9Round Decatur - North Decatur
30-MINUTE KICKBOX FITNESS
Fill out this form to get your free one-on-one session and to sign up for 9Round emails.
New Member Offers
Free one-on-one session
Experience a full 9Round one-on-one session for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Great workout Safe, clean and intimate environment Love the music! Friendly, helpful and knowledgeable staff.- Aug 25, 2021 by J.O.
The energy from the trainer and the various exercises that hit all the muscle groups.- Aug 11, 2021 by Jerome Terry
Every time the workout is different, keeps it from getting boring. Always walk out out of a session feeling that I have been challenged to work out at a high level.- Aug 5, 2021 by David Michelson
It's a fun workout. Kanesha keeps her studio very clean and sanitized. I enjoy it there.- Aug 3, 2021 by S.F.
9ROUND is a great workout! It gives you a full body workout, increases your strength, speed/quickness and even some cognitive benefits! Also a great stress reliver! And, each member works out at thei... r own pace w a trainer! Best workout for your money too! I just recently had my 1 yr workout Anniversary! I also have gained strength and lost around 20 lbs! I recommend you give 9ROUND a try. You will be glad you did it! Keep on Keeping On! More- Jul 19, 2021 by Terry Young
I love love 9 round. 30 MINS is the perfect time to get in shape and bring my sexy back. I love my instructor she's awesome and friendly.- Jul 16, 2021 by Diana Caraballo
Quick clean fun workout- Jun 24, 2021 by Joi Loggins
I love the people, the personalized experience and caring that I get every time i walk in the door. Plus a great work out!- Jun 18, 2021 by Natalie Snedden
9 Round Decatur has been so great for me! After a year of just hiking as exercise it's taken a lot to get back in the swing of things but Kanesha and the other trainers are great about meeting me wher... e I am and encouraging me to push myself. The accountability that comes with a smaller gym where everyone knows your name and celebrates you as you grow and get stronger is a big motivator too! More- Jun 3, 2021 by Kady Macfarlane
Great cardio clean environment.- May 7, 2021 by R.D.
Each workout session is different- May 1, 2021 by D.M.
The staff is awesome, the gym is clean.- Apr 29, 2021 by Carlos Bailey
The energy and vibe from the trainers. The diversity in each workout. I love the drive and hard work that the trainers give during each session. I love 9round Decatur! This establishment challenged m... e a saved my life! More- Apr 29, 2021 by Dana Rutledge
Great gym to get in shape. Great trainers and the owner is very involved in training and cleanliness of the gym!! I tell people to come check it out all the time!- Apr 28, 2021 by Kristofer Marshall
The gym is clean, and the staff is friendly and motivating!- Apr 22, 2021 by Kristie Richards
It's the most rigorous, varied and fun work out you can get in 30 min.- Mar 11, 2021 by T.S.
I love the encouragement of the trainers. They know my name and where I am strength-wise, so they can help me push myself farther.- Mar 3, 2021 by Sophia Norton
The workout is different every time! I feel challenged by each workout.- Mar 2, 2021 by R.H.
My ability to monitor my vitals while I’m exercising- Feb 9, 2021 by Donald Dixon
All the trainers are very helpful and kind. The equipment and gym overall is SUPER clean with the trainers disinfecting right after use every time. They check temperatures and wear masks as well so yo... u feel safe going there. Highly recommend! More- Jan 13, 2021 by Kristie Richards
The available times during the day- Dec 16, 2020 by I.E.
It's the best all around workout in 30 min. And with the 5 person limit during busy hours, it is a very safe environment to work out in. I also like that temperature checks are done before you can ent... er, and the trainers clean equipment between rounds. More- Dec 10, 2020 by T.S.
