9Round Athens - Timothy Rd
30-MINUTE KICKBOX FITNESS
Fill out this form to get your free workout and to sign up for 9Round emails.
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
ONLINE WORKOUTS + SPECIAL OFFER
Join our fitness community and stay active by following along with our member-exclusive, 30-minute at-home workouts, PLUS get one FREE month of in-club membership when you start in-studio workouts!
About the team
Matt McCue, Owner
Hi, I’m Matt McCue! I am originally from Western KY and moved to Athens in 2010 and quickly fell in love with the city. My wife, Melisa, and I opened ...the East Athens 9Round Location in 2016 after I was a member on the Westside. The brilliant concept of 9Round sparked my interest from the beginning and my passion for sports and fitness made it feel like the perfect fit for me. 4 years later, we had the opportunity to take over the West Athens location as well and I am so grateful to be to serve all of Athens now! 9Round has not only given me the opportunity help countless people with their fitness goals, I’ve also gotten to know so many awesome people in meantime. 9Round has given our family a flexibility that is priceless and I’m able to spend time with my wife and my 2 girls, enjoy so many different hobbies, and continue to explore this beautiful city! I am an avid Dolphins and Heat fan and I enjoy cheering on the Dawgs as long as they aren’t playing GT, my favorite college team. In my spare time, I enjoy cornhole, mountain biking, golf, and basketball. I enjoy connecting with my members and sharing common interest to get to know them. I look forward to meeting you soon....see ya at the gym! More
My name is Katie Delinsky! I am originally from Athens, GA and a graduate of Cedar Shoals High School. I have three degrees in the health science fiel...d, including a Masters’ in Kinesiology and a Doctorate in Health Sciences. I have been kickboxing for over 5 years and joined 9Round over 4 years ago in Jackson, TN before moving back to Athens. The best thing about 9Round is the ever-changing, challenging workouts! Working for 9Round is rewarding in so many ways, from the family of trainers to the members! If you want to be part of a family, 9Round is where it’s at! More
Hailey is a full-time student at the University of Georgia studying journalism and Spanish. Hailey is going to turn her degrees into a career in sport...s broadcasting while dreaming for a job as the Atlanta Braves dugout reporter. From Cumming, GA, Hailey feels right at home in Athens with the help from 9Round and hopes the same for you! Wooo, let’s go!! More
Hi! My name is Zach Gamber. I am from the Athens area. I actually discovered 9round in Greenville South Carolina at the world headquarters while livin...g there and have been hooked since. I’ve been practicing kickboxing for about 3 years and have never done anything like 9round before. 9round is fantastic because it pertains to everyone no matter what stage a member is at in their fitness journey. 9round members and trainers are the absolute greatest! Everyone is helping make each other become the best they can be! More
My name is Margaret Guest. I was born and raised in Atlanta, Georgia, and am currently in my fifth year as an Athens resident. I am working to achieve... a degree as registered nurse in the state of Georgia. I started working out at 9Round two years ago, and it was love at first punch. I deeply enjoy the physically/mentally positive and friendly environment that 9Round has offered me. They made me feel at home immediately, while delivering a variety of tough workouts and challenges each day. Being a trainer at both of our locations is such a treat to me, and I cannot imagine being a member at any other gym. 9Round has put me in the best shape of my life thus far. The friends and memories I have made at this gym will last a lifetime, and are invaluable to me. I am very proud to be a part of something so unique and stimulating. More
Hi, my name is Sara Carver! I was born and raised in the Atlanta, Georgia area in a small country town called Rockmart. Currently, I’m a first-year st...udent at the University of North Georgia planning to transfer to the University of Georgia next spring, working to achieve a degree in Communications. Growing up, starting from a young age, I enjoyed playing many sports both in school and on club teams such as softball, basketball, and lacrosse. I have stayed very active throughout my life so when I moved to Athens for school, I tried 9Round out and immediately fell in love with the program. Being able to walk in whenever 9Round is open and have a killer workout presented to me from the greatest trainers, all within 30 minutes was fantastic. Within only a couple months, 9Round helped me melt some weight off as well as build great muscle. I realized 9Round is so unique because it offers diverse challenging but also exciting workouts each day. Even though our gym is kickbox based, 9Round isn’t only for kickboxers; it is geared toward helping all types of people from all levels reach any goal. I loved 9Round so much, that I wanted to become a trainer myself and be a part of the revolution for other members. Now that I am a part of the 9Round crew, I am ecstatic and could not see myself working nor working out anywhere else. My favorite part about being a 9Round trainer is learning and personally connecting with our members and watching them excel and grow overtime in their fitness journey. I am so thrilled and proud to be a part of such an exceptional gym! More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
the trainers are always so encouraging. I enjoy being able to go at anytime. I do wish it wasn't closed for the afternoon hours.- Jul 22, 2020 by T.W.
