I love that it is different every time I go! I also love that I can get an incredible workout in 30 mins! The personal modifications are great and the unexpected fun things like sprints or "Sticks"!

I like the one-on-one interaction and constant motivation! I really enjoy the length of the class and the different exercises that we do daily. The staff at the Due West location is so encouraging and... I look forward to going. More

The Atmosphere and the trainer make you feel comfortable at what ever exercise level you are at they are also willing to help you at anytime.

My experience at 9 rounds has been outstanding. The trainers are energetic, professional and extremely knowledgeable. The trainers go the extra step to work with you and make you feel comfortable to b... e apart of their team. Because of their positive attitudes and great leadership my family truly enjoys our fitness journey with 9 rounds! More

The trainers know my limitations and modify workouts so I continue to be challenged. My balance and strength have improved while losing both pounds and inches.

The trainers are awesome!! The workouts are fun and challenging, changing daily. And they do a fantastic job of keeping the gym clean and sanitized.

The workouts are always different and the staff is always encouraging and friendly.

The trainers are the best!

Its easy to go for your hard workout.

Great workout!! No class schedule times..come when you want!!! Awesome trainers!!!

I love the trainers!! The workouts are quick yet effective. The rounds change, so you’re not doing the same workouts daily. Love all of that!

I love that the workout changes every day and that each round is only 3 minutes. I always tell people that you can do any exercise for 3 mins.

The short, intense workout. And the trainers! Love their encouragement. It is a workout that only you can control how good/bad, or intense/easy of a workout you get.

The trainers are amazing and the workout is almost always a killer workout which is great.

Trainers keep everyone engaged and upbeat

Great staff and trainers. Always a great workout.

The awesome staff and community!

The trainers helping guide me through the workout

All the coaches are so helpful and encouraging.

Love the staff and the support we get to do our absolute best!

Trainers & owners

That I can go on my time schedule and not be locked into class times. I also really like the staff and think they do a great job.

The trainers are extremely professional and the 30 minutes work outs are really effective and convenient.

A fun and effective means of getting your cardio in while also adding in the benefits of HIT. Put in your 30 minutes and you'll feel much better!

The staff is great. Personable and motivating. Good 30 minute workout which varies each day.

I love the different workouts every day. The trainers are friendly and welcoming and make you feel comfortable with each exercise as well as push you. I feel extremely safe walking in because of the s... afety precautions and cleanliness of the gym! More

The trainers are great and push you to get the maximum effort out of you. The facility is always clean and the staff is great.

I like the flexible times and the trainers are super nice

9Round is my 30 minutes of mental clarity & time where I don’t think about anything except my mind, body, and soul. The changes to my mental and physical body go hand in hand. Aside from the amazing b... enefits of a great routine every day, I’ve lost 32 pounds since starting 9Round, the middle of August 2020. My trainers have become my friends and we learn so much from one another! 9Round absolutely was a way out of the mental fog COVID-19 brought and the positive direction of dealing with a worldwide pandemic. I always feel safe and accepted every time I walk in the door!!! So thankful for 9Round, my trainers, Ronnie, yall opened my mind to how FUN and rewarding kickboxing can be!!! Hannah More

Great workout Great trainers

I like the variety and the challenge of the workout

I love the 30 min workout with 3 min rotating stations and that it changes every day. I am always excited to come into the gym. Love all the trainers too - they always push you to work harder.

The trainers!

Your top notch workout is guaranteed as soon as you walk through the doors. It is different every single time, and the trainers are constantly pushing you while helping you with your form.

The trainers are awesome and they do an outstanding job of making sure we all feel safe and are adhering to the COVID guidelines. The facility is always clean. The workouts are absolutely Killer an... d it challenges you with every workout. More

Love the variety of the workout, the quick 30min and you are done. I love being able to see my heart rate and the trainers! They push you to seek your potential!!

I love the 9R workouts. I appreciate how the gym is run, from the cleanliness to member care. The staff is very attentive and always maintains safety compliance throughout the workouts.

This is the best workout program I have ever done. And I have tried many! You get an all over workout every time. Wish I had found this long ago.

The trainers are AMAZING! So fun, energetic, and encouraging! The workouts are killer too, but they are fun and something new to learn everytime!

The ease of it and the individual attention from the trainers.

Great instructors and awesome workout.

I love that I get a total body workout in 30 minutes.

The trainers, they are patient and supportive and the meticulous effort to keep everything sanitized and safe.

I like how the trainers know everyone by name. It makes you feel like a person and not a number and makes working out not so tedious.

The encouragement and support is fantastic.

I like the ability to go from exercise to exercise and never do the same workout twice. Trainers are great and push me everyday

Everyone is so encouraging and motivating. It’s only 30 minutes which is great but I still get a full body workout. I’m already feeling and seeing the progress.

The Team is very professional and friendly along with making you feel very comfortable with your work out level and making adjustments based on your fitness level. ' Great Atmosphere during the Worko... ut. More

Individual training and the cleaning steps they take to assure a safe, healthy workout

The staff is great all the trainers know each person's name, they work with you. The facility is clean.