. Thank you all.

The friendly staff. Due to the smaller size of the gym...it feels like I have a personal trainer. They push me, encourage me, and want me to achieve my goals!

The atmosphere is just great and very motivating !

Knowledge of trainers, clean facility, flexible schedule, encouraging atmosphere

I love that the trainers know my name and care about my progress

It's an amazing gym! The workouts are fun and the staff is friendly

The variety of exercise and the trainers always motivating you!!

Super energetic workout! The energy from the trainers help me stay focus and remember my goal! They know how to push us to achieve our results in a safe but fun way!

I LOVE how enthusiastic, helpful and knowledgeable the trainers are. They always push me to get the most out of every workout while being conscious of my needs.

I love the fact that i get a complete full body workout in 30 minutes. And even though the stations are the same and you think ok im used to it.... The trainers come up with something different to mak... e your muscles scream More

The trainers attitude and motivation everyday, pad work and the overall environment with the small classes.

Every workout is different and that provides a fun challenge. The trainers are super supportive but they will help ramp up or pull back the difficulty as needed

The trainers are always there to push you to your limit & help you along the way. The constant change up in stations always makes it exciting. It’s never boring at 9rounds & it’s always a HUGE workout... ! More

The environment is amazing. All of the trainers are very encouraging and nice!

It's basically personal training in a small group setting that allowed you to get a good total body workout. I also like that the trainers are observant and modify the workout according to your fitnes... s level for you to still have an effective workout. Added bonus is the crew is very friendly and motivating and there are resources online when you can't make it in. More

Great workout every time. The trainers get to know you and what your weaknesses are, then work with you to improve them.

Lots of classes and helpful, friendly trainers.

Great trainers

Great work out for only 30 minutes. Very conveniently located to home

How friendly and interactive the trainers are

At 9 Rounds the workouts are amazing, the gym is always clean, and the trainers are very knowledgeable, encouraging, and helpful. I love that even during this COVID-19 pandemic, you can go into a clea... n gym with a limited number of participants and with so many class choices, and get an amazing workout in just 30 minutes!! More

I enjoy the different workouts every time I come. The trainers are attentive and always have a good attitude! I love that they all know my name and I’m not just a “paying customer”.

Excellent work out and outstanding trainers.

Killer workout, supportive staff... and most importantly it’s fun!

Safe and clean environment. Supportive and great looking staff.

The workouts are always killer but the best part is that the trainers are so supportive! They come to understand your limits and push you when they know you’re being lazy and ease up when they realize... that you may need to take it easy that day. It’s the best workout environment! More

One on one training & fast workout

I love the personal attention from the trainers and that I know they will always push and encourage me throughout the workout. Everyone is also doing a great job keeping the gym clean, but honestly, i... t was always impeccably clean even before all this coronavirus stuff! More

One on one with trainers every time I go and I am greeted by my name every time I go in, everyone is so friendly and encouraging.

The trainer interactions are amazing and motivate to keep working hard each day and the stress relieve of kicking the bags.

The trainers and a new workout everyday!

The personal attention and encouragement

The trainers and their enthusiasm. Even the portal trainer and staff have that enthusiasm. It’s still more exciting at the club. Thanks to you all.

i like the short 30 minute sessions along with the variety in the work outs. I get bored easy. The trainers are also a huge part. They make you work hard but they make it fun also.