I love that the workouts are displayed for you. The trainers are all super supportive and motivating. I can workout for 30 minutes and burn up to 700 calories.- Jun 24, 2020 by Kyle Smith
Workout is based on sound exercise principles. Love the open schedule - reduces stress of having to be at gym at a specific time. Trainers are all energetic, encouraging, positive and friendly. Love g... etting a great workout in 30 minutes ! More- Jun 18, 2020 by Diana Carman
Got me back into working out and helped me quit smoking- Jan 11, 2020 by J.B.
Tony Miller runs an excellent high energy gym that I look forward to enjoying daily- Jan 7, 2020 by Russell Kozlosky
I love the gym I go to. Tony is awesome and I love the work out.- Jan 2, 2020 by S.H.
My cardio has already improved after just a month and the trainer, Tony, is awesome.- Dec 31, 2019 by M.L.J.
I really enjoy everything about 9 Round. The intensity, the trainers, and that a fun 30 minute workout can fit into my day easily.- Dec 31, 2019 by Sarah Morrow
I love that it only takes 30 minutes with my busy schedule it’s perfect! The workout is so intense that 30 minutes is all you need! I also love Tony and his staff they make it feel more like a famil... y! I honestly only intended on doing 3 months, I’m going on my 8th month and don’t plan on stopping any time soon! More- Dec 27, 2019 by A.W.
The atmosphere is amazing. The trainer is encouraging and challenges you to give your best effort each workout.- Dec 24, 2019 by Ronald Copes
Tony is the best personal trainer! He encouraged you to do your best. The whole staff is always so friendly and knows most of the people by name. I feel very welcome when I go to work out.- Dec 21, 2019 by Brittany Conner
This gym and the trainers are amazing! this workout has changed my life and my fitness journey. if you are looking for that quick fix and looking to change the traditional style of working out, check ... out 9 round on timothy road! the trainers are AMAZING! So much fun and such a great workout all in only 30 min! More- Dec 18, 2019 by K.C.
Most efficient use of time for maximum results- Dec 11, 2019 by S.G.
I love the trainers! They are so friendly, and I can tell they really care about me personally, not just my fitness progress! Love them! Casey is great. :)- Dec 4, 2019 by Peyton Sketch
The in and out quick workout. The trainers are very helpful. No particular time to come in. Tony Sewell is a great owner and keeps everything immaculate. I love it!- Dec 2, 2019 by Angie Brown
The best part about 9Rounds is that the work out is set for you so you don't have to decide what to do each day...and the routine changes daily!!! Having the trainers available to offer advice or adj... ust the exercises for an individual level is a plus as well. More- Nov 21, 2019 by S.M.
A full body workout in 30 minutes and there's something new each workout.- Nov 16, 2019 by T.S.
I'd be lost in a normal gym. I like the structure and the nice trainers that guide you along.- Nov 15, 2019 by J.O.
Three things: #1 - The owner/head trainer (Tony) is high energy, friendly, courteous and always helps motivate #2 - The workouts are KILLER #3 - The workouts can be done at almost any time througho... ut the day, and they don't take forever which works beautifully with my schedule More- Nov 14, 2019 by Rhett Burruss
Variety of exercises and the encouragement of the staff. Also, the flexibility of times for working out.- Nov 12, 2019 by A.E.
Great workouts with a fantastic trainer- Nov 8, 2019 by A.P.
No set class time, I can workout on my schedule. Every day is a different workout. Tony and his trainers are fantastic.- Nov 8, 2019 by Sue Wages
The flixibility of hte program, the positive enthusiasm of the trainers and the vibe in the room.- Nov 4, 2019 by E.S.
