9Round Tallahassee - Thomasville Rd
GET STRONGER
30-MINUTE KICKBOX FITNESS
Fill out this form to get your free workout and to sign up for 9Round emails.
New Member Offers
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Free workout
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
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Online Workouts + One-Month Membership
Purchase one month of our in-club membership to use when you start in-studio workouts and stay active now by following along with our member-exclusive, 30-minute at-home workouts!
9Round Tallahassee, FL - Thomasville Rd
1817 Thomasville Rd Unit 620
Tallahassee, Florida 32303
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About the team
Dedrick D
THE CHOSEN ONE
He is studying Business Administration at Florida A&M University’s School of Business & Industry. He enjoys practicing martial arts as he holds 3 blac...k belts and is an amateur Kickboxer/MMA fighter. He says he finds true success when he is able to help others achieve their goals. More
Get Fit,
Never Hit
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
30-Minute
Workouts
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
No Scheduled
Class Times
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainer
Included
Trainers are always there to guide, motivate and push you to get the most from every workout.
New Workouts
Daily
Workouts change each day, so your body is always challenged, and you never get bored.
Member
Portal
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
The coaches and the quick, efficient workout!- Mar 20, 2020 by M.N.
I enjoy going everyday to workout. I have gone though a lot since moving to Tallahassee, I am Thankful that 9Round came into my life, it has saved me from depression, and so much more. It gave me th... e light that I needed, when I was in the dark. The motivation that I receive from the trainers are beyond words, I can not express enough what 9Round and the folks that work there mean to me. Much LOVE and Respect to all of you. More- Mar 18, 2020 by G.E.
Absolutely love it!!!- Mar 4, 2020 by V.E.
What I like best about the 9Rounds experience is the quick kickboxing workout.- Feb 23, 2020 by L.A.
Is only 30-45 mins workout!- Feb 12, 2020 by C.Y.
Able to get a good workout in within the 30 minutes and the trainers are very good with working with you.- Jan 12, 2020 by K.B.
High-intensity cardio and strength workout in 30 minutes- Jan 3, 2020 by M.M.
What I like best about 9Round experience, everything. I look forward to going every day. I love CHOW days, love the challenge. The trainers are awesome. At my age (over 50) I am able to exercise as if... I was in my 30’s maybe even 20’s. I am so thankful that 9Round came into my life. More- Dec 17, 2019 by G.E.
The 2-male trainers that I work with are very knowledgeable and attentive to me getting the safest and best work out possible. They are awesome!- Dec 13, 2019 by P.J.
Always a great workout. Never the same one twice. Helpful, engaged trainers.- Dec 2, 2019 by A.R.
I can start my workout whenever I get there- Nov 25, 2019 by S.R.
I can exercise after work and it only takes less than a hour.- Nov 16, 2019 by L.A.
The trainers are incredible!!- Nov 14, 2019 by K.W.
The ability to workout when I want is the top reason. Getting in a great workout in 30 minutes is another reason I like 9Round.- Oct 11, 2019 by B.G.
Always a different workout everytime I come in and the trainers are nice and motivating!- Oct 8, 2019 by M.B.
I love that the trainers push me to be better!- Oct 1, 2019 by J.V.S.
Convenience. Noticeable results. Friendly, encouraging place to workout.- Sep 29, 2019 by K.W.
The environment created by both the music and the awesome trainers is something to always look forward to- Sep 27, 2019 by M.A.
The workouts and the motivating trainers.- Sep 20, 2019 by A.M.
Love the convenience that 9Rounds creates for working out. I look forward to my workout everyday with the awesome trainers here.- Sep 18, 2019 by S.I.
No class times, quick but super effective workout, encouraging trainers.- Sep 18, 2019 by S.F.
i like that the trainers are friendly and remember my name.- Sep 17, 2019 by S.G.
I love 9Round, I started in June when the Tallahassee site opened. The trainers are great and motivate everyone! I talk to anyone who will listen about 9Round and I post on my social media, especiall... y when I hit a milestone. Three years ago, I could not jump off the side of a pool, I could not get my mind, body to jump. :( Since starting in June, I can jump rope, swat jumps and jump on the steps. I am getting stronger not only with my body, but with my mind and soul. 9Round has help me in so many ways. I LOVE IT. More- Sep 17, 2019 by G.E.
The convenience. It’s a good workout and fits into my schedule. Not too time consuming. I like that it’s different every time I come and incorporates both cardio and strength.- Sep 10, 2019 by A.C.
The intense workout and the staff monitors your heart rate during the exercises.- Aug 22, 2019 by L.A.