Great workouts. Clean gym and great instruction.- Oct 28, 2020 by Anne-marie Sotilleo
Always a trainer available to make sure you are Using the right form and steps to each workout and Constant motivation- Oct 24, 2020 by Dilza Herrod
The owner and other trainers are very friendly and motivating. The music is really upbeat and the gym itself is very clean. The staff wears masks and as of the time of me writing this; they temperatur... e check members which is nice. They disinfect during the workout session right after you finish with the station. Overall a wonderful experience! More- Oct 9, 2020 by Kristie Richards
Everyday is a different workout!- Sep 25, 2020 by A.P.
The constant encouragement from the trainers. The conscious effort to stay safe with the movements and right now the safety protocols regarding COVID-19. Friendly staff is always willing to go the ext... ra step for the full 30 minutes to get you the great workout experience. More- Sep 24, 2020 by Lynda Jackson
It’s fast, clean, and TOTAL body! I’ve seen such an improvement in my body shape and confidence. It’s an incredible stress relief and consistency in this ever-changing world. Kind and attentive traine... rs who are constantly cleaning keeping space so it all feels seamless and as “normal” as possible - couldn’t be more grateful for 9RoundDecatur! More- Sep 17, 2020 by Lindsey Farrell
30 minutes of intense workout.- Sep 13, 2020 by Tammara Sinkfield
Different workouts every day! Great trainers! Also, not crowded like a typical gym. Great COVID precautions.- Aug 28, 2020 by M.M.
I love that it is a quick and intense guided workout and that the trainers are always there to motivate and help out with instructions on the workout!- Jul 24, 2020 by Manuel Fernandez
The full body workout.- Jun 28, 2020 by S.S.
The trainer is so kind and understanding but also firm and will push you so you can reach physical goals. Love it!- Jun 26, 2020 by Kristie Richards
The energy, intensity and variety of the workouts is fantastic.- Jun 16, 2020 by Scott Gurley
The trainers are BY FAR the best part of this gym. Often, I will feel unmotivated or lazy but pull myself to the gym... knowing the trainers are going to push me to have the best workout possible. I a... lways appreciate that they call me by name and make sure I'm being safe and doing the moves correctly. LOVE 9Round, it's the first gym I've been able to consistently be in love with. More- Mar 4, 2020 by Macy Ruple
I enjoyed the full body workout experience.- Feb 27, 2020 by Larce Carter
The trainers are really great and I like that the workout changes daily, but is still familiar enough that I don't feel like I'm starting over. I've seen real results in 3 months of actively going and... it's really encouraging to be able to do things now that I absolutely could not have done when I started. More- Feb 27, 2020 by K.M.
The staff are incredible and highly motivating; always pushing you beyond where you thought you could go.- Feb 24, 2020 by Gigi Jason-daubon
The trainers and the constant changing workouts- Feb 24, 2020 by Jerome Terry
I love 9 Round. I get the training I need at a pace that fits me.- Feb 22, 2020 by M.V.
I can schedule my workout when I want to.- Feb 17, 2020 by T.S.
Everything- Feb 13, 2020 by T.B.
I feel like I belong, can handle any challenge, and have the support to better myself - all in 35 minutes or less ! This is the first gym where I’ve felt community, craved to workout, and gained a new... soreness and yet energized experience afterwards that’s flowed into my other habits, improving them. The trainers and owner are incredible and it’s truly the best workout around!! More- Feb 5, 2020 by Lindsey Farrell
The trainers- Jan 29, 2020 by T.M.
Everyday it is a different workout, the trainers are a big help and very supportive.- Jan 28, 2020 by D.M.
That the workouts are quick and efficient! You get a great workout and short amount of time.- Jan 24, 2020 by T.T.
The positive attitudes from the staff.- Jan 22, 2020 by M.M.
Fast fun workout that kicks your but!!!- Jan 18, 2020 by L.S.
The times sre convenient and the workout is intense but short- Jan 17, 2020 by V.L.
I loved the variety in the exercises. The trainers make the experience fun and motivating.- Jan 16, 2020 by Djuana Kellam