I just love it.- Oct 31, 2019 by V.Y.
It's never boring and the owner, Tony, and all of his trainers are friendly, enthusiastic, reliable and knowledgeable. They know their members well and we all know each other. It's a supportive fun at... mosphere and I always feel challenged. I have significantly increased my fitness since joining 3 years ago. More- Oct 28, 2019 by M.C.M.
Awesome workout everytime, always hyped and I am being challenged, its what I've been looking for!- Oct 26, 2019 by Major Gardner
I love it!!- Oct 23, 2019 by S.F.
everyone that works there is super nice and encouraging :)- Oct 11, 2019 by A.W.
Different workout each day and I can jump in anytime, no set class times.- Oct 7, 2019 by S.C.
Efficiency- Oct 2, 2019 by Russell Kozlosky
I love that it is a community (local and national). I am able to go to other 9 Rounds in the country and still feel welcomed. I like the workouts, how they change every day, and how they are available... at any time of the day. There's no set time which makes coming and going easy. I love being able to do 1 or 2 rounds depending on my time! The trainers are fun, easy-going, but challenging and hold me accountable. 9 round has been a great addition to my weekly schedule. More- Oct 1, 2019 by Stephanie Green
The BEST gym with the BEST owners!!! I have found my gym home, and will not go anywhere else but the West Side 9Round!- Sep 29, 2019 by Kristin Embrey
I love that you get an intense full body workout in 30 minutes! The workouts change daily and continually challenge you. Amazing workout and even better staff!- Sep 25, 2019 by Ashley Waller
I like the availability to go when I want not based on class start times. I like the variety in the workouts.- Aug 27, 2019 by M.G.
Great trainer! Well designed workout.- Aug 24, 2019 by A.B.
It is the most efficient workout I’ve ever done. Great results in 30 minutes, 3 times per week.- Aug 21, 2019 by B.K.
Full body workout in 30 minutes!- Aug 14, 2019 by Tiara Smith
Killer workout that doesn’t take forever, changes daily and is always challenging. The staff is outstanding to provide instruction and motivation. I highly recommend 9 Round!- Aug 13, 2019 by Rhett Burruss
I love having someone else tell you what exercises to do and not having to come up with it or motivate myself! I love that it ALWAYS makes me sweat and works out my whole body and that it only takes ... 30 minutes to do it! I have seen my muscles get stronger and my cardio stamina has improved so much! I also love the friendly people and new friends I have made just by going a few days a week and being consistent! Thank you Tony for all you do for us! More- Aug 10, 2019 by Katie Bray
Love the caring, motivating trainers. 9R fits my schedule). I can do anything, well I can try, for 3 minutes. Sometimes that 3 minutes feels like 15! Different worlkout every day. I am finished in 30... minutes!! More- Aug 7, 2019 by Sue Wages
The staff, the music and the challenging workout!- Aug 1, 2019 by Will Farmer
The "morning crew" are regulars at 9-Rounds and we know each other and the instructors well. it's like a family. The exercises are challenging, but the trainers are always willing to help us modify an... y exercises we find too difficult. They also cheer us on and encourage us to do our best. They always know our names and are very personable. I have significantly increased my strength and improved my running speed by working out there. More- Jul 21, 2019 by M.C.M.
The pace, the flexibility of the workouts, and especially the supportive atmosphere.- Jul 19, 2019 by E.S.
Tough workout that is quick! Staff is friendly, helpful and provides great positive feedback.- Jul 18, 2019 by N.G.
Workout changes all the time.- Jul 18, 2019 by J.S.
I love that I don’t have to sign up for a class! I can go whenever it works for y schedule. Tony opens early so I can go before school! It is the best!!!- Jul 17, 2019 by S.F.
The trainers are great and very personable and get to know you! When they do this it also makes it seem like there is added accountability there for you to go!- Jul 17, 2019 by K.B.
A 30 min intensive workout, in and out- Jul 15, 2019 by T.P.
I love having the trainer be a part of my workout. It's so helpful to get the most of my time.- Jul 14, 2019 by Terri Galinski
everyone is super nice and helpful!- Jul 10, 2019 by A.W.